We help people with medical conditions lose weight, tone up and manage their conditions At Burtontraining we get results and we teach you how to keep your results after you have completed our program.
We offer personal trainer driven, fat-loss workouts & strategic eating protocals in a safe, fun and high efficiency group-training workout program. By teaching you how to eat strategically on your own, we decrease your chances of ever becoming overweight again. Our vision in 2011 for creating this company was to lower Alabama's obesity rate by 35% by 2020. Alabama is the 5th most obese state in th
Operating as usual
The human body will try to detox on its own every day. But will require specific material to complete the process.
Each person should go through their own detoxification program based on their health history, past vitamin deficiencies, weight and goals.
Detox teas and herbs must be paired with food to complete a detox.
See if you’re a good fit for our 4 day detox by scheduling a call here: https://bit.ly/3C463uW
Choose your pain
SUGAR AMPLIFIES ANXIETY AND DEPRESSION.
Eat more grilled food.
Eat more protein. (It’s an essential nutrient, not optional)
Eat more veggies.
You need them BOTH.
Vegetables have vitamins that animals don’t have much of.
Animals have vitamins that veggies don’t have much of.
They both complete the other. ☯️
Diet Myths Revealed: Why Popular Diets Don’t Work
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Diet Myths Revealed By Adam The Nutritionist Adam The Nutritionist is a Nutritionist in Birmingham Al. In this books he reveals why a lot of diets do not work.
NONE OF THESE PRODUCTS STRENGTHEN YOUR IMMUNE SYSTEM.
We know that when you are sick the immune system has been compromised.
Do you see anything on these labels that tells you it is strengthening your immune system? No.
The labels are telling you what SYMPTOMS the medications relieve.
Your body has the ability to heal itself IF you give it the proper materials and allow it to recover.
Herbs like arctium, Taraxacum (dandelion) and mullein do the EXACT same things these “medications” do.
Remember when they tricked you into thinking turkey bacon was more healthy than real bacon?
Never eat turkey bacon. It is not real..this is the type of bacon you should eat if you decide to eat bacon.
When I talk to people about pork they always tell me “pork is disgusting... pigs eat anything and they are gross”
This statement is only true about commercial pigs on large farms.
This is why I said we have to support LOCAL farms.
Small farms that have pigs are eating GRASS and vegetables. These are healthy pigs no matter what we may have been taught.
Pork/Beef is not bad...we have been mislead. It is what you feed the pig that makes it bad. A pig is one of the healthiest and most nutritious animals on the planet but... ONLY IF THE PIG IS GRASS FED/ Vegetarian fed.
Like I said in previous posts...we have to learn and re-learn nutrition.
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Nutritionist Birmingham al Atlanta & Alabama. Lose weight! A 3 in one stop for wellness. Offering Nutrition in Homewood al, Nutrition in Pelham al, Nutrition in Birmingham al bootcamp in hoover al and Boot camp in vestavia hills. Best Nutritionist in Alabama.
Tehe 🙂
Just a soft reminder that lemon 🍋 in water is not detoxing.
Again.. lemon 🍋 in water is not detoxing
Cucumber 🥒 in water is not detoxing.
Strawberries 🍓 in water is not detoxing.
Adding fruit 🍏 🍇 to your water is not enough to detox as an adult.
Fruit does have detoxing *properties* but it’s not enough on its own to detox an adult.
Detoxing should be customized as much as possible.
Example: Someone with iron deficiency should have more iron during a detox. Someone with poor gut bacteria should have more digestive enzymes during a detox
Being bow legged is a symptom of a Vitamin D deficiency. It’s called rickets.
Depression, high blood pressure, cavities, heart failure and heart disease are also symptoms of low vitamin D.
More than ONE BILLION people are deficient in vitamin D. (Mostly brown people)
**Children, diabetics, those with skin disorders and cancer patients are at a higher risk for a vitamin D deficiency.
Learn more about how we teach you to eat with intention at bthoover.com
[Video] Are you wasting money buying alkaline water ?
Nutritionist In Hoover Alabama Discusses Alkaline Water Adam The Nutritionist is a Nutritionist in Birmingham AlGet in touch now at:https://www.bthoover.com/store205-291-3959There is no need to buy alkaline water ...
