Anestea Services

Anestea Services

Comments

Never to...... to do you for you
AnesteaServices.com
Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness

"Take my hand allow me to introduce you to your Blissfully YOU"

Helping Individuals rise above stuck & burnout so they can live healthier and happier lives and find the joy within them.

Operating as usual

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching 10/16/2021

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching

🌟ANNOUNCEMENT🌟ANNOUNCEMENT🌟

👾We are starting Women's Brazilian Jiu-Jitsu session Thursday nights at 7:30pm. We are planning the first session to be Thursday 10/28/2021

💥Come, enjoy, Invite your female significant others, friends and acquaintances.
First session is free for non Samuel Puccio BJJ Students. Family discounts available Samuel Puccio BJJ family members.

✍Sign up site to secure a spot and have a head count.
Booking site:👇🏾 https://10to8.com/book/mvxkwfinnzmbsbrsbtkef-free/1469766/

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching 😁Hi I Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues. 💎 AngelaCarmichaelSmith.com I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience....

10/15/2021

The Self-Care, Self-Defense and Resilience can be found on all aspect of your Whole Lifestyle.
Coach Angela Carmichael Smith

🗣Where others Tell their WHAT.
😉I help you develop your Unique HOW to fit your Personal WHY.

😁Hi I am Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues.
💎 AngelaCarmichaelSmith.com

I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience

Generally I Inspire individuals, From the Inside Out, to untangle and navigate their lifestyles, in Fun Safety focused ways, while learning Self-Care and Self-defense skills that leave them Physical Energized, Mentally Alert and Personal Motivated.

What is resilience?
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, health problems or workplace and financial stressors.

It means"bouncing back" from difficult, Stressful, Challenging experiences.

🎉SHAMELESS ADVERTISING🎉
👾I'm working hard to grow my network and offer service.
💞Ways you can help me be of Service:
1️⃣Be open to letting me share more with you through a Quick virtual or in-person chat.👇🏾
https://10to8.com/book/anesteaservices/
2️⃣Allow me to Offer Service to you and your community.👇🏾
https://anesteaservices.typeform.com/to/OH0FiSLT
3️⃣Spread the word about me and my Services, Programs, events etc.
👉🏾AngelaCarmichaelSmith.com

#elevateyourmindset #mindfulness #SelfCare #Coaching #Lifestyle
#BirminghamBusinessWomen #selfDefenseForWomen #womenSelfDefense #womenInBusiness #blackbusinessowner #CROSSFITGIRLS
#WomenEmpowered #Holistic #selfgrowth #BlackBelt #Aikido #brazillianJujitsu #bjjGirls #BjjFundamentals #LearningEveryday #BetterToday #LetsBreakThatDown #NinjaNurse #strongWomenRock
#BlackWomenBlackBelt

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching 10/12/2021

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching

October is #NationalDomesticViolenceAwarenessMonth!
Anestea Services and Angela Carmichael Smith Offer Safety focoused ways to Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

This month our sessions we will focus on Domestic violence scenarios.

General sessions offered every Thursday at 4:30pm
Direct Booking site:
https://10to8.com/book/mvxkwfinnzmbsbrsbtkef-free/998767/

For Membership Discounts and other options see my Coaching website AngelaCarmichaelSmith.com

If you are experiencing Domestic Violence reach out.
Find resources and support by calling the National toll-free 24-hour Domestic Violence Hotline: 1-800-799-SAFE (7233)

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching 😁Hi I Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues. 💎 AngelaCarmichaelSmith.com I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience....

🤝🏿I help you discover Your Unique HOW and WHY 10/04/2021

🤝🏿I help you discover Your Unique HOW and WHY

🤝🏿I help you discover Your Unique HOW and WHY Create a Map to Your Goals with Safety focoused ways to Self-Care and Self-Defense that lead to Lifestyle Resilience 💓

Photos from Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach's post 09/30/2021

Invest in yourself with one of our F.I.T. session.
They are Safety focoused ways to Self-Care, Self-defense and Resilience designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

Book some time for you
http://anestea-life-style.weebly.com/booking-links.html

Photos from Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach's post 09/25/2021

We were happy to offer Sponsorship and support to W.TLC Coach Angela Carmichael Smith.

