Jill Kranitz Meditation

Looking forward to doing my 1st in-person event since...well since a looong time! Join me for What is Mindfulness and Why You Should Care.

At Shyft Mile High in Denver.
You can find out more about it and register here: https://www.shyftatmilehigh.org/what-is-mindfulness/

✺This brief reflection touches on a day at the beach with my college bound son, realizing how the mind brings in craving and suffering, and how pausing and turning within can bring freedom.

✺Click the link in my profile to read this short, tender reflection of the bond with my son.

🏖💛🦀

To the moms (and dads) who are sending their child off to college. Here's the first of "Jill's Reflections". 💜

Resisting the Now — Jill Kranitz Meditation This is summer The beach My soul’s happy sense of ‘home’ The ocean, water, sand, blues, greens, scent in the air The beach Time with my kids though this year it’s just with my 19-year-old son. Malibu, a few days ago We did what we’ve done 1000 times before Plopping everything down on the s...

CO locals, join me on Sunday, May 16th for a Walking Meditation and Waneka Lake in Lafayette. FInd out more about it here!

Learn more about walking meditation with Jill. Join us Sunday, May 16th at 4:30pm at Waneka Lake in Lafayette CO! @jillkranitzmeditation

Happy Valentine’s Day!
Be kind and compassionate.
Not just to others but…
Do something you love, find joy.
Open your heart and be kind to yourself
💜

Mojo's is offering $20 for two weeks.
It's a great opportunity to try all the different classes they offer. Virtual and some limited in person.
Join me Wednesdays for a virutal 30 minute guided meditation. 12:00pm (MT)

In an effort to support the community in various ways, we are offering:
-All classes LIVE online for $10 per household.
-In-studio is limited to 3 students for $15 (single class).
-Privates for individuals and those in the same household bubble for $65 an hour (please email us for details).

www.mojoshouseofyoga.com

Email: [email protected]