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Blue Ridge Street
New Liberty Baptist Church
Blue Ridge Street
If you have attended before, Join me for another amazing line up of speakers; for an early bird discount.
If you have never attended.... WHAT ARE YOU WAITING FOR?! A full day program of high achieving business leaders from all industries.
I will be going again this year.... Not COVID nor RIOTS will hold me hostage. Onward & Upward.
Well, I want to share with you something that I did last year... because it is going to happen again, THIS THURSDAY.
At 8 p.m. Eastern time in the US, 4 powerhouse achievers will be offering a free online LIVE training for anyone who signs up.
Last year, there were over 200,000 attendees and we broke the internet hahahaha. This year, the training is going to be EPIC.
If you want to crush your 2020 and dive deep into the skills that will make you grow, tune in this Thursday.
Here is a link to get you signed up:
I hope to see you there! I promise you, it will be an opportunity that only requires you give up 1-2 hours of your time. :)
Being of service and giving back comes to mind. It’s about legacy. What will we leave for our kids, for our friends, for our community ?
If I could save a small business owner any grief, thousands of dollars and/or time, I serve. Especially if that business owner is a women, a mom. ❤️🙌🏻
We have started to create a path where that is possible...
If you want to follow the growth, grow with us and get some great tips along the way, find us Lander Co. on FB, or on Insta , or sign up for our blog posts at http://ow.ly/lXyx30qd7lO
We can’t wait to get connected 🙏🏻🙏🏻🙏🏻
Newest video : Celebrate Your Wins.
Check it out!
Lander Co. specializes in helping women entrepreneurs design the lifestyle of their dreams. A Holist
It is official... resort 2023 will be offering:
Better Health Retreat , May 5-7, 2023.
*Yoga sessions, Culinary classes, Hiking, Cold Plunges, Heat therapy, Skincare coaching, Limiting belief challenges, and so much more.
Woodsy Woman Weekend, August 18-20, 2023.
*Kayaking, hiking, fishing, outdoor cooking, group meals, horseback riding, and so much more to choose from.
More details to come before the end of this year...
These retreats are for you if:
You are looking to challenge yourself.
You are looking to try something new.
You love the mountains.
You want to spend time in fellowship with others.
You want to learn a new skill set.
You want to level up your life.
You want to play outside.
Our retreats will be geared to the novice with opportunities for the more skilled participant to push themselves. You will have personal guides and coaches to help you get the best experience.
If you are interested in finding out for information as it becomes available, please send me a message.
2023 is going to be an outstanding year. Let's do this together!
1 year ago today, I travelled by air, car and shuttle bus to stand in LONG lines, humid weather and large crowds... to bring my eldest to the experience of her life.
We travelled to see LIVE and it was more than worth the efforts.
We endured very little sleep, even less food and FREEZING temperatures (TR likes it that way) to soak in everything we could.
We spent 12 - 14 hour days with 1000 others to learn the strategies to live in our purpose, push ourselves and get rid of any limiting beliefs.
In this world filled with uncertainty, financial downs and fear, the BEST INVESTMENT you can make is in yourself. Invest in learning a new skill, a new perspective, a new way to live, a new way to eat... whatever serves you right now!
That INVESTMENT is yours for the keeping. No Economy, President, Political climate or anything else CANNOT take that away.
I invite you to take some time, find the next LIVE experience that will shift your life. Look in your neighborhood; Look in your communities (online or off); And you can look at resort as we will be filling 2023 with opportunities to grow yourself, your relationships and better your health.
Stay tuned for more details to come.
Send me a DM if you want some details....
Onward and Upward.
p.s. This beauty of mine is turning 18 tomorrow! Time is so precious.
Finish Strong Challenge, Week 2 Consistency
Finish Strong Challenge, Week 2 Consistency Affirmation Reflections:
This week, we talk all things Habits.
take a personal inventory… What habits serve you and what habits don’t. What habits align with your values and what habits don’t. What habits add momentum to your life and what habit stall you out.
The first step in attacking any habits is awareness.
We run in a world full of unconscious, inconsiderate action. Time to stop and take a look at what’s working and what’s not in your life.
How are you kicking off your week?! Have you planned what you want to accomplish? Do you have a compass leading you to finish the tasks that are aligned with what you what to get done?
So many people let the outside world push their week into a different direction. Emails, phone calls, others' needs, others' projects... get priority... taking you away from what you want to accomplish.
Combating this isn't easy but possible. It starts with small actions. These actions become habits. The habits become your results. The results become your accomplishments. Your accomplishments become your identity. Your identity creates your beliefs and your thoughts.
If you didn't already know, tomorrow, we start our 3rd annual Finish Strong Challenge.
A challenge designed to create daily actions and show you how in the last 60 days of the year, you can set the groundwork for your success.
Don't wait until Jan 1st and fall for all the 'resolution' hype. That's 2 months wasted...
If you are interested in finding out more about it, DM us.
The challenge is FREE. The challenge is FUN. The challenge is work. The challenge will change you.
Only 8 more days until we begin the Finish Strong Challengers Challenge 2022. Are your ready? Do you have a plan ready?
