ROI Athlete

ROI Athlete


Get started on your New Years Resolutions and join us for a FREE Exercise Demo by ROI Athlete on our lawn!

Featuring body weight exercises, specialized stretching to help with mobility & joint pains and an exclusive massage by a licensed massage therapist. This is a great way to check out their services and get started on your health & wellness goals for 2022!

Register Now for FREE at
Lucky us! Our friend Rachel Peradi gave Laura and Lauri with Be Local Greater Cedar Park a behind-the-scenes tour of The Crossover- Cedar Park’s premier lifestyle center for sports, dining and entertainment! Here’s what we discovered:

Chaparral Ice (The Crossover’s anchor tenant) is hosting a spring break sports camp for our kids next week! There is still time to register. The camp runs March 15-19 and serves kids ages 4-15. Campers can participate in a variety of activities like ice skating, soccer, dodgeball and even arts and crafts. Cost is $295 for the full-day, weeklong camp. For more info and to register, go to

We also discovered that the outdoor fieldhouse at The Crossover is covered in the same high-quality turf used at the Dallas Cowboys football stadium and features a state-of-the-drainage system. So if a heavy rain occurs during a game, the field can drain all the moisture away within 45 minutes so the athletes can get back on the field and back to the game quickly.

This spring, The Crossover will debut:
• A new restaurant called the Fieldhouse Bar and Grill. This will feature indoor/outdoor seating along with vintage games.
• A new concession area inside Chaparral Ice. This will feature quick family meals along with beer and wine.
• A new 14,000 square foot event space that can be used for a variety of events including wedding receptions and conferences. As we all know, Cedar Park currently lacks adequate event space and this will fulfill an immense need for the residents and businesses in our community. Yay!
• Two new pickleball courts along with firepits and a sand volleyball court. (Did you know pickle ball is one of the fastest growing sports in the U.S.?)

This ground-breaking business model is sure to become the hottest place to be in Cedar Park.

Visit The Crossover and its other adjoining businesses at 1717 Scottsdale Drive in Cedar Park.

Stay tuned to our Be Local Greater Cedar Park social media channels this spring as we keep everyone posted on even bigger upcoming announcements they will have for us throughout April and May!

The Crossover houses 11 tenants currently including:
Chaparral Ice
D1 Training Cedar Park
ROI Athlete
Müv Dance & Fitness
Truth Family Fitness & Sports Performance
HK Tae Kwon Do
The Vessel IV Bar ATX


We hope that each and everyone of you are doing better this week. We send our regards to those of you that were and are currently affected by last weeks winter storm.

We want to share some positivity and shine the light on our patrons. Today is . We strive to make The Crossover a "home away from home" for you and your families. Each Thursday, we will be sharing testimonials and feedback from our patrons.

Thank you Alex for your feedback. We are delighted to provide an amazing place for you and your family!

Chaparral Ice
Müv Dance & Fitness
The Vessel IV Bar ATX
D1 Training Cedar Park
The Truth Family Fitness and Sports Performance
ROI Athlete
Lonestar Soccer Club
HK Taekwondo
i9 Sports

Happy Massage Monday! ROI Athlete is giving $1 per minute massages tonight from 5pm - 7pm in the "Warm Room". Come out and relax! We'll see YOU there!

Calling all parents and family members! What will you do while you're waiting for your children to finish public skate, hockey, soccer or lacrosse? We have the perfect solution! ROI Athlete is providing $1 per minute massages on February 1st, February 8th and February 15th. This will be held on the second floor, in the Junella Sgro Viewing Room.

In addition to Chaparral Ice and D1 Training, The Crossover in Cedar Park has signed six new tenants. Joining the facility are Reach Outcomes, ROK Golf, The Vessel IV Bar, i9 Sports, Central Texas Youth Lacrosse, and Lonestar Soccer Club.

Just north of Austin, this 240,000-square-foot multi-sports facility is expected to open in early June.

ROI is an advanced physical therapy and sports performance facility in Austin, TX, delivering a science-based, integrated approach to athletic rehabilitation and performance.

Thorne Supplements:


ROI is here to help with all your nutrition needs! We offer a 15-minute complimentary session to help get you on the right track.

Give us a call today at 512-962-9141 to get set up!



Glucosamine & Chondroitin: These nutrients work together to help support joint structures.

Curcumin Phytosome: Curcumin helps maintain a healthy inflammatory response throughout the body and provides relief from injuries and overuse of muscles and joints.

