Harvey Family Chiropractic

Imagine a garden that keeps giving year after year without the need to replant every season. 🌿
🌱 Top Perennial Vegetables to Grow! 🌱
1. Asparagus: Plant crowns 8-10” deep in well-drained soil and full sun. Harvest tender spears from the second year each spring.
2. Rhubarb: Plant crowns in cool, rich soil in early spring. Harvest stalks from the second year; avoid toxic leaves.
3. Artichokes: Thrive in mild climates with fertile soil. Pick buds before they open for best flavor.
4. Horseradish: Grow in full sun; dig roots in fall for stronger flavor.
5. Jerusalem Artichokes: Plant tubers in sandy soil with full sun; harvest in fall after plants die back.
6. Chives: Full sun and well-drained soil; snip leaves as needed.
7. Sorrel: Plant in moist, well-drained soil; pick young leaves regularly.
8. Good King Henry: Prefers rich, well-drained soil and partial shade; cut leaves in spring and early summer.
9. Walking Onions: Low maintenance in well-drained soil with full sun; use greens or harvest small bulbs.
10. Lovage: Thrives in full sun to partial shade; pick leaves and stems as needed.
11. Sea Kale: Needs sandy, well-drained soil; blanch shoots in spring or enjoy mature leaves.
12. Perennial Kale: Grows in fertile soil with full sun; pick leaves regularly for new growth.
13. Skirret: Plant in moist, fertile soil with full to partial sun; dig roots in late fall or early winter.
14. Perpetual Spinach: Thrives in well-drained soil; pick leaves regularly.
15. Tree Collards: Prefers mild climates and rich soil; pick leaves as needed.
16. Daylilies: Grow in any soil type with full sun; pick young shoots or unopened buds for cooking.
17. Chinese Artichokes: Plant in loose, well-drained soil; dig tubers in late fall or early winter.
18. Watercress: Grow in shallow water or moist soil; snip leaves regularly for salads!
By: Gardening Success Tips

The Environmental Working Group (EWG) releases an annual “Clean 15” list, highlighting produce with the lowest levels of pesticide residues. These fruits and vegetables are generally considered safer to buy non-organic. Here’s the 2024 Clean 15 list:

1. Avocados
2. Sweet Corn
3. Pineapples
4. Onions
5. Papayas
6. Sweet Peas (frozen)
7. Asparagus
8. Honeydew Melons
9. Kiwis
10. Cabbage
11. Mushrooms
12. Mangos
13. Sweet Potatoes
14. Watermelon
15. Carrots

By: Mika Denise

Awful. Not ok.

Breaking News: FDA Approves GMO Virus-Resistant Pigs for Human Consumption. British company Genus used the gene-editing technique CRISPR to make pigs immune to a virus that causes an illness called porcine reproductive and respiratory syndrome (PRRS). Genus hopes to have the GMO pork in the U.S. market as soon as next year. GMO gene-edited plants and animals are deregulated and do not have to be labeled as GMO in the U.S., so you won't know that you're eating genetically engineered pork. Our allies at GMWatch stated, "We don't expect the genetically engineered virus resistance – which even now is leaky – to last long in the gene-edited pigs. We saw in the COVID pandemic just how quickly viruses mutate to evade any barrier placed in their path. The genetically altered pigs will drive the evolution of mutations in the virus that enable it to break through the engineered virus resistance – potentially leading to the emergence of even more virulent strains of the virus."

GMO Pigs: Not Wanted. Not Proven Safe. Downright Stupid.

Read more: https://www.msn.com/en-us/science/biology/fda-approves-gene-hacked-crispr-pigs-for-human-consumption/ar-AA1ElU0T

SIGN THE PETITION: Tell the EPA: No Immunity for Poison-Pushers: tinyurl.com/11StateAGs

11 State Attorneys General (Alabama, Arkansas, Georgia, Indiana, Iowa, Louisiana, Montana, Nebraska, North Dakota, South Carolina, and South Dakota) have petitioned the EPA to seize states’ rights to label pesticides as carcinogenic and to take away people’s legal right to sue Bayer-Monsanto if they get cancer from Roundup herbicide. The State AGs' petition doesn't just shield Bayer-Monsanto from Roundup/cancer lawsuits, it shields the entire GMO/pesticides industry from lawsuits arising from harm their pesticide products cause to people.

The GMO/pesticides industry and their allies in at least 20 state legislatures, along with these 11 AGs, are claiming that their efforts are to prevent Roundup herbicide from being banned. THEY ARE LYING TO YOU. Their efforts have nothing to do with preventing a Roundup/glyphosate ban. They are attempting to give Bayer-Monsanto and the pesticide industry immunity from lawsuits.

READ about the details and take action today. We only have 7 days left to comment to the EPA to tell them to reject the 11 State AGs' petition: tinyurl.com/11StateAGs

We've got the tools to resolve body issues naturally.