🤝🏿I help you discover Your Unique HOW and WHY 08/31/2021

🤝🏿I help you discover Your Unique HOW and WHY

🤝🏿I help you discover Your Unique HOW and WHY Create a Map to Your Goals with Safety focoused ways to Self-Care and Self-Defense that lead to Lifestyle Resilience 💓

WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING 07/27/2021

WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING

This month our own, Angela Carmichael Smith, announced, through a Facebook event, that she has become a consultant with a Holistic company that produces and provides supportive products from the inside out.
💥link to that event💥
https://www.facebook.com/groups/870539066884374/?ref=share

💁🏾‍♀️As she has a commitment to Wholistic Transformative Lifestyle Self-Care/ Self-defense focoused in Movement, Mindfulness and Resilance,
💁🏾‍♀️We want to pause and offer an opportunity to introduced how Mindfulness with what you put in you and on you plays an important part in your overall Wellness, Wellbeing and Fitness.

🤝🏾Whether you are interested in this company or not, Reach out to her and have a conversation about you and your Wholistic Lifestyle FIT (Mentally, Physically, Emotionally, Spiritually and Environmentally)

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
Angelacarmichaelsmith.weebly.com

WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING

07/04/2021

To the FABULOUS FIT FIERCE
I thought instead of just wishing you all a happy 4th (Independence Day) I would challenge you to take a look inside and ask yourself this question.

🤷🏾‍♀️What holds you back from truly being FREE?
Diving deep here people, but stay with me 😉
__________________________________
In Asking this question you may realized that your answers dictates some of your decisions and behaviors.

👉🏾EXAMPLES MAYBE👈🏾
times when You
🛑HOLD YOURSELF BACK
🛑BECOME GAURDED
🛑NOT FULLY FORGIVE
🛑NOT LET GO
🛑NOT ALOW FREEDOM TO HAPPEN

Taking a second to absorb this thought and reflect on it, can help take another HUGE steps forward in your personal Self-Care and Self-defense.

STRONG, BEAUTIFUL, FEARLESS do you accept this Challenge.

🤷🏾‍♀️What holds you back from truly being FREE?

W.TLCoach Angela Carmichael Smith
AnesteaServices.com

06/26/2021

Self-Judgment does it affect your Self-Care and Self-defense?

❓s
➡️Do you compare yourself to what has been labled "The Standard"?
➡️Have you taken the time to get to know you, Your Mind, body and spirit?
➡️Are you Highlighting your assets and addressing your Barriers?

Others tell you the WHAT.
I help you discover your Unique HOW and WHY.

Anesteaservices.com
Angelacarmichaelsmith.weebly.com
Wholistic Transformative Lifestyle Coaching

#elevateyourmindset #mindfulness #SelfCare #Coaching #Lifestyle
#BirminghamBusinessWomen #selfDefenseForWomen #womenSelfDefense #womenInBusiness #blackbusinessowner #CROSSFITGIRLS
#WomenEmpowered #Holistic #selfgrowth #BlackBelt #Aikido #brazillianJujitsu #bjjGirls #BjjFundamentals #LearningEveryday  #BetterToday #LetsBreakThatDown #NinjaNurse #strongWomenRock
#BlackWomenBlackBelt

Photos from Angela Carmichael Smith's post 05/30/2021

Photos from Angela Carmichael Smith's post

05/30/2021

I am set up to offer service and information.

05/29/2021

Other tell you the WHAT.
I help you discover your unique HOW and WHY.

I am a Wholistic Transformative Lifestyle Resilience Coach.
My primary focus is on Movement, Mindfulness and Resilance.

I offer Safety focoused ways to Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personal Motivated as well as a little dangerous.
👇🏼Click below for more information👇🏼
👩🏾‍⚕‍Coach Website:
https://angelaCarmichaelSmith.weebly.com/
🌜🙂🌛 Angela (Nawur); OneLove

My pages:
Anesteaservices.com

Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page)
https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

Anestea Services (Wholistic lifestyle and Fitness Coaching business page)
https://www.facebook.com/AnesteaServices/

Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page)
https://www.facebook.com/AnesteaServices.WSD/

Https://Instagram.com/Anesteaservices

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And why? ‘Because I can.’ 05/28/2021

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And why? ‘Because I can.’

