Ideal ProHealth, PLLC Weight Loss

Ideal ProHealth, PLLC Weight Loss

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This week Coach Shout Out is Leigh Kubin!!

• What's your Why? I am a coach because I love watching people connect with themselves and find their answers that help them live their lives to the fullest. To heal themselves, forgive themselves and go after dreams they didn't know they had. Yes, I love seeing the physical transformation that takes place with weight loss, but the awakening that happens from really getting to know themselves is where the true joy is. I am grateful to be a part of such a beautiful process.

• What's your dream vacation? Traveling anywhere that I have never been! I love going to new places, learning about different people and cultures, experiencing different food and exploring new places.

• What do you love most about being a coach? Watching people take control of their lives! Through the coaching process they find out a lot about themselves, and the power they have to make different choices. This is not just about food choices, but about life choices. They are different people when they finish the program and have made significant changes in many areas of their life!

• What would your perfect day look like? My perfect day would start with a run with my husband, lunch with a friend, and an afternoon with the grandbabies around the pool!

• What is a book that you recommend to everyone? Greenlights by Matthew McConaughey. It would be of use to anyone because it is funny, reminds us to look for greenlights in life and encourages us to make the best out of all experiences.

• What is an unknown fact about you? I play cello and my husband plays guitar and sings. We are putting together sets so that when we retire, we can travel around the country in our RV and play at wineries!
Thank you Jessica for helping me achieve my goals to a healthier lifestyle! You are such a great support and so appreciated!

Medically Supervised Weight Loss Program. Ideal Protein Authorized #1 Clinic by Cedar Park Surgeons

10/07/2022

Check out the seafood chowder recipe down below, and let us know if you like it!

10/07/2022

Lobster? ✅
Clams? ✅
Fresh fish? ✅

If that sounds good, then chow down on this refreshing but hearty seafood chowder dish. It's easy to make, easier to enjoy, and perfect for any occasion.

10/06/2022

We sure love foodie holidays. How are you celebrating National Noodle Day?

We can't decide between a Protocol-friendly bowl of rotini pasta, konjac spaghetti, or zucchini noodles. There are so many healthy options that you can enjoy without sacrificing flavor.

10/04/2022

You can accomplish a lot in just three months, including taking control of your health. Our 12-Week Challenge will help you understand your Macro Code — your daily needs for protein, fat, and net carbs — to help you lose and maintain weight for good.

Get started by reaching out to your coach to learn more!

10/03/2022

Starting something new, even if it's for your benefit, can be pretty tough. "Someday" could be next week, it could be next year, it could be never.

But today is today, and there's never been a better time to start making choices for your wellness.

10/01/2022

Did you know that October is National Cookbook Month?

Try out some new, Protocol-approved meals with the Essential IP Cookbook and IP Best Baking Recipes. These books are full of delicious breakfasts, desserts, and everything in between.

09/30/2022

Mustard is a pretty perfect pairing for almost any meat recipe — particularly pork.



If you want a meal that's satisfying and packed with flavor, this Phase 1-friendly pork tenderloin recipe, complete with a tangy honey dijon vinaigrette and fennel/kale salad, is for you.

09/30/2022

Mustard is a pretty perfect pairing for almost any meat recipe — particularly pork.



If you want a meal that's satisfying and packed with flavor, this Phase 1-friendly pork tenderloin recipe, complete with a tangy honey dijon vinaigrette and fennel/kale salad, is for you.

09/30/2022

Featuring fennel, radiccio, and baby kale, we can wait to kick-off fall with this Honey Dijon Pork Tenderloin recipe!

09/29/2022

Lifestyle changes like diet and exercise are an act of self-love, as Ideal Protein user Wendy W. came to realize.



By teaming up with Coach Sara M., Wendy was able to shed 126 lbs* by sticking to the Ideal Protein Protocol.

"I could no longer deny that I had sidelined myself in my life. I was a benchwarmer and wanted to be on the field," says Wendy. "I have made being 'on the field of life' possible. From clinic ownership, coaching, loving moments more authentically & all of the learning, the endless learning. Wow!"



Thanks for sharing your story, Wendy!



*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

09/27/2022

College football is well under way, and it can be easy to "drop the ball" at the tailgate.



Get back on track by calling your coach for a Tune-up.

09/27/2022

College football is well under way, and it can be easy to "drop the ball" at the tailgate.



Get back on track by calling your coach for a Tune-up.

09/26/2022

Celebrating National Key Lime Pie Day is actually really simple.



Make key lime pie

Dive into tart, sweet goodness



Our key lime pie recipe calls for an IP apple flavored oatmeal crust, key lime juice & zest, and a sweet inner layer of IP vanilla pudding. This shareable dessert packs the taste of summertime in every bite.

09/23/2022

It's hard to beat a classic. This month, we're featuring IP Apple Cinnamon Oatmeal, our fall-favorite, Protocol-friendly breakfast bowl (or lunch bowl, we're not judging).



Order yours now in time for the chilly, cozy months ahead.

09/22/2022

John B. was struggling with managing his weight and becoming frustrated that his metabolism just seemed… broken.



Then, he turned to Ideal Protein. Following the Protocol and managing his weight, John dropped 65 lbs* and ran his first triathlon in decades.

"I achieved a lifetime goal of returning to triathlon after over 25 years and finishing my first half-ironman triathlon at the age of 54! I've never felt this good before," says John.



Way to go, John! We're honored to help you get back on the field.



*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

09/20/2022

It's not too late to make a change for your health.



We created the Ideal Protein 12-Week Challenge to help you manage cravings, stabilize weight, and understand what your body needs on an individual level.



Talk to your coach to start your personalized 12-Week Challenge.

09/19/2022

This week's got nothing on you.

