Massage Therapy
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Have a blessed day!
Sunrise Beach Massage LLC.Specialized Deep Tissue, Structural, Sports, Injury, Trigger Point, Craniol My eastern specialization is craniosacral therapy.
I've specialized in deep tissue, structural and injury massage for sixteen years since graduating first in my class from massage school. I completed the perfect 5 award (with 10 hour shifts) in internship and love helping each person I meet. I strive to help people integrate massage, stretching, hydrotherapy and aromatherapy to better care for themselves and enjoy greater wellness in life. Investm

Friends, Family, Framily, Total Strangers—let’s join together and be there for Lola & her family 🙏🏻💛 we would love to deck their yard so if you want to donate decorations, Venmo or help do that it would be awesome 🎃
Grocery and gas cards are most helpful with the traveling their family has right now. Anything is appreciated 💛 and honestly, I don’t think her parents would ever ask for help unless we bugged them too 😉💛🙏🏻
They also have a gfm & it is great to share their story, but if you are going to donate please use Venmo so it all goes FBO Lola & Fam: https://www.gofundme.com/f/potvin-family-medical-expenses
Venmo is easiest:
Thank you so much for wanting to help!
Potvin Family medical expenses, organized by Jill Ruiz Friends. We need your help. We need your love, support, and prayers like never before. … Jill Ruiz needs your support for Potvin Family medical expenses
My dearest friends and loved ones in Israel—our prayers are with you 🙏🏻studying in the Holy Land was such an incredible blessing and my heart is with you. 💔

Of all the places we went to recruit—our Christi Center Family was the most willing to help, to pray for and wish good vibes to all those battling childhood cancer we are cheering you on &


September is hard, having lost my brother and so many loved ones after life long battles with mental illness. We are grateful for .
It is also and my diagnosis has impacted almost every day of my life. We are so grateful for & . September also brings my dear late mother’s birthday and seeing the profound cost of great love and the price our children and little family pay every day in grief as we provided end of life care to her in our home. So thankful for these dearest friends and examples for bereavement counseling.
It is also and everywhere we went in September, we asked people to take the challenge to have joy boxes delivered to the incredible warriors like the amazing Lola in our neighborhood and her fiercely loving family , and to celebrate some of the incredible accomplishments of Rosie Jane and the warriors behind her these past few years . Thank you for making these wonderful people and causes available to us . We have so many great reasons to hope and
and

In honor of 9/11…
Please consider donating to benefit brown Santa. We have a collection box in a few different places and throughout the neighborhood or you can shop directly from the Amazon Wish list here:
https://www.amazon.com/hz/wishlist/ls/6GSU5MPXYQMX?ref_=wl_share
Please share and consider ways your family can serve such as posting a flyer where you work or go to school, inviting my friends, family to join in the collection or helping, when the items are collected at the end of September.
Thank you ❤️

Gracious donors are giving a JoY JaR with every post taking the challenge. Will you NEGU with us? 💙
Please keep sending, keep taking & posting. It is such a small act, that shows we love and care. So invite your classes, your congregations, your neighborhoods—such a generous donation—jars of joy to kids fighting cancer simply because we took the “i NEGU” photos and shared them publicly. Also, they have a 99% rating on charity navigator—so let’s just say they aren’t . Let’s contribute to a real cause!!
As a college friend Emily (aka@rosiejanecandoit) shared to keep posting, “they are small gifts of JOY for our kids." She has an incredibly strong warrior Rosie Jane who has rung the bell 💖💖💖
We’ve also got a very brave little local who just celebrated her 8th birthday and is 9mo thru an 18mo fight—let’s help them so they don’t fight alone! Jeni Bowen Potvin, just in case no one reminded you today—you are INCREDIBLE❤️🩹
Thank you to Bethany for the introduction to Lola and her family!! (Also, sorry the only IG account I have, I very rarely use and it shared to my public massage page.) So, if you come in any time during September, childhood cancer awareness month, I will donate %10 of all massages via Venmo directly to .

Anything that is holding us back from becoming better, kinder, healthier people—let it go and believe in miracles.
I want to thank my dear friends & clients for your patience as I’ve been recovering from pneumonia. I not only have the most amazing opportunity to help others & call it “work,” I also have the most amazing clientele. Thank you & God bless!

