Core Meals
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https://coremeals.square.site/
Meal Prep | Bardstown, KY
*Local pickup only on Sundays*
Fuel for muscle, fat loss & real life.
Built for busy people who want results
06/15/2026
WOW guys!
This week's response to the new Hot Honey Chicken and Protein Cheesecakes absolutely blew us away!
The messages, comments, orders, and feedback mean more than you know.
One of our favorite parts of Core Meals is creating meals that make healthy eating feel a little less restrictive and a lot more enjoyable, and seeing so many of you excited about the new additions reminds us why we do this.
We will not be taking orders this week while we're out of town with family, but we'll be back next week with more meals, more ideas, and more ways to make consistency easier.
Thank you for supporting local and trusting us with your meals 💚
This week's menu includes two new additions we've been working hard on behind the scenes:
🔥 Hot Honey Chicken
Sweet heat, smoky BBQ potatoes, charred corn, and our homemade Protein Pickle Ranch.
Calories: 369; C: 39g F: 9g P: 33g
*Extra carb & protein options available*
🍰 Core Cravings Protein Cheesecake
30g protein, rich and creamy, available plain or strawberry.
Full of flavor
High protein
Convenient
Something you'll genuinely look forward to eating
Orders close tonight for Sunday pickup!
https://coremeals.square.site/
Which new item are you most excited about?!
🔥 Hot Honey Chicken
🍰 Protein Cheesecake
Most of us know we should probably be eating more protein, but the problem?
Chicken gets old.
Protein bars get repetitive.
And sometimes the last thing you want is another shake.
That's exactly why we created our new Core Cravings Protein Cheesecakes.
30g protein
Rich and creamy
Available plain or strawberry
Made fresh every week
We believe food can satisfy the craving AND support your goals.
Skip the shake & reach for this high protein dessert that you'll actually look forward to eating instead!
Which one are you choosing?
🍓Strawberry- Calories: 311; C:25g F:10g P:30g
🍰 Plain- Calories: 269; C:15g F:10g P:30g
Orders close TOMORROW at 10 PM. Get yours while you can!
https://coremeals.square.site/
🔥 NEW MENU FEATURE 🔥
Hot Honey Chicken
Calories: 369; C:39g F:9g P:33g
*Extra carb and protein options available*
Tender grilled chicken drizzled with our sweet-and-spicy hot honey glaze, served with smoky BBQ potatoes, grilled zucchini, charred corn, and a side of homemade Protein Pickle Ranch.
This is exactly the kind of meal we love creating 🤤
Meals that feel exciting, are full of flavor, and make healthy eating feel less like a chore.
We don't believe you should have to choose between enjoying your food and reaching your goals.
High protein
Made fresh
Full of flavor
Ready when you need it
At Core Meals, our goal has always been simple:
Make consistency easier.
Would you try this one? 🔥
Orders close Thursday for Sunday pickup, get it while you can!
https://coremeals.square.site/
06/04/2026
LAST DAY TO ORDER ‼️
Fresh, high-protein meals that help take one thing off your plate.
✔️ No cooking
✔️ No meal prep
✔️ No guessing
Just real food, ready when you need it.
🔥 This week's favorites:
🍔 Boundless Burger
🍗 Chicken, roasted potatoes + zucchini
🧇 Protein Waffles
🥚 Egg White Bites
⏰ Orders close TONIGHT for Sunday pickup.
https://coremeals.square.site/
Mornings are hard enough. Breakfast shouldn't be 🧇
Skip the drive thru. Skip the protein bar. Our protein waffles are ready when you are.
✔️ High protein
✔️ Macro-friendly
✔️ Kid-approved
✔️ Tastes like actual waffles
Just heat, top with your favorites (ours is bananas, walnuts, & syrup 🤤), and fuel your day from the start!
Healthy eating doesn't have to be complicated or boring 🧇🤝
Available this week as a breakfast add-on.
Orders close Thursday!
https://coremeals.square.site/
05/28/2026
LAST CALL ⏰🍴
If you wait until Sunday to figure out food for the week…you already know how that usually goes 😅
Drive-thru. Skipped meals. Random snacks. No protein. No plan.
Core Meals takes one major stress off your plate.
✔️ Fresh, high-protein meals
✔️ Ready for your busy week
✔️ Macro-friendly comfort food
✔️ No cooking or guessing required
Ordering closes TONIGHT for Sunday pickup.
Make next week easier before it starts.
https://coremeals.square.site/
05/26/2026
We hope everyone had a great Memorial Day weekend!
Orders are open for this week!
This weekday menu spotlight is our Boundless Burger 🍔
Lean beef
Melty cheddar
Soft lower-calorie bun
Crisp oven roasted potatoes
The burger meal that keeps you out of the drive thru.
Order open for Sunday pickup ⬇️
https://coremeals.square.site/
05/14/2026
You can taste the difference when ingredients actually matter 🤤
Our waffles are made with simple ingredients like oats, Greek yogurt, egg whites, chia seeds, and vanilla protein. Balanced to actually taste GOOD while still fitting your goals.
Because you shouldn’t have to choose between enjoying your food and staying consistent 🧇💚
Orders close tonight for Sunday pickup 👇
https://coremeals.square.site/
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