Kitty Woo Ham, Family Nurse Practitioner

😍👏🏼😋

So excited to be seeing color in our fields again!
Dragonfruit season is here and we are so excited to start harvesting fruits!
Just a couple more days and we will be able to put them on the fruit plates again!

Trash Chronicles Day 5:
Pick up a PlASTic water bottle right when I stepped out of the car to go to the airport this am at ATX. The recycling can was right across from the bottle. Was someone…
A. being lazy and throwing a plastic bottle into the street
B. The bottle fell out of the recycling bin
C. The bottle fell out of the car/bag/other vessel

Why drink out of single use water bottles any way?! They are SO wasteful and cause SO MUCH POLLUTION outside and in (you are drinking plastic leaked water when you buy plastic bottled water 😳🙅🏻‍♀️)

Arrive in ATL. Walking down the street. Noticing disparities between neighborhood that look a wealthier vs lower income.

Reading the book “Total Garbage” right now about how poorer neighborhoods have more packaging waste, cheaper food sources = more waste and less resources to recycling vs richer neighborhoods.

We all need to work together to keep our communities clean and help each other out.

Trash chronicles Day 4: returning Amazon item at Whole Foods and noticing Amazon bags getting thrown into the trash?!

They have a sign on the trash no food or drink so maybe they recycle the bags but they could probably just reuse all those packaging bags!

I wish Amazon would stop using plastic packaging or at least reuse it!

😂

Trash Chronicles Day 3: walking my dog around my neighborhood. Found aluminum (EaSy to
Recycle) can and retention pond full of PLASTICS 😩😭
Putting away recycling I took from work.
Why are there PLASTIC bags for PLASTIC garbage bags?? 🤔🤦🏻‍♀️🙅🏻‍♀️

I put my plastic film in my Ridwell container 🙌🏼
I put chip bags in my TerraCycle box 🙌🏼
I put plastic bottles, aluminum cans, paper, cardboard in my city recycling bin (my two were completely full so my neighbor let me use his too 🥰) 🙌🏼

Trashy Chronicles Day 2
Monday’s trashy view: walking in Cedar Park along Milburn Park.

I’m wondering if you are like many others eating junk food from these small plastic bags or drinking from these plastic water bottles, do you realize how much waste these plastics produce? This not only produces waste in our outside environment BUT also our inside environment.

Let’s all be less trashy by taking care of ourself and our environment.

REFUSE single use plastic waste bottles and packaging (chips, candy).
CHOOSE to drink water in NON-Plastic reusable bottles!
CHOOSE real food not wrapped in plastic 🙏🏽😢❤️🌍

Trashy Chronicles Day 1
Sadden by seeing all this trash while walking to lunch 1 block down Chalmers to Caesar Chavez.

We can be less trashy by REFUSING to buy drinks and other plastic wrapped goods, REDUCE waste we throw away 🙏🏽🥺😩

My recent visit to the green sand on Hawaii’s Big Island. As I was walking along, I noticed it was filled with small particles of PLASTICS.

This has reaffirmed my mission in reducing my plastic waste along with teaching others.

Let’s be LESS TRASHY together!

REFUSE PLASTICS
CHOOSE non-plastic items
ENCOURAGE others like your favorite retailer to shift away from plastic and styrofoam.

🙏🏽❤️

🙌🏼

Eat a rainbow 🌈

This Saturday is World Refugee Day at the Bullock Texas State History Museum! From 11 am to 2:30 pm, join us in welcoming our newest Texans through music, performances, family-friendly activities, and a citizenship ceremony.

This event is free & open to the public. For more information, visit thestoryoftexas.com

Fun in the sun calls for smart sun care! ☀️

Remember, a little prep goes a long way in keeping your skin safe and healthy. Here are some tips to ensure you and your family avoid getting burned!

One of my favorites 😋

🥰

Such an amazing event 😻