True North Yoga

Come and meet New Teacher Tara! Tara will be teaching the Donation Saturday 10 AM class at Camelsback Park June 14th.

Get ready for a strong yet soothing class outside under the trees! Tara just completed her 200 Hour Teacher Training at True North Yoga.

Plan on yoga outdoors this Saturday!

Join Naomi for Warm True North Wednesdays at 7PM.

This class is themed on the energy body through the chakras. Each week the focus is on a different chakra moving up the spine. Feel energy rising and expanding through breath and movement.

Yoga is much more than making shapes with the physical body. Come and find out more!

Wednesdays at 7PM. Sign up here https://www.truenorthyoga.co/class-schedule/

Join us for a sequence led by CommUnity Class facilitator, Nicole!

Did you know that yoga is really about relaxation? Yes—relaxation of the body and mind.

This is something that often gets overlooked. Yoga isn’t about pushing your body to the limit or making extreme shapes. It’s so much more than that.

Yoga is about coming home to yourself—connecting breath, awareness, and presence to find a natural state of ease. When you slow down, tune in, and move with intention, the real magic of yoga begins.

✨ Come enjoy a FREE WEEK at True North Yoga ✨. Join a community that LIFTS you UP! We all rise - together. Click here to register https://www.truenorthyoga.co/pricing/

Find your balance—body, mind, and spirit.

200 Hour Vinyasa Yoga Teacher Training

Begins October 3rd at True North Yoga

Ready to deepen your yoga practice or take the first step toward teaching? Whether you're a dedicated student or an experienced yogi ready to lead, this comprehensive training is your opportunity to grow.

Our specialty vinyasa-based 200 Hour Training centers on teaching the True North Flow — our popular, signature class. Gain the skills to guide others while aligning with your own purpose and passion. You can take the training to deepen your practice, and decide to teach whenever you're ready.

This hybrid training includes:

Five immersive weekends of in-person instruction

A state-of-the-art online learning platform for self-paced study in yoga philosophy, history, breathwork, chakras, and postures

Ongoing mentorship from experienced teachers—at no additional cost

An Annual Yoga Pass ($1,152 value) so you can continue practicing in community throughout your training and beyond

Join a community that’s already helped hundreds of yoga teachers begin their journey with confidence, clarity, and connection.

True North Yoga is a Yoga Alliance Certified studio offering both 200 Hour and 300 Hour Teacher Trainings.

Register by paying the $500 deposit online and receive your Annual Pass early! Early birds also get to attend bonus workshops and modules. Wow!

Sign up today. https://www.truenorthyoga.co/pricing/

Here's another great program from Yoga Tree of Boise Foundation!

Need help affording yoga practice. We hear you! The Yoga Tree of Boise Foundation offers a scholarship program for local yogis to help pay for yoga classes. Recipient receive 12 classes each semester. It's easy to apply and you can continue to practice at True North Yoga. Here's the link to apply: https://ytobfoundation.org/programs/yoga-class-scholarship/

🌞 Saturday, June 7th — Outdoor Yoga & Pilates at Camel’s Back Park!

Yogis, it’s time to take our practice outside!

This Saturday, June 7th, True North Yoga is bringing the movement to Camel’s Back Park for a special day of community, sunshine, and outdoor classes.

Here’s what’s happening at the park:

🧘 10:00 AM Donation-Based Yoga
💪 11:00 AM FREE Pilates
🧘 2:00 PM FREE Yoga

We’ve overbooked our studio space with teacher training (whoops!), so we’re taking the opportunity to connect with nature—just for the day. Grab your mat, bring a friend, and meet us in the park!

Still want to practice indoors?
No worries—we’re still offering:

🔥 8:00 AM Hot Flow
🌿 9:30 AM Warm True North

Thanks for your flexibility and support, and we can’t wait to flow with you in the sunshine!