The Mommy Healer
Perinatal therapist helping high-achieving moms navigate pregnancy, postpartum, and the identity shift nobody warns you about. Virtual across FL.
In-person in Boca Raton.
Follow me to stick around for part 2 on what actually helps🫶🏻
I’m Erica a perinatal mental health therapist in Florida and I talk about all the things postpartum that women don’t typically say out loud.
Nobody tells you that the woman you were doesn’t come back the way you left her.
Some of her does. The rest gets built into someone new.
That in-between part has a name. Matrescence. The identity shift of becoming a mother, the same way adolescence is the shift into adulthood. Slow, disorienting, and completely normal.
You are not losing yourself. You are becoming someone you haven’t met yet.
I’m a licensed therapist certified in perinatal mental health, and I post the things I wish someone had told me at six weeks postpartum.
Follow if you’re in it.
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