P & H Services

What Is Lymphatic Drainage Massage? And Does It Actually Do Anything?

“Since your lymphatic system helps waste and toxins exit your body, a lymphatic massage may help move the process along if things get backed up.”

Have you tried lymphatic massage to manage your lymphedema?

What Is Lymphatic Drainage Massage? And Does It Actually Do Anything? If you’re dealing with uncomfy swelling from lymphedema, you might want to give lymphatic drainage massage a try. Here’s how the technique works and how to do it right.

There’s still time to get in on this!

Join us this Saturday 1/15 12-2pm Eastern Time for a Breast Lymphedema Self Care and Nutrition Symposium. Jean LaMantia and Barbara Jackson will be covering chest compression, bra options, chest MLD and nutrition, including sugar, soy and flax

This will be a live event with recording for registrants.
cost is $49 Canadian (approx $39 USD)
get more info and register here
http://ow.ly/a4R450Hg1j2

What is lymphedema?

Great to see information surfacing about lymphedema, an often under-recognized condition.

What is lymphedema? What is lymphedema, what causes it and how can it be treated? Michigan Medicine lymphedema experts explain the condition and what treatments are available.

For the benefit of our followers, how did you know you had lymphedema? Or were you blindsided by it?

Don’t miss restorative yoga and pilates, today and tomorrow respectively, with CRIM & MBCC. 💥

Our Moving Beyond Cancer Collaborative sponsored Exercise classes are back!

On the line up we have Yoga (online and in-person, masks required), Lymphedema Support Group (discussing toxic stress and mindfulness techniques!), Emodied Movement, Dance, Chair Pilates, and more!

RSVP here http://ow.ly/KOgK50Hjajk

San Antonio woman battling breast cancer gets surprise from Dak Prescott

This makes you smile. Kudos to Dak.

https://www.ksat.com/news/local/2022/01/03/san-antonio-woman-battling-breast-cancer-gets-surprise-from-dak-prescott/?outputType=amp

San Antonio woman battling breast cancer gets surprise from Dak Prescott A mom of two battling breast cancer received the surprise of a lifetime from her favorite Dallas Cowboys player.

We hope everyone had a Happy New Year. Looks like 2022 brought some cold weather to the Austin metro. Stay warm, everyone!

We hope everyone had a Happy New Year. Looks like 2022 brought some cold weather to the Austin metro. Stay warm, everyone!

Lymphedema Support Group meeting online Monday, January 3rd, at 6:00 pm CT, with Kathleen Lisson CMT, CLT. Register at https://www.eventbrite.com/e/lymphedema-online-support-group-tickets-159848508191

This Monday! Mindfulness Interventions for Toxic Stress. Join us for our next Lymphedema Support Group meeting online Monday January 3rd at 6:00 pm CT with Kathleen Lisson CMT, CLT. Open to anyone impacted by lymphedema. Register at https://www.eventbrite.com/e/lymphedema-online-support-group-tickets-159848508191

Home

💥💥💥 We have all the off-the-shelf items you need in our online store. Shop from home and save with free shipping, too!

https://ph.services/

Home With our compassionate care philosophy, at P&H we believe we have “People to Help” and “Products to Heal.” Our clients are family, and that’s why it’s our mission to treat every patient based upon their individual health and uniqueness. We strive for 100% satisfaction and seek to provide...

Wellness & Survivorship

For all of our breast cancer patients and followers.

Wellness & Survivorship Calling all long-term survivors (5+ years after treatment)! You told us that weight management is one of your top concerns, and we listened. You're invited to a two-part series on weight management specifically for you. Hear from three rockstar long-term survivors, who among them are a: holistic med...

Just a headsup that there are no classes this week from MBCC and CRIM.

There will be no classes this week. We hope you have a wonderful holiday break and we will resume classes next week! RSVP at www.mbccollaborative.org/classes-seminars.

From all of us at P&H to all of you, Merry Christmas! We appreciate you!

From all of us at P&H to all of you, Merry Christmas! We appreciate you!

What sort of holiday traditions do you have?

What sort of holiday traditions do you have?

We will be closed on Christmas Eve and New Year’s Eve. We are wishing everyone a happy holiday season.

We will be closed on Christmas Eve and New Year’s Eve. We are wishing everyone a happy holiday season.

Reminders.

Reminders.

Classes offered Monday through Wednesday of this coming week:

This week's MBCC offerings this week Monday through Wednesday! Then we will have not classes until January 2nd. Note we now have both online and in-person classes. RSVP at www.mbccollaborative.org/classes-seminars.

We’ve got Juzo compression in beautiful colors. #lymphedema

We’ve got Juzo compression in beautiful colors. #lymphedema

What’s on your wellness agenda?

This week's offerings from sister Non-Profit Moving Beyond Cancer Collaborative includes Dance, Pilates, Meditation, and more! And look! Now they have both online and in-person classes.

RSVP at http://ow.ly/24gj50H7x7e.

#movingbeyondcancer #holisticoncology

If you’re ordering items before your 2022 insurance deductibles begin, please take note of the following dates:

12/15: Cut-off for custom standard (black or beige)

Please note there are backorders at this time, and we can’t guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments. 😃

Thank you for your understanding, and we look forward to helping you!

If you’re ordering items before your 2022 insurance deductibles begin, please take note of the following dates:

12/15: Cut-off for custom standard (black or beige)

Please note there are backorders at this time, and we can’t guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments. 😃

Thank you for your understanding, and we look forward to helping you!

We want to know!

#CopingWithCancer

If you’re ordering items before your insurance deductibles begin again, please take note of the following dates:

12/15: Cut-off for custom standard (black or beige)
12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we can’t guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments which can also slow the process. 😃
Thank you for your understanding, and we look forward to helping you!

