True to You
My Primary focus is to teach the tools to help effectively manage our mental and emotional health. What makes me different? All of the things that make me great!
When something drastic happens in our lives, we are often bombarded with an overwhelming amount of emotions. Emotions we may not be able to identify, making working through them more difficult than you remember it being. As your mental health coach, we will work together to sift through your emotions and manage them. Transparency, my sense of humor, honesty, understanding, compassion... I am curre
Finding ways to supporting your loved ones in their battle with depression feels... helpless? Sometimes being there helps more than you know! 💚✨
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It is always the kids for me. This is just more of me not minding my business. This lady think it's a game, but I'm ready. 🥳 let me know if you would like to be included in this email I drafted up.
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Sounds like a rant, but it's just passion for consideration and humanity. ✨
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Finally back outside! 🌞 Just a mental health coach sharing my gifts with the world. ✨
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I started walking past my own reflection, giggling and thinking, "Who body dis iiisss?!?!" 💪🏿🥰
At my heaviest, I was 497.... Down to 325. Some days I wanna knock all this s**t over. some days I just want a snickers.. And a chicken box... And a half and half.. And half a shrimp cheesesteak. The other days I just happily eat my quinoa, chick peas, and broccoli. This s**t is HAAAARRRDD! My mother is Literally talking to me about chicken sandwiches right now and I want one.... But we tew locked in. 💫
Trigger warning... A lady with no kids is talking about raising kids. May cause you to reflect. 💫
Cuz who yew talking teeww? 😭
From a 17 year old boy.... Hear him ooout. 🤣🤣
10/13/2025
The way life has everybody in a headlock right now, is my reason. You are my reason. WE are my reason. Intentional and random kindness was my confirmation. ❤💫
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