Here are the 5 to Thrive.
1. Get up 30 minutes earlier, every day.
2. Exercise 30 minutes, every day.
3. Drink 1/2 your body weight in ounces of water.
4. Eliminate 1 food item or group from your diet.
5. Journal 5 things you are grateful for, every day.
Without reservation. No deviations. No substitutions. No excuses.
If you do this for the next 60 days straight, I promise you... Your life will feel different. Your body will feel different. Your mind will respond different.
Gain the momentum and the mindset that you need to create the life you want. It's simple. But it's tough, at the same time. The plan is simple. The work is tough.
I believe in you. Just decide. Life changes in an instant... when you decide. Then, comes the work.
Join me. DM me with your email address if you want to register for the challenge.
There is a FB group Finish Strong Challengers for those looking to share their struggles, wins and accountability... because there is power is groups working toward a common goal.
This Is How You Create Momentum...
This is what I was talking about yesterday!! DISCIPLINE to create momentum.
And if you think you are doing great at work, or your relationships or fitness but another area is not thriving as much .... and that is okay; YOU ARE WRONG>
Getting the physicality in order and moving forward is just a more visible part of it. But it is a MENTAL game. Your MENTAL game.
Some many people wait to be anointed with some type of divine intervention or magic bu****it... when in reality, it takes YOU to decide to commit. Listen, I am a true believer of God's grace in my own life and others. But it happens when your efforts, your standards and mindset are all aligned.
Decide to make yourself important enough. Decide to not tolerate low standards for yourself. Higher Standards get you to your Goals.
This Is How You Create Momentum... Too many people sit around and wait for a sudden positive shift to give them momentum. ...and while these positive shifts CAN happen at any point... It's not guaranteed for anyone. The trick is learning how to create it on demand. If you truly want to create positive momentum in your life... You hav...
14 more days until we start!! Finish Strong Challengers`
Dreaming and longing for your future is just one piece of the puzzle. In order to get where YOU want to go and ACHIEVE what YOU want to achieve... you have to have DISCIPLINE and EX*****ON.
You must have mental toughness to endure what's uncomfortable and continue with what doesn't 'feel' good/fun, for the result you want.
We live in a society that preaches the opposite. A society riddled with mediocrity and ways to be OK with not getting what you want out of life.
~~Just be content and grateful, they tell you.
~You showed up and that's good enough, you hear.
~It's the effort not the result, they tell you.
~Don't forget self care and taking time off, is whispered.
~Take the weekend, you deserve it.
~One cupcake won't ruin it all for you.
~Relax with that glass of wine. It has antioxidants. 🙂 MY FAV.
You get the point! Do you hear and see what is being encouraged.
It's a bunch of crap!
An agenda by the very elite to keep you depended on the junk food, the medications, the ideology and the government.
Now, don't run scared.
I am not a conspiracy theorist but the evidence it there. And YOU, my friend, are not going to drink the COOL AID>
Finish Strong Challengers is about that!
YOU decide what your life will look like.
YOU put a plan in place
YOU execute that plan to reach your goals; regardless of circumstances around you.
Are you ready???
I am asking you to do 5 things.
For 60 days.
I will post more details of those 5 things later this week... when I get off my soap box. Bahahahah. No really, I mean every word.
Thanksgiving Day Gobble Wobble 5k Run/Walk for charity
Thanksgiving Day Gobble Wobble 5k Run/Walk for charity.
Register Today to secure your free TURKEY HAT. Family Fun.
Thanksgiving Day Gobble Wobble 5k Run/Walk for charity You don't want to miss this. Registration is OPEN First 50 to register will get a traditional Turkey Hat to run in! Let's have some fun! Event Details: Meeks Park, Blairsville Thursday, Nov. 24
Ok. I’ll play.
Happy National Daughters Day!
Having daughters makes me grow as a woman. To explain and guide this beautiful life to these gems has been my privilege.
So much the same and yet so different… They are brilliant, beautiful, kind, and usually grateful. 🤣 They teach me, surprise me, and make me so proud.
From the depths of my being, I love ❤️ them.
Today I decided to join my fierce husband on this tough challenge.
I’ve hesitated until now….
I want the life of my dreams with Great relationships, a Great marriage, Great wealth, Great family ties, Great health and a Great body in fitness.
In order to have Greatness, I must do HARD things. I must train my brain.
No more hesitation. No more excuses. Here I go! 💪🏻
This is what I was doing this Wednesday!
2.5 years ago, I met a friend on the internet who had invested in herself and her dreams like me. We were both on a path to see how we could make things happen… fast forward to today… And Sabrina Wilson Photography is killing it!
I had so much fun. I have amazing photos. And I got to meet my friend in person ❤️
If you are a woman in business or leadership and you want some photography to glam up your brand, call Sabrina.
If you’re in the Rome or Atlanta area, trust me, this is your lady. Plus Rome has a Mellow Mushroom 🍄 *takemushrooms
The Last, First Day of high school for our big one. So happy for her (even if she’s not). Life is just beginning Peanut…
And of course our littles are going into 7th! I still get daily hugs and PDA
Happy First Day to all the mamas in Union County
Be open for insights from uncommon, unfamiliar and unusual places
First full day of Kinetic Activated Testing. Aka muscle testing. Great instruction full of humor and insight.