If you’re ordering items before your insurance deductibles begin again, please take note of the following dates:

12/15: Cut-off for custom standard (black or beige)
12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we can’t guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments which can also slow the process. 😃
Thank you for your understanding, and we look forward to helping you!

Miranda McKeon, 19, Undergoes a Double Mastectomy to Treat Her Breast Cancer: 'So Grateful'

Nineteen years old with a breast cancer diagnosis: “I wouldn't have chosen this, I didn't choose this, I don't think anyone would choose this," she said. "But I'm making it my job to try and pull something out of this."

Miranda McKeon, 19, Undergoes a Double Mastectomy to Treat Her Breast Cancer: 'So Grateful' Anne with an E star Miranda McKeon, 19, is undergoing a double mastectomy in the next step in her breast cancer treatment

Home

We offer our clients the convenience of online shopping. For your off-the-shelf needs, visit our website. We also offer free shipping.

https://ph.services/

Home With our compassionate care philosophy, at P&H we believe we have “People to Help” and “Products to Heal.” Our clients are family, and that’s why it’s our mission to treat every patient based upon their individual health and uniqueness. We strive for 100% satisfaction and seek to provide...

This week’s wellness classes from Moving Beyond Cancer Collaborative.

Stay active with our sister Non-Profit Moving Beyond Cancer Collaborative Exercise and Wellness classes!
Register for classes through http://ow.ly/zIE650GW6RB

#cancerrehab #cancerrecovery #cancertreatment #cancersurvivor

Shop POWER VIBE Socks Today

We love these compression socks! 🧦 We can feel the power vibes from here! 💥

Shop POWER VIBE Socks Today Power Vibe

If you’re ordering items before your insurance deductibles begin again, please take note of the following dates:

12/3: Cut-off for custom specialty color orders

12/15: Cut-off for custom standard (black or beige)

12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we can’t guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments which can also slow the process. 😃

Thank you for your understanding, and we look forward to helping you!

If you’re ordering items before your insurance deductibles begin again, please take note of the following dates:

12/3: Cut-off for custom specialty color orders

12/15: Cut-off for custom standard (black or beige)

12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we can’t guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments which can also slow the process. 😃

Thank you for your understanding, and we look forward to helping you!

From our friends at CRIM. ❤️

"You’ve probably heard the old saying, “If you don’t use it, you lose it,” right? Well, it’s true! For oncology patients in particular, resistance training is an important way to maintain strength, balance, and quality of life during and beyond cancer treatments."

Read On to learn more about the benefits of resistance training, types of training that you can safely try during cancer!https://www.cancerrehabaustin.com/blog1/2021/10/20/resistance-training-during-cancer-treatments-by-brianna-dewitt-pt

And remember — we offer both physical therapy and occupational therapy as well as private exercise training to keep you motivated and on the path to healing and wellness!

Happy Thanksgiving, everyone! We hope you have an amazing holiday. 🍁

Happy Thanksgiving, everyone! We hope you have an amazing holiday. 🍁

We are closed this week for Thanksgiving. Wishing all of our clients and followers a happy holiday.

We are closed this week for Thanksgiving. Wishing all of our clients and followers a happy holiday.

If you plan on ordering items before your insurance deductibles begin again, please take note of the following dates:

12/3: Cut-off for custom specialty color orders

12/15: Cut-off for custom standard (black or beige)

12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we cannot guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments which can also slow the process. 😃

Thank you for your understanding, and we look forward to helping you!

If you plan on ordering items before your insurance deductibles begin again, please take note of the following dates:

12/3: Cut-off for custom specialty color orders

12/15: Cut-off for custom standard (black or beige)

12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we cannot guarantee that we can order certain items, so the more notice we have, the better the outcome. This also applies to insurance authorizations for garments which can also slow the process. 😃

Thank you for your understanding, and we look forward to helping you!

Many Patients With Cancer Consider Telemedicine Appointments Just as Effective as In-Office Visits

How has the pandemic affected your healthcare? Are you now a fan of telemed appointments, for example?

Many Patients With Cancer Consider Telemedicine Appointments Just as Effective as In-Office Visits Due to less travel and other treatment-related expenses, some patients with cancer prefer a telemedicine doctor’s visit over going into an office or clinic.

Moving Beyond Cancer Collaborative’s class schedule for Thanksgiving week. 🍁

Our sister Non-Profit Moving Beyond Cancer Collaborative is hosting Yoga with Kimberly on Monday-in person AND online, and Pilates with Gladys on Saturday!

There will be no classes Tuesday-Friday this week! Classes resume on Saturday. RSVP at http://ow.ly/1o3550GSuwU.

DON’T MISS ORDERING DEADLINES!

If you plan on ordering items before your insurance deductibles begin again, please take note of the following dates:

12/3: Cut-off for custom specialty color orders

12/15: Cut-off for custom standard (black or beige)

12/10: Cut-off for custom night garments

Please note there are constant backorders at this time, and we cannot guarantee that we can order certain items, so the more leeway we have, the better the outcome. This also applies to insurance authorization for garments which can also slow the process. 😃

Thank you for your understanding, and we look forward to helping you!

It’s not too late to catch a class this week! Check out these amazing offerings from Cancer Rehab and Integrative Medicine. 

Check out this week's virtual offerings, Sponsored by Our sister non-profit @MBCCollab
including Embodies Movement Dance Class with Shondi and Soul Connect with Shannon! RSVP at http://ow.ly/ziGb50GJZ9Y.
#fitnessaftercancer #livingwithcancer #oncologysupport #lifeaftercancer

Moving On From Painful Cancer Memories

After cancer: moving on from a caregiver’s perspective.

Moving On From Painful Cancer Memories A mother explains how difficult it is to forget about the painful memories of her daughter's cancer experience and how she is moving forward, one step at a time.