Super EPA: A premier fish oil supplement that contains the essential fatty acids EPA and DHA to help maintain healthy heart, brain, and neurological function, while supporting the normal inflammatory response in muscles and joints.

If you aren’t sure where to start with supplements or want more information on them, come see our registered dietitian, Jessie! Interested in products? Click the link in our bio to receive 10% off your order!


Did you know 1 glass of Tart Cherry Juice before bed can help improve sleep and recovery?

If you have been thinking about getting serious about your nutrition whether it’s weight loss or to help your performance goals, come see our Registered Dietitian, Jessie.

Not sure what to expect? We offer a complimentary 15 minute phone call or zoom to go over what you are interested in and how we can help!

Give us a call at 512-962-9141 or come see us upstairs in suite 220 at 👍🏽


Keep your mind sharp. Stay hydrated!

Come meet with our registered dietitian, Jessie, for your own personalized fueling plan!


Looking for elite one-on-one care for your injury?

ROI Physical Therapy is now accepting Aetna, BCBS, Cigna and TriCare insurances

Give us a call at 512-962-9141 to get scheduled for your evaluation!



What is it?

A thin needle, similar to needles used in acupuncture, penetrates the skin and has the ability to treat dysfunctional tissue in the muscle by needling specific trigger points

Physiologic Effects of Dry Needling:
- increase in blood flow
- decrease in muscle banding
- decrease in spontaneous electrical activity
- biochemical changes

Potential Benefits of Dry Needling:
- increase range of motion
- decrease in pain
- restore function

Give us a call or send us a DM to get scheduled 👍🏽


Congrats to our guy Javante McCoy on signing an Exhibit 10 contract with the Los Angeles Lakers!

Javante was a part of our inaugural NBA Prospect Program, where he received off-court performance training, physical therapy, massage, nutrition, and recovery services with us, and on-court skills training with , the best basketball training facility in Texas.

Thank you for trusting us during this process! Wishing nothing but success for Javante!!



Our sports residency trained Physical Therapist’s can get you back to daily life but what sets us apart from most is they spend one-on-one time to get you back to your specific sport or training!

All PTs on staff have experience with the highest level of athletes ranging from adolescents to professionals.

Give us a call today to set up your evaluation!



The 4-week collaboration between & for elite on and off court training. This experience can take your game to the next level!

Click the link in our bio to reserve your spot, or visit to register. Spots are limited!



Everyone head to Dell Diamond tomorrow to check out these boys play for the State Championship! • DELL DIAMOND. TOMORROW. NOON.

Pack the house for the Boys in Blue!


We would like to welcome Jason Belser to Team ROI as our new Director of Business Development! As an 11 year NFL veteran he will bring experience to the team and guidance to the athletes at ROI. So excited for what our team will be bringing to our Austin community!


Our neighbors Ultier] in are here to get your mindset right for game time! Check out this workshop they have coming up in June! • Ultier] 🚨🚨🚨🚨🚨🚨
Are you an athlete?
Do you like to win?
Do you want the secret that professional athletes use to train at the elite level?

Then this workshop is for you! Learn the same mental performance strategies to perform under pressure.

In this workshop you will get tools that enhance your self-awareness, elite mindset and how to perform at your best when it matters most!


Wanted to give a shout out to our neighbors HK Taekwondo]! Located here in . Give them a follow for all the taekwondo action!! • HK Taekwondo] These are the results of the poomsae team:
Freddy 3 golds, Individual, Pairs and teams
Kiki 2 golds 1 silver, Pairs, Teams and Individual
Go Team HK!


Train Like A Pro

Experience the 4-week collaboration between ROI & to advance your game & athleticism on and off the court.

Click the link in our profile to reserve your spot, or visit to register. Spots are limited!



Train Like A Pro

Experience the all-inclusive collaboration between Ball-Hard & ROI to get a glimpse of the training a professional athlete endures on a daily basis

Coming Summer 2022

Stay tuned and visit to learn more and register.


Timeline photos 04/05/2022

With baseball right around the corner we wanted to talk about some common injuries in the game. This week we are focusing on the UCL of the elbow. As one of the most common injuries in overhead athletes, this is due to a number of things like over-use, range of motion deficits in the shoulder and improper loading mechanics. How do you know if you have a UCL injury?

Some key indicators are:
- Pain inside the elbow
- Decreased velocity
- Increased fatigue in the arm
- Forearm pain

Next post we will be going over some warm ups and conditioning to help reduce the risk from happening.

