Ideal ProHealth, PLLC Weight Loss

What's your favorite Protocol-friendly breakfast food?
Ideal Protein's Maple Oatmeal is a quick, easy, and delicious breakfast option packed full with the flavors of fall. Not only is it a tasty start to your day, IP's oatmeal is full of protein and gluten-free.
#NationalOatmealDay

What's your favorite Protocol-friendly breakfast food?
Ideal Protein's Maple Oatmeal is a quick, easy, and delicious breakfast option packed full with the flavors of fall. Not only is it a tasty start to your day, IP's oatmeal is full of protein and gluten-free.
#NationalOatmealDay

Social connection

When we are working toward a challenging goal like maintaining weight loss, support from family and friends can make all the difference. Whether spending time together virtually or in person, connecting with others pays off for your body, mind & health. Social connection helps us to have fewer physical and mental health issues, and can even help us live longer!

#TheGreatReset #BodyMindHealth

Social connection

When we are working toward a challenging goal like maintaining weight loss, support from family and friends can make all the difference. Whether spending time together virtually or in person, connecting with others pays off for your body, mind & health. Social connection helps us to have fewer physical and mental health issues, and can even help us live longer!

#TheGreatReset #BodyMindHealth

Go meat free once a week!
These Thai Lettuce Wraps are stuffed with Ideal Protein's Veggie Meatless Mix and fresh vegetables for a filling and nutritious vegetarian-style meal.
#IPFoodHacks

Go meat free once a week!
These Thai Lettuce Wraps are stuffed with Ideal Protein's Veggie Meatless Mix and fresh vegetables for a filling and nutritious vegetarian-style meal.
#IPFoodHacks

Hydration
Did you know our bodies are made up of about 60% water?
Like sleep, hydration is essential for your mind, body & health. Water helps your body with a variety of internal functions that you may not notice, but you'll likely experience headaches, moodiness, and fatigue if you're dehydrated.
Grab your favorite water bottle and make sure to get plenty of h2o this season!
#TheGreatReset #BodyMindHealth

Hydration
Did you know our bodies are made up of about 60% water?
Like sleep, hydration is essential for your mind, body & health. Water helps your body with a variety of internal functions that you may not notice, but you'll likely experience headaches, moodiness, and fatigue if you're dehydrated.
Grab your favorite water bottle and make sure to get plenty of h2o this season!
#TheGreatReset #BodyMindHealth

REMINDER: Your weight loss goals are within reach.
With Ideal Protein's newly redesigned Ketogenic Weight Loss Protocol, you can discover your unique Macro Code and start to lose some serious weight.
Check in with your coach as soon as possible for a Tune-up to reset your body, mind, and health this fall.
Need a coach? Give us a call at (phone number) to get started.

#TheGreatReset #BodyMindHealth

REMINDER: Your weight loss goals are within reach.
With Ideal Protein's newly redesigned Ketogenic Weight Loss Protocol, you can discover your unique Macro Code and start to lose some serious weight.
Check in with your coach as soon as possible for a Tune-up to reset your body, mind, and health this fall.
Need a coach? Give us a call at (phone number) to get started.

#TheGreatReset #BodyMindHealth

Achieving your weight loss goals takes one step at a time. It's your turn to fall back in love with your body, mind, and health this season with Ideal Protein's newly redesigned Protocol.
What is a small step you have made that led to a big change?
#MondayMotivation #TheGreatReset #BodyMindHealth

Achieving your weight loss goals takes one step at a time. It's your turn to fall back in love with your body, mind, and health this season with Ideal Protein's newly redesigned Protocol.
What is a small step you have made that led to a big change?
#MondayMotivation #TheGreatReset #BodyMindHealth

"I was just done with being uncomfortable and not feeling healthy," says Elizabeth in reference to her motivation to start her weight loss journey.

"I can now run almost every day of the week without worrying about injuries, weight lifting has become easier, and I just overall don't have to worry about fitting in places like plane seats, etc." she says.

Way to go, Elizabeth!

#MyIPJourney #ResetPossible #SuccessStory

*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

"I was just done with being uncomfortable and not feeling healthy," says Elizabeth in reference to her motivation to start her weight loss journey.

"I can now run almost every day of the week without worrying about injuries, weight lifting has become easier, and I just overall don't have to worry about fitting in places like plane seats, etc." she says.