Learn how we help women lose 12-15 pounds in 30 days or less!
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Who else wants to get added to my weight loss transformation photo album?
Here are a few women who have went through our nutrition program with great results!
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Learn more about our stress and anxiety supplements @ bthoover.com/store
Learn more about losing weight without workouts @ bthoover.com
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During the cold months, these symptoms will increase.
More than ONE BILLION people are deficient in vitamin D. (Mostly brown people)
PS: Despite what they say…you can’t get Vitamin D3 from plants. It MUST come from an animal source or the sun. Don’t play with your life.
Low carb strawberry 🍓 cake 🍰
Need to figure out why you are working out and eating healthy and still not losing weight?? Download Diet Myths Revealed
Diet Myths Revealed By Adam The Nutritionist Adam The Nutritionist is a Nutritionist in Birmingham Al. In this books he reveals why a lot of diets do not work.
This is NOT how you eat when you want to lose weight.
This is how you eat if you want to crave sugar and carbs all day.
This is how you eat if you want to lose weight in the beginning and then gain it back + more.
Learn more about how we help women lose weight without depriving them of the food they love !
Bthoover.com
Nutritionist Birmingham al Atlanta & Alabama. Lose weight! A 3 in one stop for wellness. Offering Nutrition in Homewood al, Nutrition in Pelham al, Nutrition in Birmingham al bootcamp in hoover al and Boot camp in vestavia hills. Best Nutritionist in Alabama.
You don’t have to eat healthy everyday. You need balance
Learn how we help women lose 12-15 pounds in 30 days @ bthoover.com
Help me congratulate Lena!
Two weeks ago Lena Welch scheduled a call with this message.
“Adam I’m scared I’ll fail but i am ready”
I told her my 14 Day Ultimate Fat Loss program would be a good fit for her. (It’s a shorter version of my 30 day)
2 weeks later with no workouts we have already lost 12 pounds.
She was still able to eat spaghetti, hamburgers, taco salad & even her Reese cups & ice cream.
How?
It’s not about what you eat; it’s about how you structure it within your diet. It’s about how you balance macros.
It’s about understanding when to eat big and when to eat small.
Congratulations 🎈🎊 (And you overcame a fear)
Learn how we help women lose weight without workouts @ BTHOOVER.COM
Learn more about our purple sea moss extract :
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Cookbook Author, Recipe Developer, Nutritionist Wellness Travel Expert, Luxe Travel Social Media Consultant, Travel and Food freelance Journalist
For 24 years Southern Pines Chiropractic, now Health inc. has focused on health in four ways. Structurally, emotionally, nutritionally, and environmentally. When you create a unique care plan that combines healing in all four dimensions health returns.
We are a medical clinic in Birmingham, AL Specializing in medical weightloss, drug detox, and hormone therapy.
�Am a certified dietitian/nutritionist �Expert in weight loss, PCOD, fibroid, infertility, Diabetes and obesity, cancer, weight management, weight gain , diet for athletes, Anemia, Auto-immune disorder, NG-feeds , arthritis, osteoporosis
Welcome to Eat Well with Janelle! Here you'll find plant-based recipes, healthy eating tips, & evidence-based nutrition shared by a Registered Dietitian passionate about a plant-based lifestyle.
Christ-centered dietitian and eating disorder recovery coach helping you break free from food guilt and body shame
FortitudeRx provides elite performance health, strength, nutrition, and rehab coaching and consulting to those looking to lead stronger, healthier, & more resilient lives.
Functional Medicine & Longevity Practice, National HRT & Peptides, Performance Optimization
I offer 23+ years experience as a Nutritionist, Registered Dietitian, Holistic Nutritionist and Fitness Specialist. I am expert in Functional Medicine Nutrition and offer customized weight loss, anti-aging & health transformation programs,
Specialized in helping clients reach goals in physique sports and bodybuilding, fitness, figure, bikini and wellness competitions, athletics, and advanced strength and conditioning and nutrition and food science programs and all related variables.
In-Home Personal Training and Private Yoga Birmingham | Huntsville | Nashville HomeFitConsulting.c
Jefferson County School System (Alabama) Child Nutrition Program