Studio Fitness

Please visit our blog www.haleyyoung.com and "like" our Fit-Workouts page for workouts, healthy meals ideas, and recipes! Studio Fitness is a personal training facility in Homewood.

We work with you one-on-one to help you achieve your goals. Private Training-Partner Training-Group Training-Boxing Bootcamps.

Operating as usual

Studio Fitness updated their address. 10/25/2021

Studio Fitness updated their address.

Studio Fitness updated their address.

09/21/2017

Have you ordered your meals for next week from Nourish?!! Order tonight or first thing tomorrow am!! See new prices/packages here!

09/19/2017

Come see us! 1st Session is FREE!

09/19/2017

Bootcamp tomorrow... 5:30am! Start your day out right with a good workout 🙂
Keep an eye out for an email regarding Studio Fitness and Nourish partnership!! They are working with us to help provide healthy meals for all our clients! Casey Hayman Taylor Tassone

09/14/2017

Bootcamp this Saturday at 9am!!! Come get a good workout in before all the 🏈🏈🏈 games!!!!

09/13/2017

At Home Arm and Core Workout!

More workouts, Recipes, Healthy Meal Ideas on my blog www.haleyyoung.com

09/11/2017

Check Facebook for updates on classes!

09/10/2017

Due to Weather Advisories and Tropical Storm Warning there will be no bootcamp class M at 5:45pm or Tu at 5:30am. We will add additional classes at the end of the week to make up for these. Please stay safe!

09/07/2017

Instagram post by PeralesBoxing#1#TEAMTROUBLE#1 • Sep 6, 2017 at 3:41am UTC

I need some of this in my life! Come box with us 🙂
https://instagram.com/p/BYr1MYfA-I0/

389 Likes, 5 Comments - PeralesBoxing#1#TEAMTROUBLE#1 (@teamtrouble1) on Instagram: “"12"Years Old: The Champ Working Hard And Smart After All The Hard Work Skipping Rope And Pushing…”

06/29/2017

4th of July Bootcamp Schedule!
TH 6/29 5:30am
Fri 6/30 11:45am
Sat 7/1 9am (pending sign ups)
No class Sun
Mon 7/3 10am (pending sign ups)
TU no class
Wed 7/5 5:45pm
-Check mind body for schedule and please sign up online.

06/15/2017

End of workout shoulder and core burnout! Nice work ladies ;) #planktopushuponbosu #battlerope #hydrolicshoulderpress #abs #summertime #studiofitness

06/13/2017

Who is working out with us this week?!
Sign up online or send questions to [email protected]
#bikiniseason #sweetsummertime #boxingbootcamp #studiofitness

instagram.com 06/12/2017

Instagram post by Haley Young • Jun 11, 2017 at 8:29pm UTC

Killing it on a Monday! Come workout with us!!
https://instagram.com/p/BVNnUpChtze/

instagram.com 29 Likes, 2 Comments - Haley Young (@haleyeyoung) on Instagram: “Wake up and Kill It!! Monday bootcamps at Studio Fitness: 5:45am & 5:30pm Start your week right…”

06/06/2017

Bootcamp Cancelled tonight TU 5/6. Please sign up at least 2 hours ahead of class time so our trainers can be prepared!

See you tomorrow at 5:45am or 5:30pm!

studiofitnessllc.com 06/05/2017

Home Page

Bootcamp tomorrow 5:45am and 5:30pm! Start your Monday out right with a good workout! Please sign up online :)

www.studiofitnessllc.com

studiofitnessllc.com Check out http://studiofitnessllc.com!

05/24/2017

Bootcamp Classes this week... (Memorial Day Changes)
Come get a good workout in before Memorial Day!
-BRING A FRIEND TO BOOTCAMP SAT 5/27 AT 8AM AND GET A FREE SESSION!
SCHEDULE:
Wed 5/24 5:45am-Haley, Wed 5/24 5:30pm-Haley
Th 5:30am-Josslyn
Sat 5/27 8am-Haley (note 8am instead of 9am)
Mon 5/29- Memorial Day, No Classes
Tu 5/30 5:30am-Josslyn, Tu 5/31 5:30pm-Michael
-Resume Normal Schedule after Memorial Day!