You are strong, you are dedicated, and you can take on whatever work, home, or health-related stress this week has in store.

09/16/2022

Break out your air fryers for this tasty Salmon Bowl recipe! With the crunch of the purple cabbage and refreshing cucumber, this is a Phase 2 recipe that is sure to satisfy your taste buds.

09/16/2022

Want to change up flavors this week?



This Phase 2 glazed salmon recipe is ideal for a lunchtime meal or light dinner, and with an avocado and cucumber salad, it's perfect for checking items off your craving list

09/15/2022

When his wife was diagnosed with cancer, Brian B. wanted to make a lifestyle change to be her caretaker.



With the help of Coach Kelly M., Brian followed the Ideal Protein Protocol and lost 40 lbs*.



"My diet changed. I exercise and feel healthy. I am here for my wife," says Brian. "IP rescued me."



Amazing story, ! We are honored to be a part of your journey.

*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

09/14/2022

Food is medicine. Weight loss is healthcare.



In honor of National Food is Medicine Day, we'd like to highlight how life-changing a steady nutritional plan can be. Help inspire others and share your go-to IP recipes in the comments!

09/12/2022

Your Ideal Protein coach can be a huge asset to your journey, but at the end of the day, change is ultimately up to you. Remember why you're working toward a better self, and use that as a driving force for when things get tough.

09/09/2022

If you're hungry for a change of pace, IP Sesame Sauce is the just the tangy addition your chicken dish needs.

This Asian Chicken and Snow Pea Slaw recipe is easy to prepare and hits all the right notes for a spicy, fulfilling meal.

09/08/2022

After going through a major life event, Sunset Melody A. decided that she wanted to take better care of her mental and physical health.



She embarked upon her Ideal Protein journey, and with the encouragement of Coach Tayloneei J., Sunset Melody lost 20 lbs*.



"I gained a new confidence that I can be disciplined about anything I put my mind to. The mindset shift is unquantifiable," says Sunset Melody. "Seeing

the physical weight loss? Sweet fruit of my labor."

*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

09/06/2022

When your family is wowed by your progress during these upcoming holidays, don't keep the secret to yourself. By referring your loved ones to Ideal Protein, you're not just pointing them toward healthier eating habits — you could be giving them a new lease on life.

09/05/2022

We'd like to wish all of our followers a wonderful Labor Day!



Enjoy one more perfect grilling day before we settle into fall, and be sure to stay up-to-date on new Ideal Protein products in the coming months — there are a lot of great summertime and fall foods still to come.

09/02/2022

Heading into the weekend with this savory Chicken Parm recipe has us excited for a delicious Italian dinner. Let us know what your favorite Italian dish is!

09/02/2022

Nothing satisfies the taste buds quite like chicken parm.



With crusted chicken smothered in tomato basil sauce, on a bed of zucchini noodles to soak it all in, this Phase 2 recipe is a must for that Italian food craving.

09/01/2022

Cedar Park Surgeons, Ideal ProHealth, and B+A Medical Aesthetics will be closed on Monday, September 5th for Labor Day. We hope all of you have a safe and relaxing 3-day weekend!

08/31/2022

Introducing our brand new White Peach Water Enhancers!



Refreshingly sweet and perfect for patio sipping — who says getting your daily dose of water can't be delicious?

08/29/2022

Your first steps to a healthier life don't need to be monumental changes.



Do what you can, when you can, and those small efforts will add up.



Keep going! You got this!

08/26/2022

We love a hearty dish that fills the stomach and warms the heart, just like this All Beef Chili recipe.

08/26/2022

The days are getting shorter, the breeze is getting cooler. It's almost fall, which means perfect comfort food weather.



This Phase 2 all-beef chili recipe is one of our favorite dishes to cozy up with and watch the leaves change color.

08/24/2022

Cedar Park Surgeons, Ideal Prohealth, and B+A Medical Aesthetics will be closed on Friday, August 26 for Staff Development. We will resume normal business hours on Monday, August 29. Sorry for any inconvenience this may cause.

08/23/2022

With Ideal Protein, you get access to coaches and health professionals who provide individualized guidance on your weight loss journey –– because the road is always easier with someone in your corner.

Give us a call to start your Ideal Protein journey today.

Videos (show all)

Celebrating National Key Lime Pie Day is actually really simple. Make key lime pieDive into tart, sweet goodness Our key...
If you're hungry for a change of pace, IP Sesame Sauce is the just the tangy addition your chicken dish needs.This Asian...
Nothing beats the summer heat like a cold, sweet treat! This National Ice Cream Day, celebrate the IP way with this Ice ...
I scream, you scream, we all scream for Ideal Protein Ice Cream Bars! Using our NEW Ideal Protein Frosty Blends, this re...
There's no limit to the "firsts" you can experience when you take back control of your health, just like Jessica. She we...
This Cinco de Mayo, enjoy some light, flavorful pico de gallo. Substitutions like these are a great way to stick to your...
Think you can't go out to eat on the Ideal Protein Protocol? Think again!No matter the phase you're in, ordering at a re...
April showers bring May flowers! Now, it's your chance to bloom. Put in the work today to start achieving your weight lo...
We understand that grocery shopping can feel overwhelming when starting the Ideal Protein Protocol. Watch Chef Penny Dav...
Who says you can't have pancakes on Protocol?  Start your day the right way with Chef Penny Davidi's protein-packed panc...
There's nothing more satisfying than a bowl of home-cooked soup. In Chef Penny's latest recipe, IP's Thai Soup meets Kon...
Chef Penny's caramel coffee protein shake recipe is the perfect way to jumpstart your morning!With a shot of espresso an...

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1410 Medical Parkway
Cedar Park, TX
78613

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

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