Unique Physique Fitness

check out my new website where i will have everything linked together in one place http://uniquephysiqueboise.com

Personal Fitness Coaching | Unique Physique Fitness & Martial Arts This is where I come in. I have worked with hundreds of people just like you who want 1 on 1 fitness and wellness coaching that is custom-tailored to your needs. You don’t have to attend a gym. You can come to my in-home fitness center where you’ll feel comfortable and well-taken-care-of! —Sco...

Creative ways to exercise

Happy Halloween 🎃

https://youtu.be/DiWYeLt-X50 Hi Ya

red band isometric deep neck flexor stabilization walking forward

Started personal training with me 11-10-21. 10 months later and 70lbs lighter, congratulations Shari you are a super star. she is on the right side in the before picture below.

Ever wonder why you keep gaining more and more weight, year after year? I know the answer and it is not just because you are getting old.

myofacial release lat stretch using a foam roll or a 2lb ball with an anchor

pnf quad stretch on the floor

Just in time for Summer, I am offering a free Body Composition Check and Fitness Consultation. I am offering a Free 1 hour Fitness Consultation and Body Composition Check, Feel Free to ask many any fitness related questions. Do you need help reaching your weight loss goals and just can't seem to get the scale to budge, or are you able to lose weight but then always put it right back on. I have over 30 years of experience in this field and have helped multiple people lose over 100 pounds in 12 months time, safely and without having to starve yourself. I also have experience working with people in their 60s, 70s, 80s, and have an in depth knowledge dealing with clients with chronic injuries. Being a martial artist at age 50, I place a large focus on mobility, flexibility, and stability as well. Give me a call or text and we can find a time to discuss where your current fitness levels are and the goals you are wanting to achieve. Yours in good health.
Scott Cline. 208-284-7042

Just letting everyone know that I am now offering online one on one and small group private personal training sessions using zoom from the comfort of your home. Payment for sessions to be rendered will be required in advanced using Venmo. Pricing is determined by how many times per week, and by the number of participants. You can text me for Pricing. 208-284-7042

As always this time of the year i am offering a free body fat composition check as well as a free one hour consultation this is a 60 dollar value. Put those Christmas Cookies down and give me a call. You don't want to gain the average 7-10 Lbs of body fat over this holiday season, just to have to work it all back off from January to November of next year. Give yourself the best Christmas Gift ever, your health and well being. 208-284-7042