HB Flow Yoga
Heidi came to the mat for balance and mindspace. Connect with Heidi on and off the mat!
She is passionate about teaching and sharing the transformative teachings of yoga - the lens through which Heidi sees life, work, parenting and friendships.
10/19/2024
Do something for yourself this weekend 🦸🏻♀️
03/20/2024
Leading lunchtime yoga at the office 🧘🏻♀️
03/06/2024
From NICU baby to yogi-in-the making who understands the importance of routine self-care. So proud of my kiddo, my inspiration for continuing to support Yoga Reaches Out.
Please read more and consider donating for the cause. 🧘🏻♀️ https://secure.childrenshospital.org/site/TR;jsessionid=00000000.app20118b?px=2668913&fr_id=2450&pg=personal&NONCE_TOKEN=505915D9AF9E3C4B87656FE9A287807A
02/28/2024
Sharing my yoga passion with the kiddos at the Milton Library this Saturday! Join me for Saturday Sillies at 10:00am and 10:30am on 3/2 🧘🏻♀️
02/22/2024
And it still worked out 😉
11/07/2023
You never know what’s around the corner. Don’t miss out while overthinking the past.
10/22/2023
Talk about changing perspective 🤔
05/02/2023
May brings flowers (we had enough rain in April, right?!) It’s also Mental Health Awareness Month. Let’s remember to take deep breaths, have patience and look out for ourselves and each other - in May, in June, and every month after.
04/21/2023
I loved being a part of the yoga teacher panel talking about my yoga teaching experience 🧘🏻♀️
04/19/2023
Yoga Reaches Out is this Sunday! Please consider supporting my efforts raising funds for Boston Children’s Hospital. Thank you for your support 🙏🏻
https://secure.childrenshospital.org/site/TR/Yoga/Yoga?px=2668913&pg=personal&fr_id=2311&fbclid=PAAabs864FCqmEN0nnWx7oaq4skLc2qofb2P8vKmP0ObizfcEV8wE7zgw2k24
04/06/2023
For anyone else who needs this today, keep doing your thing 🙌🏻
04/01/2023
My baby is one week shy of her 7th birthday and SO WISE beyond her years. May she always build herself up and be her own cheerleader 🥰
Click here to claim your Sponsored Listing.