Elizabeth M Jacob Photography

What an honor to photograph these incredible female athletes at the Final Four at Wright State University’s Nutter Center. What a game! Both teams played their hearts out, but it was especially exciting to see the Cru advance to the State Finals.

Full link to images:
https://875217.lightfolio.com/gallery/cchs-final-four

Last week CCHS took on Tusky Valley. We also faced last year's DV All-Ohioan and one of the top goal scorers in the country!! Proud of our girls and our defense for shutting her down. It was a fantastic game all around. Both teams played extremely well with the final win for Central 3-2. Way to stay strong #12

Next up- first tournament game tonight versus Northwestern at home. I'm looking forward to shooting this game at 7pm and won't have to worry about the setting sun and shifting light! Good luck Cru!

Walking the field means I miss a few great shots — but once in a while, everything lines up. So glad I was in the right spot to capture Jessica's goal in the Sandy Valley game!

Recent work I am finally getting around to editing. A very special senior session- my very own Joshua is a senior!

Soccer season is officially here! Excited to capture all the action, energy, and moments as the Lady Crusaders kick off their varsity season. Here’s to a year of hard work, teamwork, and unforgettable memories on the field. ⚽️🔥

My gut has never been happier🙌 Some protein powders make me bloat like a balloon… I never understood why a supplement that was “good” for me caused me so much digestive drama. That’s why I switched to Truvani Plant-Based Protein Powder. The Vanilla flavor is made with just 5 organic ingredients🍨 No dairy. No gluten. No weird ingredients. And most importantly… No tummy troubles👏 Now, I’m inspired to get creative with gut-friendly recipes to start my day. Click the link to learn more.

Swap out cream cheese for farmers cheese to make this friendly!

Erin crushed it with this one. I hope you enjoy it as much as I do! ✌️ - Dustin Full recipe is at zoefarms.com/recipes

Love this idea!

Mason Jar Snacks 4 Ways
Recipe ➡️cleanfoodcrush.com/mason-jar-snacks-4-ways-eat-clean-prep/

Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need!

A good reminder to fit more fruits & veggies into our days. Kids (and parents too) are more likely to snack on them, if they are cut and ready to eat.

Make a few in advance - they stay great for 3-4 days in the refrigerator.

I use 1/2 pint to full pint jars, depending on the size of snacks.

Recipe ➡️cleanfoodcrush.com/mason-jar-snacks-4-ways-eat-clean-prep/

❤Rachel