Are you excelling within your Lifestyle or struggling to manage someone else's?

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And when asked why? She answers ‘Because I can.’

Others tell you the WHAT.
We help you discover your unique HOW and WHY.
Anesteaservices.com

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And why? ‘Because I can.’ The Olympic gold medalist’s new vault is so dangerous that gymnastics, for now, limits the scoring rewards for trying it. Biles says that’s unfair.

05/27/2021

Training, What does this concept mean to you?
🥋Where is your place of Training, your Dojo?
☝🏾Some say their HOME, others the Streets, school, Gym or Spiritual Place.

❓How do you apply your Training within your Lifestyle?

Others tell you the WHAT.
I help you discover your unique HOW and WHY.

Invest in yourself: AngelaCarmichaelsmith.weebly.com
Safety focoused ways to Lifestyle Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

Follow me: Instagram.com/AnesteaService

Message of the week

Jiki Shin Kore Dojo - If your mind and heart are correct, then everywhere is the Dojo.

This is the idea that almost everything we experience and learn through our training can be applied to our everyday life. When we are learning a challenging technique and are having trouble but we persevere until we get it, we can carry that same perseverance over to our other goals in life. The things we learn through our training should be with us at all times in everything we do. When our training becomes a way of life, we are on the right path.

04/22/2021

When stepping up to a task you must have Self reflection.

☝🏾The first step to a Wholistic Lifestyle that serves you is honestly looking at yourself.
💥Reviewing your personal values, behaviors, thoughts and triggers.
💥Then learning to communicate with yourself.

Others tell you what.
I help you discover your Unique HOW.

👇🏼see below for more information👇🏼
👩🏾‍⚕‍Coach Website:
https://angelaCarmichaelSmith.weebly.com/

Main Website:
Anesteaservices.com

pages:
• Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page) https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

• Anestea Services (Wholistic lifestyle and Fitness Coaching business page) https://www.facebook.com/AnesteaServices/

• Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page) https://www.facebook.com/AnesteaServices.WSD/

Instagram page:
Https://Instagram.com/AnesteaServices

LinkedIn:
https://www.linkedin.com/in/anestea

#elevateyourmindset #mindfulness #SelfCare #Coaching #Lifestyle
#BirminghamBusinessWomen #selfDefenseForWomen #womenSelfDefense #womenInBusiness #blackbusinessowner #CROSSFITGIRLS
#WomenEmpowered #Holistic #selfgrowth #BlackBelt #Aikido #brazillianJujitsu #bjjGirls #BjjFundamentals #LearningEveryday  #BetterToday #LetsBreakThatDown #NinjaNurse #strongWomenRock
#BlackWomenBlackBelt

04/21/2021

💁🏾‍♀️Do ever feel like your light is being turned down or snuffed out? Is this affecting your sense of Wellness, Wellbeing, or security?

🤝🏾Well invest in yourself and partner with me.
☝🏾Others tell you the WHAT.
👾I Leas you to your Unique HOW.

I offer Security Focoused ways to Self-Care and Self-defense that leave you Physically Energized, Mentally Alert and Personal Motivated.

👇🏼see below for information👇🏼
👩🏾‍⚕‍Coach Website:
https://angelaCarmichaelSmith.weebly.com/

Main Website:
Anesteaservices.com

pages:
• Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page) https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

• Anestea Services (Wholistic lifestyle and Fitness Coaching business page) https://www.facebook.com/AnesteaServices/

• Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page) https://www.facebook.com/AnesteaServices.WSD/

Instagram page:
Https://Instagram.com/AnesteaServices

LinkedIn:
https://www.linkedin.com/in/anestea

#elevateyourmindset #mindfulness #SelfCare #Coaching #Lifestyle
#BirminghamBusinessWomen #selfDefenseForWomen #womenSelfDefense #womenInBusiness #blackbusinessowner #CROSSFITGIRLS
#WomenEmpowered #Holistic #selfgrowth #BlackBelt #Aikido #brazillianJujitsu #bjjGirls #BjjFundamentals #LearningEveryday  #BetterToday #LetsBreakThatDown #NinjaNurse #strongWomenRock
#BlackWomenBlackBelt