Hey Massage Therapy—back to school shall soon be upon us! Booking open into the first week of September. To book a session feel free to call or text me 512-593-3852. I look forward to helping you attain greater health and wellness.
Whether you’ll be crying boo-hoo or shouting yah-hoo… everyone could use a massage. Both eustress and distress have very similar effects on the body, mind and soul. I feel so grateful for the opportunity people entrust me with in helping them decrease pain while actively rebalancing muscle groups and reducing chronic holding patterns.
I will be more available during school days but open late 1 day/week and a few hours on Saturday as needed.

Christine Derengowski, Writer ❤

Renovations are coming along quite nicely, so hopefully I’ll be taking clients and then two weeks or so just in time to half of three adorable little helpers, three cheers for 1/2 day summer camp, because I finally get to work with my clients as they strive to attain greater wellness!

Today is a beautiful day to be with my family 🦋

HTTPS://thesupermom.org/2023/Ashley-Girvan So much gratitude. So much joy. Amazing how such beautiful spiritual giants exist in such little bodies. Oh, that are all like into a child 👧🏻👦🏻👶🏼

Our physical, emotional and spiritual health are of utmost importance. Especially when I’m the field of wellness, we cannot help another until we ourselves are working toward healthy. Remember healthy and perfect are not the same thing and fixating on one may actually cause us to lose sight of the health and wellness we deserve and desire.

4am 🕓
“Mom, my foot isn’t feeling great”
5:15am after a full lymphatic massage and RICE—a peacefully sleeping baby girl next to me.
If the only thing I did with my massage, anatomy, kinesiology, continuing ed… is to be equipped after 4 months in a hotel, nearly 7 mo that out of our home from the pipe that burst… fully equipped to do a full lymphatic drainage, hydrotherapy, aromatherapy, providing natural analgesics and natural anti-inflammatorys—then I have had a successful professional life.
I’ve even done some volunteering and corporate massage—I LOVE every opportunity to help someone—and when it is someone I love ❤️ 🦋❤️

We are currently undergoing renovations and should be open within in the next 2-3 weeks. If you would like to join the waitlist, please text (not FB) your name, email and ideal time availability. I will be working a great deal this summer and look forward to working with both new and existing clients already on my wait list.
I appreciate your patience and loyalty. I have used the time to learn some wonderful new things, to help each person find their most optimal health.
Wishing you a Wednesday filled with wellness and joy.

7 lessons about finding the work you were meant to do Lessons from people who found their passion (sometimes late in life).

May you feel the love of God and those who love and emulate His teachings on this beautiful Easter morn.

The FREOPP Scholar: George P. Bush George P. Bush is the ultimate utility player: a lawyer, investor, veteran, policymaker, and scholar.

A pipe broke only hours before Christmas and the main floor flooded, and my dear BIL’s funeral, we are set up in temporary housing about 5 min from our regular near Lakeline & West Park. Photos of my current workspace, smoke free, pet free and a dose of OCD clean. 😉
Please call or text me to book at 512-593-3852, and I suggest a 90 or 120min massage unless it is a migraine protocol or similar and then I suggest a 60min—because every day, every moment affects our entire body, soul and mind.
Please note: If you book an appointment through Facebook they often overlap and most days I don’t check my phone until the end of the day, let alone social media. I will post last minute cancellations here and update them when gone.
I am also willing to take evening/weekend appointments, though they are tougher with three little ones and fill very quickly sometimes 6 weeks out.
Thank you for all of your patience and continued trust to allow me to work with you as you move toward greater wellness. I am honored to be named “Best of, for Medical, Sports and/or spa” for the 14th year—I absolutely love helping others.
Have a rejuvenating and peaceful weekend. Namaste 🧘♂️🧘🧘♀️
A pipe broke only hours before Christmas and the main floor flooded, and my dear BIL’s funeral, we are set up in temporary housing about 5 min from our regular near Lakeline & West Park. Photos of my current workspace, smoke free, pet free and a dose of OCD clean. 😉
Please call or text me to book at 512-593-3852, and I suggest a 90 or 120min massage unless it is a migraine protocol or similar and then I suggest a 60min—because every day, every moment affects our entire body, soul and mind.
Please note: If you book an appointment through Facebook they often overlap and most days I don’t check my phone until the end of the day, let alone social media. I will post last minute cancellations here and update them when gone.
I am also willing to take evening/weekend appointments, though they are tougher with three little ones and fill very quickly sometimes 6 weeks out.
Thank you for all of your patience and continued trust to allow me to work with you as you move toward greater wellness. I am honored to be named “Best of, for Medical, Sports and/or spa” for the 14th year—I absolutely love helping others.
Have a rejuvenating and peaceful weekend. Namaste 🧘♂️🧘🧘♀️
Ashley Crist-Girvan
Sunrise Beach Massage

