Embodied and Embraced

Ridding your relationship of conflict is not the secret to a happy marriage, friendship, or work relationship. Learning to manage conflict well is the difference between a relationship that thrives and a relationship that falls apart.
Check out these 4 conflict patterns to avoid and stay tuned for part 2 where I offer 4 healthy conflict habits that can strengthen your relationship amidst differences!


www.embodiedandembraced.com/blog/conflict-in-relationships-part-1-4-conflict-patterns-to-avoid

Conflict in Relationships Part 1: The 4 Most Destructive Conflict Patterns to Avoid — EMBODIED & EMBRACED If you feel as if you and your partner are riding the same emotional rollercoaster over and over and cannot seem to stop fighting, your relationship may be suffering from one or many of these destructive conflict patterns. The good news is that understanding these patterns will help you and your p

"Any relationship that feels safe involves boundaries. You need to know that you are safe in your environment and your relationship—that you are not a victim to life but have a sense of agency and can be the gatekeeper of your own heart"

One of the most beautiful aspects of my job is getting to witness couples move from complete hopelessness to deepened connection. I love working with couples suffering from betrayal trauma because it provides a beautiful look into how strong, resilient, courageous and connected human beings can be when they have the support they need.



www.embodiedandembraced.com/blog/setting-boundaries-after-infidelity-everything-you-need-to-kno

Boundaries That Will Help You Survive an Affair—Everything You Need to Know — EMBODIED & EMBRACED Boundaries empower you to feel safe again. Any relationship that feels safe involves boundaries. You need to know that you are safe in your environment and your relationship—that you are not a victim to life but have a sense of agency. This is where boundaries come in!&

Check out these 5 tips for navigating trauma in your relationship
https://lm.facebook.com/l.php?u=https%3A%2F%2Fwww.embodiedandembraced.com%2Fblog%2F3-tips-for-navigating-ptsd-in-your-relationship%3Ffbclid%3DIwAR03PrmswOcJ7m49a_uowApzma46e9x21z3GfgFCuU-p8MySUBgYyQM8Yb8&h=AT3tgSHKtI3llsVajjMIBYhWEdJ7y1DUR81dMQrKkjvCY5ILHgWr8lPrsKxQEfql7uIz9bHHo9JW4z7uMAwiBncaSxl1J1dEaHGGuk7P8nsszZL-z2Ij-vtSG8bvKdqvUqmEtXcsZF7YKhUuf5GcKVuDx7XOHKjxKNq0GtjlZxdv2gd0ZKbIr_dfLDdETd0Bd9zWuxSfZRL1FB-l4TIsy3ojG9-LiryBDAITrjWmPwquXS27R1pUfDymgG_Y-ClGcPXMqO6bRmNsCEAQX3l_q-4y_0UCSM3Nj-tkDki6cTv2RvTD1un-JZoESt6sW-qub80bqF-XCK9bK3Wi833VQTUGJXPVFAuRms-FIU7RO2qomI_3ZozPyQR3FKYR76pissu2cOcbqtP6szbXkqZhQtGu5TXta_dBgBAGvoEUOACACvuDJjPD770alVek243Jfw02f8XOj0vWWHggZE0q5xPAzfeTab5xV2Bj1kDWmH1CNjH2RHob

5 Tips for Navigating PTSD in Your Relationship — EMBODIED & EMBRACED Navigating trauma in any relationship can be difficult. The good news is that a fulfilling partnership is possible in relationships impacted by trauma. These 5 tips for navigating trauma in your relationship will guide you in fostering a healthy and intimate connection with your partner.