Community Wellness Works

What's 1 health trend that you inherited from a parent, grandparent or ancestor? My grandmother taught me that when you're craving something sweet, bake an apple. It satisfies the craving and tastes amazing. 🍎

✨ Thankful Thursday ✨

This week, one of my daughter’s doctors reminded me that 14 years ago today, she was being evaluated by specialists and ultimately diagnosed with Bartter’s Syndrome, a rare genetic kidney disorder that Children’s Hospital hadn’t seen in over 30 years.

Thanks to their incredible care, she received the right treatment and has been thriving ever since. 💚

Her journey is a big part of my why behind Community Wellness Works and our focus on preventative health screenings. Early detection saves lives.

As a business owner, you are the brand.
Show up everywhere, online or in person the way you’d want someone representing your business to show up. 💡

Such a wonderful evening at the Key4Women event! Juweria never disappoints when it comes to creating spaces for entrepreneurs to connect and collaborate. Grateful to be surrounded by so many powerhouse women who continue to inspire and uplift one another. 💫

💚Community Wellness Works had an incredible time at the MWBE Conference last Tuesday! The room was overflowing with inspiration, powerful connections, and meaningful conversations. From the panels and fireside chats to the breakout rooms and vendor tables, it was nothing but excellence and empowerment.

Grateful to be surrounded by so many passionate entrepreneurs, leaders, and visionaries who are shaping the future of business in Buffalo. 💚

🌟 New Year, New Mindful You! 🌟

Kickstart 2025 with the January Mindfulness Calendar from Community Wellness Works!

This FREE resource is designed to help you embrace mindfulness every day with:
✨ Simple, daily activities
✨ Space for personal reflections
✨ Tools to reduce stress, boost productivity, and find balance

Download your FREE calendar HERE: https://drive.google.com/file/d/1fCOB5hO94ItRVztAwaFDOtXeBTvXla_l/view

Let’s make 2025 our most intentional and balanced year yet. Share this with someone who would love to join you on this mindfulness journey. Together, we can create a healthier, more mindful community!

January_2025_Mindfulness_Calendar_CWW_Expanded_Logo.pdf