05/23/2017

910 Calories Burned at Boxing Bootcamp Tonight! Nice Work :) Email us for more info or schedule online your free trial session!

05/19/2017

Great morning at Studio Fitness!! Who is working out with me tomorrow at 9am?! Please sign up online! XO- Haley

05/10/2017

Bootcamp Classes the rest of the week...
Wed 5:30pm-6:15pm w Haley
TH 5:30am-6:30am w Haley
Sat- 9am w Haley

Please sign up online, look forward to seeing you! Happy Mother's Day Weekend! Bring the little ones or a friend!

05/07/2017

Yes Please!

05/03/2017

Fun challenge you can do anywhere!!

05/01/2017

Bootcamp Classes this week:
M 5:45am, 5:30pm
TU 5:30am, 5:30pm
W 5:45am, 5:30pm
TH 5:30am
Fri 5:45am
-Check schedule for weekend classes!

04/17/2017

One day this week... Bikini Season!!

04/16/2017

Hope everyone has a great Easter...
Thankful for all of our Studio Fitness Family!

04/09/2017

Who is working out with me tomorrow at 2pm?!! This pic was from 3 years ago! Crazy!!! Hope to see you tomorrow! Please sign up online- H
https://www.facebook.com/haley.young.52/posts/10102038434577631:0

04/08/2017

Workout you can do at home or on the go!

04/04/2017

Bootcamp Schedule a little different this week. Have a few people out. Please check Mind Body Online!
Schedule for rest of week:
Tuesday 5:30pm w Michael Gibbons
Wednesday 5:30pm w Haley Young
Thursday 5:30am w Josslyn Gibbons
Saturday 9am w Michael Gibbons
Sunday 2pm w Haley Young

04/03/2017

Real Simple

Easy healthy Chicken Salad!

https://www.facebook.com/haley.j.walker.39/posts/10210071418955178

The easy way to make chicken salad healthier! Lunch is served.

Get the recipe: http://trib.al/d3iaRmp

facebook.com 04/03/2017

Haley Young on Instagram: “Monday Motivation!! Get up and move! You will feel so much better :) It's spring break week, go to my web page www.fit-workouts.com and…”

Never miss a Monday! Classes 5:45am and 5:30pm tomorrow!

https://www.facebook.com/haley.young.52/posts/10102852068059611:2

facebook.com “Monday Motivation!! Get up and move! You will feel so much better :) It's spring break week, go to my web page www.fit-workouts.com and try some of the…”

03/31/2017

Bootcamp Sat 4/1 at 9am with Michael!
Please sign up online... Its Spring Break week, but if you are in town come get a workout in! Will email you if we do not have enough to hold the class-

03/22/2017

Tasty Junior

Great afternoon snacks for your kids!

https://www.facebook.com/haley.j.walker.39/posts/10210001910737516

After-School Snack Ideas for the Week

FULL RECIPE: http://bzfd.it/2mxXDrv

03/19/2017

No Monday AM bootcamp- have a sick trainer so moving some things around :(( Hope to see you at 5:30pm bootcamp with Haley Young!

www.studiofitnessllc.com 03/11/2017

Home Page

Bootcamp Sunday 3pm, Monday 5:45am and 5:30pm... come see us!! Sign up online www.studiofitnessllc.com

www.studiofitnessllc.com Check out http://studiofitnessllc.com!

sutidofitnessllc.com 03/09/2017

www.sutidofitnessllc.com

End of week class schedule.... Come see us!
TH 5:30am
Fri 5:45am
Sun 3pm
Please sign up online! www.sutidofitnessllc.com

sutidofitnessllc.com

03/07/2017

What restaurants do you go to the most often? Will print and highlight healthy meal choices!

Videos (show all)

End of workout shoulder and core burnout! Nice work ladies ;) #planktopushuponbosu #battlerope #hydrolicshoulderpress #a...
Day 1 of 10 Day Challenge
Day 2 of 10 Day Challenge
Day 3 of 10 Day Challenge
Day 4 of 10 Day Challenge
Day 5 of 10 Day Challenge
Day 6 of 10
Day 7 of the 10 Day Beach-Ready Challenge
Workout & Diet Resources
Day 8 - Leg Burn Out
Day 9 of 10
FIT February Workout

Telephone

Address


Birmingham, AL
35209
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