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At Spark Something Yoga, we offer you information, tips and products — with a light touch — to help create a life you truly love.
For thousands of years, yoga has been practiced to align the spirit with the physical body. It's a process of simplification: of getting rid of what you don't need. At Spark Something Yoga, our mission is to help you cultivate your well-being by finding the value in less. With a light touch, we offer you information, tips and products to help you bring your body and spirit together — to make choices, each day, that can help you create a life you truly love.
01/22/2018
The Myth of the Risk-Taker: You Don't Have To Be Bold To Succeed , by Heleo Editors What is the one common attribute that's consistently found among wildly successful people? Money? High education? Lucky breaks? According to Adam Grant, a psychology professor, best-selling author, and researcher in the realm of originality, a love of learning is the key to finding success. It all s...
01/12/2018
http://bit.ly/2mxmz16
Find your way to a calmer mind with these free mindfulness and meditation discussions, presented by such noted hosts as: ALICE WALKER, ECKHART TOLLE & PEMA CHÖDRÖN.
The Mindfulness and Meditation Summit The Mindfulness and Meditation Summit · Transform Youurself, Your Community, and the World
01/11/2018
Artists and Nature, by Mirka Knaster | DailyGood "Nature draws us out to explore, then gently sends us inward to reflect. Most often, we wind up feeling better as we gaze upon the moment-to-moment changes in the ocean, sky, mountain, desert, forest, meadow, or garden. We might be awed by the tiniest flower, bird, or insect, cheered by a profusion�...
01/11/2018
A sexist troll attacked Sarah Silverman. She responded by helping him with his problems. The man responded to one of her tweets with a profanity. She wrote a series of sympathetic and compassionate tweets he said changed his outlook on life.
06/27/2015
Hypertension — or, “high blood pressure” — affects people of all ages. One (simple, natural) solution? Yoga.
http://bit.ly/1ePRKyP
Yoga For High blood Pressure (HYPERTENSION) The scientific term for High blood pressure is “hypertension”. The frequency of high pressure in adults has increased tremendously. Previously we could see only very elderly persons suffering from ...
06/15/2015
07/18/2014
The bond that united these Israeli and Palestinian fathers http://huff.to/1qO4I2Z
Fathers Choose Peace Over Revenge Israeli father Rami Elhanan's 14-year-old daughter was killed during a su***de bombing in the conflict between Israel and Palestine. Rather than seeking out revenge, Rami has chosen a path of light and hope. His life story, both painful and inspiring...
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