May we give thanks today for the blessings at hand. Slow down. Be present. Care for ourselves and those we love. We may never know the wounds in the hearts of those around us.
At this time of thanksgiving, let us take time to breathe. Give freely to those who are without. See the hand of the Lord in our lives.
I am so thankful for the opportunity I have to work in massage, for the trust people place in me and I constantly strive to help alleviate pain, prevent surgery, create healthier habits and attain greater wellness.
Have a blessed thanksgiving!

I just had a couple reschedule so I have one appointment next Monday 8/15 and Tuesday 8/16. Come in for “the best massage of your life,” -J.D.
Thank you for the opportunity to work with you!

*also, the book now feature has been glitching and requesting appointments for 12a for everyone. The most reliabway is to call, text or message me directly.
Thank you, Ashley Girvan
Whether you are four years old or ninety-four years old—massage has benefits. From the first hours in the NICU to the days just before one’s passing, I have had the opportunity to work with many across the lifespan and consider myself greatly blessed.
Massage can increase circulation, range of motion (ROM), energy, innervation, balance and overall quality of life.
Massage can also decrease pain, swelling, edema, tension, stress, aches and maladies of all kinds.
I appreciate everyone working with my crazy schedule this Summer. I have a few openings left next week and throughout the month if August but starting August 29th.

Come visit me. I work on all ages. Being able to help my son after he was struck by a texting driver has been one of the greatest blessings of my career.

I am opening early morning and later afternoon/weekend appointments. Between my regulars and new clients there simply aren’t enough hours in the day.
The best way to reach me is via call or text 512-593-3852 and I will do everything I can to get you in. As many know I am Christian and I have made a practice of never working on the Sabbath, not even in the ski industry or while putting myself through college & further education—that being said—if it is urgent I am certain Jesus would encourage me to help.
I will be taking Sunday July 3rd off in honor of our late brother’s and I’m booking roughly 10-14 days out but lmk if you need it and we will make it happen.

Make no mistake, I have a ZERO TOLERANCE policy for sexual harassment and assault. I also wouldn’t hesitate to put the criminal in the ground. Self defense, stand your ground, whatever it takes.
PLEASE SHARE for the safety of massage therapists and every person that may be a target so they can avoid him at all costs. It shows he has worked in the Austin area since 2007.
How grateful I am to have trusted my instincts. He has tried to make an appointment since the first week of Summer and without even trying to get him in I offered multiple times to refer him out (up until I learned he was a sexual predator). We are not always lucky enough to be protected from such criminals.

If your Summer looks at all like ours, you likely could already benefit from massage. Our kids have camp June 20-24 (if there is a spot that opens for one).
I am working June 27-July 1 and I’m already filling up so please let me know when you would like to come in.
Due to the scheduling glitch on FB, feel free to call or text to book an appointment.
I also have a fresh aloe addition for anyone needing it.

People allowing me to help after the physical and emotional trauma they have been through is a sacred privilege. I am constantly amazed at the strength of those who have suffered greatly and who come out even better. When you’re ready to begin healing please don’t hesitate to reach out—the combination of both Eastern and Western modalities helps both body and spirit to regain strength and learn to live differently--even thrive.

This is the long awaited camp week for my kids. If I don’t already have you on my schedule give me a call or send me a message with your availability and I will make time for you. I will be posting my availability here over the next few days. Thank you for your flexibility and patience now that it is Summer.

I have a last minute cancellation for a 60min session for 10am tomorrow morning, 5/12/22. You know you need a massage.
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418 S. Lynnwood Trl
Cedar Park, TX
78613
Opening Hours
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 4pm - 7pm |
Thursday | 7am - 5pm |
Friday | 7am - 4pm |
Saturday | 8am - 11am |
201 S Lakeline Boulevard Ste 102
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