Way to go, Elizabeth!

#MyIPJourney #ResetPossible #SuccessStory

*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

Did you know caponata originates from Sicily?
With golden brown eggplant, bell peppers, and Ideal Protein Tomato Basil Soup Mix, our spin on this Sicilian dish is savory and satisfying.
Pro-tip: Serve it inside Belgian endive spears or Boston lettuce cups!
#IPFoodHacks

Did you know caponata originates from Sicily?
With golden brown eggplant, bell peppers, and Ideal Protein Tomato Basil Soup Mix, our spin on this Sicilian dish is savory and satisfying.
Pro-tip: Serve it inside Belgian endive spears or Boston lettuce cups!
#IPFoodHacks

Fall brings festivals, bonfires, and tailgates full of tempting treats. Stay on track to your goals by bringing these hot and spicy Jalapeño Poppers to the potluck!
Freshly baked with Ideal Protein's Veggie Meatless Mix, these flavorful bites are both vegetarian and on-Protocol.
#IPFoodHacks

Fall brings festivals, bonfires, and tailgates full of tempting treats. Stay on track to your goals by bringing these hot and spicy Jalapeño Poppers to the potluck!
Freshly baked with Ideal Protein's Veggie Meatless Mix, these flavorful bites are both vegetarian and on-Protocol.
#IPFoodHacks

Reset your mindset.
Reset your motivation.
Reset your metabolism.
The power to transform your body, mind, and health lives inside you- and Ideal Protein is here to be your guide.
Share a goal you are working towards this fall in the comments!
#MondayMotivation #TheGreatReset #BodyMindHealth

Reset your mindset.
Reset your motivation.
Reset your metabolism.
The power to transform your body, mind, and health lives inside you- and Ideal Protein is here to be your guide.
Share a goal you are working towards this fall in the comments!
#MondayMotivation #TheGreatReset #BodyMindHealth

Get your caffeine boost because it's National Coffee Day! Our rich and frothy Cappuccino Smoothie is the perfect pick-me-up at any time of the day.
What are your favorite #IPFoodHacks to spruce up your morning cup of joe?

Get your caffeine boost because it's National Coffee Day! Our rich and frothy Cappuccino Smoothie is the perfect pick-me-up at any time of the day.
What are your favorite #IPFoodHacks to spruce up your morning cup of joe?

[09/27/21]   Our phone company is currently experiencing an outage, unfortunately this is directly affecting our ability to send and receive calls. We apologize for any inconvenience this is causing and hope the issue will be resolved very soon.

If you are experiencing a medical emergency, please dial 911 or go to the nearest emergency room.

With a motivated mindset and the support of your Ideal Protein Coach, possible is always doable.
What step towards your goals have you made this week?
#MotivationMonday #TheGreatReset #BodyMindHealth

With a motivated mindset and the support of your Ideal Protein Coach, possible is always doable.
What step towards your goals have you made this week?
#MotivationMonday #TheGreatReset #BodyMindHealth

The NEW Retractable Body Measuring Tape is here to help remind you of the importance of tracking body measurements on your weight loss journey. The tape measures 80 inches (205 centimeters), with a black nylon wristlet and lightweight design that makes it convenient to carry on the go. A small information card accompanies this tape to access IP's Self-Measuring Guide, which outlines the seven essential measurements that should be taken weekly.#MyIPJourney #NewProduct

The NEW Retractable Body Measuring Tape is here to help remind you of the importance of tracking body measurements on your weight loss journey. The tape measures 80 inches (205 centimeters), with a black nylon wristlet and lightweight design that makes it convenient to carry on the go. A small information card accompanies this tape to access IP's Self-Measuring Guide, which outlines the seven essential measurements that should be taken weekly.#MyIPJourney #NewProduct

Treat your tastebuds to the flavors of fall with maple mustard chicken breasts. Topped with beets, arugula and goat cheese and served with grilled endives, this Phase 2 recipe has the flavor and nutrition to help you reset your body, mind, and health.
#TheGreatReset #BodyMindHealth #IPFoodHacks#IdealProteinPhase2

Treat your tastebuds to the flavors of fall with maple mustard chicken breasts. Topped with beets, arugula and goat cheese and served with grilled endives, this Phase 2 recipe has the flavor and nutrition to help you reset your body, mind, and health.
#TheGreatReset #BodyMindHealth #IPFoodHacks#IdealProteinPhase2