I'm Tired of Basic Human Needs Being Seen As "Self-Care" for Women. | Filter Free Parents 04/15/2021

I'm Tired of Basic Human Needs Being Seen As "Self-Care" for Women. | Filter Free Parents

I'm Tired of Basic Human Needs Being Seen As "Self-Care" for Women. | Filter Free Parents A shower or trip to the grocery store alone is not self-care for women, no matter who tries to convince you otherwise - don't fall for it.

Home 04/13/2021

Home

Home ANESTEA SERVICES LLC: WHOLESTIC LIFESTYLE COACHING-CONSULTING & FUNCTIONAL FITNESS SELF DEFENSE

04/06/2021

National Sexual Assault Month: Lunch & Learn

Angela had the honor of participating in this wonderful and informative Sexual Assault event.

Look, Listen and Learn.

Like our pages
Angela Carmichael Smith
Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness
Anestea Services

Follow us
Instagram.com/AnesteaServices

COVID-19 Vaccine | Alabama Department of Public Health (ADPH) 03/26/2021

COVID-19 Vaccine | Alabama Department of Public Health (ADPH)

Self-Care and Self-defense.

💞How are you managing your Lifestyle?
🤝🏾Invest in yourself and lets have a confidential conversation.

🤷🏾‍♀️How has the events of this time impacting you?
🤷🏾‍♀️Are you up to date on the COVID-19 vaccine and
Should you get it?

COVID-19 Vaccine | Alabama Department of Public Health (ADPH) Those currently eligible for vaccine in Alabama are healthcare providers, nursing home residents, law enforcement officers, firefighters, persons age 65 and older, and additional groups of critical workers.

03/24/2021

Come out and learn about Self-Care and Self-defense options.
Angela Carmichael Smith and Anestea Services are going to be there to help educate and guide individuals on ways to enhance and supplement their lifestyles.

Self-Care and Self-defense.
It is important to be mindfully aware of what serves your Goals.

03/10/2021

💞Wholistic Transformative Lifestyle Resilience Coaching.

What is Self-defense?
💥Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm.

What is Self-Care?
💥Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well.

⚖While each can help prevent future Wellbeing problems, together they encourage Resilience.

💞Invest in your capacity to recover quickly from difficulties; toughness.

💓Inhance your the ability to spring back into a position to enjoy a Lifestyle that serves you.

👩🏾‍🦳I Offer Safety focoused ways to Self-Care and Self-Defense that leave you Physically Energized, Mentally Alert and Personal Motivated.

Anesteaservices.com

Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page)
https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

Anestea Services (Wholistic lifestyle and Fitness Coaching business page)
https://www.facebook.com/AnesteaServices/

Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page)
https://www.facebook.com/AnesteaServices.WSD/

Https://Instagram.com/AnesteaServices

02/28/2021

It is often expressed by many that you must Acknowledge, accept, love, and heal.

Loving every part of yourself is not easy but resistance can lead to more challenging paths filled with coping.

❓Do you have a healing and loving your relationship with youraelf?😍

Self-Care and Self-defense is Important, you are important, Invest in yourself.

I am a Transformative Wholistic Lifestyle Resilience Coach.
(Transformative Holostic Nurse, Wellness Coach, Martial artist, and Crossfiter)

I partner with individuals to maximize their Wholestic self within their Lifestyle, Using the tools they have around them every day.

I offer Safety. focoused ways to Self-Care and Self-defense skills that leave you Physically Energized, Mentally Alert and Personal Motivated.