Fun workout in resort gym and finishing the night with a delicious IPA at
Happy Independence Day! Another fun run with the gym tribe who could make it.
Vogel never disappoints
Celebrating America Today!
Celebrating my leap into entrepreneurship 20 years ago this day!
Celebrating the freedoms available to all of us!
Celebrating and Grateful.
Chose your HARD.
It’s hard staying up at night wondering if you did your best because you half-assed it.
It’s hard not having enough money to do the things we need to do.
It’s hard moving around if you’re overweight.
It’s hard dealing with the relationships that are broken.
It’s hard giving it your all.
It’s hard making good nutritional choices.
It’s hard getting up and doing the things you just don’t feel like doing.
It’s hard unpacking the bu****it you carry around with in your relationships.
Choose your HARD.
I choose the HARD that’s gonna get me to my dreams, my aspirations and my better self.
We did the Murph. (Well most of it). 😅
A great group of Go Getters took time to remember the men and women who sacrificed so much… to afford us the freedom and lifestyle we enjoy so richly.
however you do it… This weekend honor the men and women who gave their lives in furtherance of the freedoms and liberties we enjoy today.
Do it in your own way. Do it with friends. Do it alone. Do it however you want. But do it.
God bless the USA.
"A Mother's Love," ~ Helen Steiner Rice
"A Mother’s love is something
that no one can explain,
It is made of deep devotion
and of sacrifice and pain,
It is endless and unselfish
and enduring come what may,
For nothing can destroy it
or take that love away,
It is patient and forgiving
when all others are forsaking,
And it never fails or falters
even though the heart is breaking,
It believes beyond believing
when the world around condemns
,And it glows with all the beauty
of the rarest, brightest gems,
It is far beyond defining,
it defies all explanation,
And it still remains a secret
like the mysteries of creation,
A many splendored miracle
man cannot understand
And another wondrous evidence
of God’s tender guiding hand."
Happy Mother's Day to all the Moms of this World.
Happy Mother's Day to My Mom... I Love You. ~ Ilke
Your mind has to be stronger than your feelings.
If you think about the actions you took marinating in your feelings, you find regret - shame - discord - anger.
Your feelings….keep you in your bed.
Your mind…..makes you get up and do something with yourself.
Sharpen your mind.
Don’t be weak.
In this world, so often, we believe that we’re in control of what’s going on in our lives. We believe that what we do or what we don’t do is the only indicator to the path in front of us.
What we forget is that much of our path is already decided. God has a plan for who you are, what you’re going to do and what your purpose is.
It doesn’t preclude you from putting in the work or being the person you need to be… But it does, in the difficult times, remind you to keep going.
Let go. Let God.
So if you need to hear this today, I’m telling you to keep going. Don’t let the negative circumstances or the negative people or the obstacles weigh you down.
Take 15 minutes and listen to the podcast below. Joel says it the best.
I’m rooting for you.￼￼￼
God, this week has been a “doozie”.
This world lost another incredible human.
I am not posting this for any condolences but instead as an homage to the amazing person Snr Nina Novak was to this world. To me.
So many will not even recognize the name… But for those of us who have been lucky enough to be part of the world of the arts, in the world of dance, she was ballet royalty.
She is the most famous Polish ballerina in all of the United States.
She lived to be 99 years old and still taught her craft.
She moved to Venezuela and taught locals and ex-pats what discipline, determination, and passion look like.
Besides my parents, she is the sole person responsible for the drive and grit that I carry with me every single day.
I was so lucky to call her teacher. To learn from her.
She pushed me to be better every day. She weighed me in every week. She challenged my thoughts. She challenged my capabilities. She made me tough.
She taught me French￼￼￼. She taught me Spanish. She taught me to be a fighter. And she taught me to strive to be the best.
Nina Novak touched the lives of so many young women all over the world. Her memory and her work ethic will live on forever, as we pass it on to our next generation.
Thank you. I love you. Rest in peace.
❤️ Nina Novak
A Marathon isn't a difficult 26.3 miles.
It's an adrenaline filled 5 miles.. linked to a 'pushing' 3 more.. linked to a confident 5 more.... linked to a 'grooling' 5 more... linked to a treacherous 4 more.... linked to an 'exhilarating' last 4.3 more. (or something like that)
Not all the parts feel the same and not all the parts have the same speed, excitement nor drive.
My book writing has been the same.
I have stepped into another segment of this very very long process and find the most difficult part to be keeping forward momentum.
Even small steps, medium steps, any steps.... is forward movement.
Life is the same right?!
Different seasons of our lives, different motivators, different speeds to what we want to achieve. Sometimes we FLY there. Sometimes we CRAWL there. Sometimes it feels like we ROLL back.
Today, I tell anyone who is here with me.... I see you. I am NOT flying, maybe crawling and frequently rolling back some... but know that I AM STILL IN MOMENTUM.
Life happens best when in movement. Let's keep going.
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I provide biz owners the tools and training you need to get your business online. I leverage my te