Chiropractic Acupuncture Health Center

Good sleep habits, also called sleep hygiene, are crucial for troubled sleepers. We have tips to help you create a healthy bedtime routine to get the sleep you need!

Check out https://drcheriejohnson.synduit.com/IES0001 and opt-in to our insomnia email series!

We will be starting our Insomnia Email Series very soon! Are you on the list?

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Share in the comments what a healthy lifestyle means to you…

I bet most of you will omit sleep from your list, however, getting enough sleep is a crucial aspect of a healthy lifestyle!

We will be closed for Spring Break March 27-April 2nd.

Did you know your lifestyle can be impacting your sleep? Factors such as smoking, drinking alcohol, and lack of physical activity can be contributing to your poor sleep.

These are just a few of the many habits that you may not realize are affecting your sleep. Want to learn the rest? Opt-in for our insomnia email series!

Find out more by clicking here: https://drcheriejohnson.synduit.com/IES0001

The ‘it’ we’re referring to is insomnia. If you or someone you know experiences difficulty getting to sleep or staying asleep at least three times a week, you don’t want to miss out on our Insomnia email series!



Click here to be added to the list: https://drcheriejohnson.synduit.com/IES0001

Did you know insomnia can stem from other severe conditions? Both mental and physical health conditions are closely linked to insomnia.

Find out if you’re at risk: https://drcheriejohnson.synduit.com/IES0001

Do you know the difference between sleeplessness and insomnia? We have so much information about insomnia to share, which is why we’ve assembled a special email series.

Should we count you in?

Check it out here: https://drcheriejohnson.synduit.com/IES0001

Do you know how much sleep you need?

At least 35% of U.S. adults are not getting the recommended 7 hours of sleep each night. How much sleep are you getting? Even if you’re getting 7 hours, this may not be enough! In fact, the average adult needs up to 9 hours a night.

Find out more here: https://drcheriejohnson.synduit.com/IES0001

Did you know sleep deprivation can cause fatigue, inability to focus or concentrate, poor memory, and mood disturbances?

How does sleep deprivation affect you? Share below...

While you’re at it, check out our insomnia email series: https://drcheriejohnson.synduit.com/IES0001

We’ve assembled an information-packed email series to help you gain a better understanding of insomnia. From acute to chronic and primary to secondary, there are many types of insomnia. It’s important to understand what form is keeping you awake so you can apply the appropriate remedy!

Find out more by opting in here: https://drcheriejohnson.synduit.com/IES0001

Chiropractic Acupuncture Health Center updated their business hours.

Chiropractic Acupuncture Health Center updated their phone number.

Acupuncturists see your body as a network of systems that are interdependent of one another - get a holistic overview of what’s going on and start healing pronto!

Learn more during my Acupuncture Newsletter - opt-in now at https://drcheriejohnson.synduit.com/AN0002

Chiropractic Acupuncture Health Center updated their address.

Acupuncture could help relieve your symptoms! Learn more by visiting: https://drcheriejohnson.synduit.com/AN0002

When managing autoimmune diseases, hidden allergens, infections, environmental toxins, an inflammatory diet, and stress are likely at the root of these inflammatory conditions and need to be addressed.

Because autoimmune diseases are inflammatory, there are steps you can take in your daily life to help reduce flare-ups. Sign up for our Autoimmunity Email Series to learn more!

This is your final opportunity to join our mailing list: https://drcheriejohnson.synduit.com/ESA0001

Did you sign up yet? Our Autoimmunity Email Series is starting soon! Don’t miss out!

Opt-in here: https://drcheriejohnson.synduit.com/ESA0001