Anesteaservices.com

Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page)
https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

Anestea Services (Wholistic lifestyle and Fitness Coaching business page)
https://www.facebook.com/AnesteaServices/

Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page)
https://www.facebook.com/AnesteaServices.WSD/

Https://Instagram.com/AnesteaServices

#elevateyourmindset #mindfulness #SelfCare #Coaching #Lifestyle
#BirminghamBusinessWomen #selfDefenseForWomen #womenSelfDefense #womenInBusiness #blackbusinessowner #CROSSFITGIRLS
#WomenEmpowered #Holistic #Wholistic #BlackBelt #Aikido #brazillianJujitsu #bjjGirls #BjjFundamentals #LearningEveryday  #BetterToday #LetsBreakThatDown #NinjaNurse #strongWomenRock
#BlackWomenBlackBelt

Our Story

Self Defense, Self care
http://anestea-life-style.weebly.com/

https://www.facebook.com/AnesteaServices.WSD/

Offering a safe , welcoming and clean environment to train and learn to defend your self.

An environment where personal growth, increased self esteem and personal comfort can be gained.

Address


619 Robert Jemison Rd
Birmingham, AL
35209

General information

What Anestea offers yet another place for you to use to fulfill some of your life needs. All at your convenience and comfort. We all have an instinctive 'stress' response that starts at birth. We live our lives at such a pace that we that stress are an every day reality. We are stressed from the minor irritations that promote more use of time to the major issues which create worry and cloud daily thought processes. You wake up contemplating all the things on your 'to do today' list, What you have to get done. An estimated 10 million productive working days were lost last year due to stress and tiredness. Overall health and quality of life is becoming increasingly important to everyone.
Other Birmingham gyms & sports facilities (show all)
Chuck E. Cheese Chuck E. Cheese
4647 Hwy. 280
Birmingham, 35242

Twitter: https://twitter.com/chuckecheeses Pinterest: https://www.pinterest.com/chuckecheese Instagram: https://www.instagram.com/chuckecheeses Blog: http://blog.chuckecheese.com

Birmingham Race Course Casino Birmingham Race Course Casino
1000 John Rogers Dr
Birmingham, 35210

Birmingham Race Course Casino is conveniently located at Exit 31 off interstate 459 between Irondale and Trussville, Alabama. Discover the thrill of the chase 52 weeks per year with simulcast greyhound and horse racing.

Foreign and American Sports and Entertainment Inc. Foreign and American Sports and Entertainment Inc.
Birmingham, 35203

We are a local sports management agency that also works with musicians as well as actors.

Barber Motorsports Park Barber Motorsports Park
6040 Barber Motorsports Pkwy
Birmingham, 35094

World Class Road Course and Home of the largest Motorcycle Museum in the World.

Rains Racing Rains Racing
2525 2nd Ave S
Birmingham, 35233

Professional sports car racing team fielding a Honda Accord Coupe V6 in the 2017 Pirelli World Challenge Touring Car Championship. We a partnered with Honda Motorsports Alabama, APEX Pro, Digital Driving Coach, and KTuner!

Iron City Hoops Iron City Hoops
Birmingham, 35235

It is all about the kids. It is that simple. Nothing else matters, not winning, losing, or winning trophies. That is our plan! Teaching a game we love.

Phase Gym Phase Gym
615 28th St S
Birmingham, 35233

Your neighborhood gym located in the heart of the Lakeview District. Open gym Monday through Sunday, Small Group and Private Training available. See our group schedule at www.phasegym.com

Awesome Outdoors Group Awesome Outdoors Group
2205 COMER PLACE
Birmingham, 35216

We represent some of the worlds finest outdoor brands, and work with the best specialty retailers in the Southeast.

Stretch2Strength Stretch2Strength
201 Office Park Drive Suite 110
Birmingham, 35223

Get in Shape, Lose Weight, and Have Fun Doing It. Our trainers will motivate and encourage you to reach your personal fitness goal. It's boot camp fitness for every girl.

Precision Tactical Arms Company Precision Tactical Arms Company
3435 South Shades Crest Ste. 111
Birmingham, 35244

With locations in Birmingham, AL and Crestview, FL, PTAC specializes in weapons manufacturing, customization, parts, accessories and is a Certified Cerakote applicator.

Carver Athletics Carver Athletics
3900 24th St N
Birmingham, 35207

The official Facebook home for Carver Rams Athletics!

IronBod CrossFit IronBod CrossFit
Birmingham, 35216

Offering crossfit programs both Group classes and personal training