Therapy With Emerson
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❤️🩹 Helping young adults end toxic cycles and develop healthy relationships
📍 TX | Seeing clients soon, follow for updates Hi! I'm Katie Emerson.
Currently a grad student in professional counseling, I'm working to become a certified therapist in 2027 for young adults looking to develop healthy relationships.
06/06/2026
It's been 4 days now 😪
Share this with your sick friend 🤒 or maybe someone who works so hard that they might get sick 🤧
It's actually the worst. Comment 🙋🏻♀️ if you can relate!
Love to see it!!!
A former student of mine posted herself reciting a poem she wrote and it really touched me.
It is such a vulnerable act to live your truth for everyone to see.
I am so happy and grateful when I get to see people living authentically. It's so refreshing in this world that is trying to make us something we're not.
Share this with someone who has learned to love their authentic self!
There's always that one person who has it out for you 😒
But I've learned through therapy that when people are mean, their behavior is more of a reflection on them than it is a reflection on anyone else.
Remember that you only have control over your response to their behavior. Who do you want to be? Your behavior will reflect your character.
So when that mean girl treats me poorly, I choose to walk away because I don't want to be a mean girl like her.
I choose to give my attention to the kind people around me instead! And it feels so much better!
How do YOU respond to mean girl behaviors? Let me know in the comments!
Please don't share this with my therapist 😬
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| Friday | 8pm - 12am |