The Ginger Shrink
Therapist 🤓 Educator 🎓 Advocate ✊ Author ✍️Safe Space ✌️ Helper 🎗️

Looking to get started on Reparenting wounded parts of yourself from childhood? Check out this article on what you can do starting TODAY! Featuring yours truly 🙃
It might be time to ‘reparent’ yourself. Here is how to get started | CNN The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help that inner child.

SELF Magazines’s article on “REPARENTING Your INNER CHILD” is out and features YOURS TRULY! 🙃🥴🫣 Click on the link below!
https://www.self.com/story/how-to-reparent-your-inner-child


From Brene Brown’s book Atlas of the Heart. What are we going to do TODAY that shows understanding and acceptance of our shared humanity? What are YOU going to do today to show yourself AND others loving-kindness? What is our plan of action in the face of suffering?

Happy MLK Day
Symptoms of trauma, these two cognitive struggles can be tough to contain. Here are some tips to help!

😱 Discussing the book “the emotionally absent mother” with the and the insights are POWERFUL! Many of us experience intense pain from a break up or loss of a relationship and don’t recognize it is tied to past unprocessed pain from our experiences with our emotionally absent mother 🫶

Let’s talk parenting! Do you feel pressure to be perfect because you’re scared you’re gonna mess up your kid?

Read it. And then read it again. And then read it out loud. If you need help with accepting this - message me!
Follow up peeps! I use IG to empower, educate, and edify people on their healing journey. I’ll be more active on IG than on FB. If you need some of that in your life go follow me! 🫶

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Boise, ID
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