Ideal Protein's Konjac Spaghetti noodles can be used in an endless variety of comfort-food recipes. One of our favorite Phase 1 meals to serve them with is savory salmon teriyaki with bell peppers.
What's your favorite recipe to use Konjac Spaghetti in?
#IPFoodHacks #IdealProteinPhase1

Ideal Protein's Konjac Spaghetti noodles can be used in an endless variety of comfort-food recipes. One of our favorite Phase 1 meals to serve them with is savory salmon teriyaki with bell peppers.
What's your favorite recipe to use Konjac Spaghetti in?
#IPFoodHacks #IdealProteinPhase1

Share your tips for having a positive mindset in the comments!
Resetting your mind to focus on your goals is essential on your weight loss journey. Lifestyle changes made in the brain lead to positive results in your body!
#MondayMotivation

Share your tips for having a positive mindset in the comments!
Resetting your mind to focus on your goals is essential on your weight loss journey. Lifestyle changes made in the brain lead to positive results in your body!
#MondayMotivation

You’ve heard of fish and chips, but have you heard of chip-crusted fish?

Ideal Protein’s Salt & Vinegar Crisps become the perfect coating for fresh-caught fish fillets in this Phase 1 Crusted Haddock recipe. Serve with balsamic green beans for a flavorful dinner that helps you stay on track.

#IPFoodHacks #IdealProteinPhase1

You’ve heard of fish and chips, but have you heard of chip-crusted fish?

Ideal Protein’s Salt & Vinegar Crisps become the perfect coating for fresh-caught fish fillets in this Phase 1 Crusted Haddock recipe. Serve with balsamic green beans for a flavorful dinner that helps you stay on track.

#IPFoodHacks #IdealProteinPhase1

Are you ready to transform your metabolism, build your confidence, and reignite your passion to reach your weight loss goals?

Welcome to “The Great Body, Mind and Health Reset.”

This fall will be devoted to resetting your commitment to weight loss while transforming your body to burn its own fat with our newly redesigned Protocol.

For more information on the newly redesigned Protocol, contact your coach.

Still need a coach? Give us a call today!

#TheGreatReset #BodyMindHealth

Are you ready to transform your metabolism, build your confidence, and reignite your passion to reach your weight loss goals?

Welcome to “The Great Body, Mind and Health Reset.”

This fall will be devoted to resetting your commitment to weight loss while transforming your body to burn its own fat with our newly redesigned Protocol.

For more information on the newly redesigned Protocol, contact your coach.

Still need a coach? Give us a call today!

#TheGreatReset #BodyMindHealth

As the sun begins to set on the Summer of Possible, reflect on all that you have accomplished the past few months.

Share your summer wins in the comments below!

#SummerOfPossible #MyIPJourney

As the sun begins to set on the Summer of Possible, reflect on all that you have accomplished the past few months.

Share your summer wins in the comments below!

#SummerOfPossible #MyIPJourney

It’s that time of year where schedules get busy and snack time is cut short. Ideal Protein’s Vanilla Crispy Squares are a quick and easy handheld snack to add a touch of sweetness to your busiest days.

What’s your choice of IP snack to curb cravings on-the-go?
#IPFoodHacks

It’s that time of year where schedules get busy and snack time is cut short. Ideal Protein’s Vanilla Crispy Squares are a quick and easy handheld snack to add a touch of sweetness to your busiest days.

What’s your choice of IP snack to curb cravings on-the-go?
#IPFoodHacks

New app alert!

The NEW Ideal Protein app will be your digital pocket companion throughout your weight loss journey. With an improved food journal, messaging and alerts, and an enhanced food database, this handheld app will be a seamless enhancement to your Protocol experience.

For current users, your app will automatically update and carry your historical data over. New to Ideal Protein? Easily search for our in the app store and install.

New app alert!

The NEW Ideal Protein app will be your digital pocket companion throughout your weight loss journey. With an improved food journal, messaging and alerts, and an enhanced food database, this handheld app will be a seamless enhancement to your Protocol experience.

For current users, your app will automatically update and carry your historical data over. New to Ideal Protein? Easily search for our in the app store and install.