Bluegrass Body Fat Testing

It’s chilly outside but warm inside!
Lots of folks getting tanked this morning in

A little hometown visit today.

We are still looking to sell our business, DM for more details and info

It’s a beautiful morning in Russellville Ky today! A full morning ahead of us.
DM to book us to visit your gym.

Sat Sept 14 we’ll be back in Russellville KY from 730 to 1030am.
Walk ins are totally welcome but to make sure you get the time you need, click the link in bio to reserve in advance.

Hey local friends! We’re doing a quick pop up tomorrow (Sunday) at Tie Breaker park in Hopkinsville from noon to 130pm.
Drop by and !

We had hoped to be in the Louisville area tomorrow; however, due to low signups we have cancelled this trip.
Signups are important due to the distance from our home base.
We will reschedule for a time in the fall when more friends can participate. Thank you!

Louisville friends-don’t forget we’ll be in town next Friday!
At Planet Fitness from 10-1130 and then at CrossFit 222 from 1-530pm.
Click the link in bio to book a time slot in advance.

We’re spending this cloudy day til 10am. Come and check in on your fitness goals for 2024!

This Sunday - we’ll be from 8-10am. Click the link in bio to book a time slot in advance (appointments take precedence over walk ins). Hope to see you there!