Howie Endurance Project
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Coaching and training programs for endurance athletes by coach Craig Howie.
08/13/2016
We rocked the USAT age group national champs! Happy to represent HEP! Guess who's in the pic? One has the middle initial F...
We are sending best of wishes to everyone who is racing Ironman Boulder tomorrow. Have fun, stay safe and go fast!
We are sending good vibes to Jen Findley and Dana Willet who are running the Boston Marathon today. We are so proud of you ladies!!!
08/05/2015
Coach Craig drives us to drink ... Happy 50th to Michelle! And congrats on IM Boulder finishes to Mikki and Unkyong! Good luck in Milwaukee Michelle and Mary!
05/19/2015
age group winners Dana Willett & Margaret Grondorf at HITS Grand Junction (Olympic distance) - nailed spots for USAT National Champs in Milwaukee! Thanks, Coach Craig!
03/03/2015
HEP athlete Will Murray is working to help the Make-a-Wish Foundation. Please visit this link to help Will help others. http://303triathlon.com/Workout-with-a-Purpose-Help-Bianka-Make-A-Wish-Disneyland
Exercise with a Purpose - Help Bianka & Make-A-Wish | 303Triathlon Exercise with a Purpose - Help Bianka & Make-A-Wish Submitted by Dana Willett on Mon, 03/02/2015 - 08:53 By Will Murray: Exercise with a purpose on March 20 Your workouts always need a purpose in order to have focus and direction leading to results. Here’s a workout that goes beyond the standard pur…
Happy New Year to everyone! We are looking forward to another great year!
We are cheering for everyone racing at IM AZ. Finish strong ladies!
09/18/2014
Mikki Hand.. Ready for Anything! This is a HEPster for ya!
09/12/2014
The past weekend was a huge one for HEP athletes! Will Murray , Margie Williams and Dana Willett had great races at 70.3 Worlds in Canada... also coined Konada by Margie and Will:) Eddie Jose Aispuro had an amazing result at the UROC 100k with an 8th OA finish. Jennifer Browne Findley won a 5k outright in New Jersey and Margaret Grondorf had a 4th place AG finish and a personal best sprint time. Way to go guys! We are so proud of you all. Great things happening here at HEP!
09/08/2014
Exciting News Everyone! HEP is doing it's first ever weekly training group! Looking for a lovely winter marathon or 1/2 marathon escape? Train for the Rock n' Roll Arizona Marathon or 1/2 marathon with HEP. Supported Group Runs, Pacing and Nutrition Guidance, Running Form Feedback, Detailed Weekly Training Plans, AND the support of a running group. Contact for more details and to register.
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