Coach Moe
I help women b/w 25-40 get back in shape without restrictive diets and crazy gym routines.
Blaming others for your lack of results
Is taking power away from you and giving it to them.
01/25/2023
Our ๐๐๐ฌ๐ญ๐๐ฎ๐ซ๐๐ง๐ญ ๐๐๐ญ๐ข๐ง๐ ๐๐ฎ๐ญ ๐๐ฎ๐ข๐๐ is the solution for you!
Discover tips and tricks for making ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐ก๐จ๐ข๐๐๐ฌ ๐๐ญ ๐ซ๐๐ฌ๐ญ๐๐ฎ๐ซ๐๐ง๐ญ๐ฌ:
๐ฅMenu Recommendations
๐ฅPortion control strategies
๐ฅLow-calorie cocktail options
๐ฅIndulge in delicious meals without sacrificing your weight loss goals
Learn how to navigate social situations where food is present:
๐ฅWork functions
๐ฅFamily gatherings
๐ฅWithout feeling pressure to indulge in unhealthy foods or feeling left out.
The guide provides you with the tools you need to make healthy choices and still enjoy the company of your loved ones.
โ
Say goodbye to guilt and hello to a healthier, happier you with our Restaurant Eating Out Guide.
Drop a comment below or message me the word "๐๐๐ฌ๐ญ๐๐ฎ๐ซ๐๐ง๐ญ ๐๐๐ญ๐ข๐ง๐ ๐ ๐ฎ๐ข๐๐" and I will send it over to you!
Champions have
Short Memories.
01/25/2023
Had a great dinner with the legendary author Steven Pressfield and here are my top 5 lessons:
Steven has written many best selling non-fiction and fiction books:
โ
War of Art
โ
Turning Pro
โ
Do the Work, etc
Here were some of my notes from our convo today:
1๏ธโฃGo to bed early (7-9pm), Steven likes to wake up early so he can get his workout done around 5am.
2๏ธโฃHe likes to write at the same time every day.
3๏ธโฃHe is extremely giving, and of all the time we hung out, he has never let me pay. I always feel bad ๐
4๏ธโฃHe was just on Joe Roganโs podcast, and on Tim Ferrisโ podcast, but when he sits down to break bread with me, he is extremely humble and never brags about anything.
5๏ธโฃHeโs always interested in my life and asks great questions.
Last but not least,
โMoe, if you were a stock, Iโd invest in you! You are going to go far!โ๐ฅน
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Website
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California