Timeline photos 03/31/2022

This week we talked with Jessie, our awesome Registered Dietitian about her favorite Thorne product!

"My favorite product right now is Magnesium Bisglycinate. The World Health Organization says 75% of adults in the US are not getting enough magnesium. I use it to help shut my brain off at night and get a restful sleep. Who doesn't want that? It's also very affordable so it's something I recommend to most of my clients and use myself."

ROI and Thorne are now partners in giving you the best of the best. If you are interested in trying any of the products they offer, create an account and get 10% off at the link in our bio!

Timeline photos 03/23/2022

Our main goal here at ROI is to invest in the whole athlete, from performance all the way to supplements. We wanted to share with you our favorite brand: Thorne

If you haven't already heard about the Thorne company, they are focused on being evidence-based and always evolving as new clinical research comes out. One of the many reasons we are such a huge fan of these products are all products are NSF certified with their NSF Certified for Sport program. Meaning there is a guarantee for high-quality products that are tested for unsafe levels of pesticides, heavy metals, contaminants and 273 athletic banned substances for everyone elite athlete or not.

Later this week we will talk more about what our Registered Dietitian, Jessie, has to say about her favorite product . Leave a comment below of your favorite Thorne product you're using!


Taking time out of each day to relax and renew is essential to living well. Massage Therapy is not just a luxury, it’s a way to a healthier happier life. Try it today! 🙌
DM us to schedule your free consultation today! ⚡️

ROI Athlete updated their phone number. 03/03/2022

ROI Athlete updated their phone number.

ROI Athlete updated their phone number.

ROI Athlete updated their business hours. 03/03/2022

ROI Athlete updated their business hours.

ROI Athlete updated their business hours.

ROI Athlete updated their address. 03/03/2022

ROI Athlete updated their address.

ROI Athlete updated their address.


🥶Cold Tub Thursday!🥶
Still haven’t tried out the Cold Tub? Whole body submersion in cold water (42 degrees) in our Icepod Plus can reduce core body temperature sufficiently and induce a powerful cold stress response. Cold stress illicit vasoconstriction, temporarily reducing blood flow to submerge, peripheral tissues, resulting in increased peripheral blood flow after normal body temperature is restored. Try it out today!!! ❄️

DM us to schedule your free consultation today! ⚡️


🌟ROI Team Highlight🌟
Meet Trevor Merritt! As a Washington native, Trevor worked hard to become an athletic trainer for several of the collegiate and professional teams that call Washington home. Trevor comes to us with a wealth of knowledge he amassed while working with University of Washington’s football team, Eastern Washington University football and track teams, as well as the Seattle Seahawks. As a Functional Range Conditioning Mobility Specialist, board certified athletic trainer and certified strength & conditioning coach, Trevor brings with him a very unique perspective on fitness and mobility that pairs perfectly with ROI’s cutting-edge methodology.
DM us to schedule your free consultation today! ⚡️

Videos (show all)

Train Like A ProExperience the all-inclusive collaboration between Ball-Hard & ROI to get a glimpse of the training a pr...
That’s a wrap for our second annual NFL Prospect Program. Our integrated program offers structured performance training,...
Are you using anything to supplement your workout routine? We've use a variety of products at ROI but would love to hear...
3 Coaching Tips from Will Cooper





1717 Scottsdale Drive Suite 220
Cedar Park, TX

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

Other Gyms in Cedar Park (show all)
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Twin Lakes Family YMCA Twin Lakes Family YMCA
204 E Little Elm Trl
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Cedar Park Judo Club Cedar Park Judo Club
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Rockhold Karate Rockhold Karate
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Sharpening Mind, Body, & Character

Truth Family Fitness & Sports Performance Truth Family Fitness & Sports Performance
1717 Scottsdale Dr.
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Full membership gym offering personal training, group fitness, team training, and wellness. Located in The Crossover!

Anytime Fitness - Cedar Park, Tx.  Lakeline Boulevard Anytime Fitness - Cedar Park, Tx. Lakeline Boulevard
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StretchLab StretchLab
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Austin Ninjas Austin Ninjas
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barre3 barre3
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Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

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Cedar Park, 78613

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or ...

Gold's Gym Gold's Gym
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Cedar Park, 78613

FIT4MOM Austin FIT4MOM Austin
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FIT4MOM Austin gives you the Strength for Motherhood with prenatal and postnatal fitness classes.