The Sacred Center

Tonight at 6:00 PM is my last Max Meditation class at Focus & Flow: Fitness for Mind and Body. 💛

I’m so grateful for the space, the people who have joined me, and all the peaceful Tuesday evenings we’ve shared here.

If you’d like to be part of this final gathering at Focus & Flow, I’d love to see you tonight at 6:00. ✨

Keep posted on new classes and new events on my page.

**CANCELLED — Friday, September 25**

Tonight’s Harvest Moon Max Meditation and Sound Healing at the Haven of Ascension will not take place. Please do not travel to the venue this evening.

Thank you for understanding and for the love you’ve shown this gathering. Victoria, Gavin, and I look forward to seeing you at a future event.

— Paula, The Sacred Center

The mind may provide the knowledge, but the heart gives it purpose…

As autumn approaches, The Sacred Center invites you to restore balance through our Max Meditation System™ on Tuesday, September 22 at 6 PM. This session offers a unique opportunity to pause and reflect on the changing seasons, fostering a sense of clarity and renewal.

Also, don't miss our Harvest Moon Max Meditation™ and Sound Healing experience on Friday, September 25 at The Haven of Ascension.

With Focus & Flow closing soon, cherish your last chance to visit them for curated wellness items.



Read the full newsletter here: https://conta.cc/3V8MxLw

Welcome Autumn: A Week of Meditation and Renewal Email from The Sacred Center Join me Tuesday for Max Meditation™ at 6PM     Dear Community, Tomorrow marks the first day of autumn--a beautiful turning point in the cycle of the seasons. The autumn eq

Hello, September! 🍂 A new month brings a fresh opportunity to pause, reconnect, and make space for what nourishes your mind, body, and spirit.

The Sacred Center has several beautiful opportunities to gather this month:

✨ Sept 1, 22, and 29 at 6:00 PM
Max Meditation™ at Focus & Flow in Baton Rouge

🌕 September 25 at 6:30 PM
Harvest Moon Max Meditation™ & Sound Healing with Paula Shreve and Victoria Redler at The Haven of Ascension in Gonzales

Whether you are seeking stillness, renewal, or a deeper connection with yourself, you are invited to join us. No experience is needed—simply come as you are.

Learn more and reserve your place at www.sacredcenterwellness.com 💚

Two opportunities to pause, reset, and reconnect this week at The Sacred Center. ✨ Whether you’re joining me for Tuesday’s Max Meditation™ or Wednesday’s Sturgeon Moon Meditation & Sound Healing, you’re invited to come exactly as you are.

🧘‍♀️ Tuesday Max Meditation™: https://www.sacredcenterwellness.com/event-details-registration/max-meditation-2026-08-25-18-00
Walk-ins welcome!

🌕 Wednesday Sturgeon Moon Meditation + Sound Healing to purchase: https://www.sacredcenterwellness.com/event-details-registration/sturgeon-moon-max-meditation-sound-healing-1
Text me at 225-330-9306 to reserve your spot and pay at the door.

I’d love to share the space with you. 💚

Life can feel like one long to-do list—but tonight, give yourself permission to pause.

Join me for Max Meditation™ at 6 PM at Focus & Flow. Come exactly as you are, bring only yourself, and leave feeling calmer, clearer, and more grounded.

No meditation experience is needed. $20 drop-in or $99 for 6-week package which includes ceremonial cacao or herbal tea 🌿

Location: Focus & Flow: Fitness for Mind & Body, 516 Moore St. MidCity, Baton Rouge, LA

✨ **The latest from The Sacred Center is here!** https://conta.cc/4hFXu0y

Take a moment to explore this week’s newsletter for upcoming events, offerings, and create more space for yourself. 🌿