Amanda Deal LMT

Amanda Deal LMT

I AM NO LONGER ACCEPTING NEW CLIENTS. Deep Tissue, Sports massage, Orthopedic, cupping, Swedish, dry brushing, fascia scraping etc. Every massage is custom tailored to your specific needs.

I currently have limited availability and cautious coronavirus protocols for the clients I work on. Please text message or email for availability. Trained at Lauterstein-Conway Massage School Austin, TX
Services include: Sports, deep tissue, deep massage, orthopedic, Cupping, prenatal, dry brushing, Myofascial, fascia scraping and hydrotherapy.

Temporarily closed

Austin Public Health Re-enters Stage 4 of Risk-Based Guidelines | 07/23/2021

Austin Public Health Re-enters Stage 4 of Risk-Based Guidelines |

What is mean for you, my lovely clientele is we are back to wearing mask during your massage session. 

Austin Public Health Re-enters Stage 4 of Risk-Based Guidelines | Austin, Texas – The level of risk for contracting COVID-19 in Austin-T

The 6 Best Anti-Inflammatory Exercises | 05/23/2021

The 6 Best Anti-Inflammatory Exercises |

Some good information on helping with your inflammation. Getting it under control can change your life. It definitely help me.

The 6 Best Anti-Inflammatory Exercises | By affecting your hormone levels, moderate-intensity exercise reduces inflammation. Exercise physiologists share the best anti-inflammatory exercises to try.

[10/10/20]   A friendly reminder to new people visiting my page.
I am referral only. If you call or text me as a new client please let me know who referred you. 09/01/2020

This At-Home Workout Builds Strength With Lighter Dumbbells |

Trying to start a at home routine? Here is a great place to start. Heavy weight are great for building strength — if you have access to them. But if you don't, you can grab a set of lighter dumbbells and work out in your living room. 10/18/2019

10-Minute Arm-Sculpting Workout |

Did you know the stronger arms can lead to less shoulder, forearm, and hand pain? This workout combines biceps and triceps movements in a superset style to give you a super effective arm workout. 07/30/2019

How to Start Swimming to Crush Your Fitness Goals | Swimming just might be the cardio and strengthening exercise your regular workout routine is missing. Here's everything you need to know to start swimming.


I have a few openings this week! Give your favorite massage therapist a call. 😊

[04/27/19]   My availability has become more open. Monday through Saturday 11 AM until 8 PM! Come get some body work!!

[04/22/19]   A friendly reminder to new people visiting my page.
I am referral only. If you call or text me as a new client please let me know who referred you. 03/07/2019

6 Benefits of Legs Up the Wall Pose Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is one of the most approachable yoga poses as it doesn’t require much flexibility or strength. But even though it’s a passive pose, its benefit... 02/27/2019

How to Lose Fat Without Losing Muscle | When people say they want to lose weight, they mean they want to lose fat, because they certainly don't want to lose muscle. Here's how to do it.

[01/02/19]   HAPPY NEW YEAR!!!
I want to think each and everyone of you for being my most excellent clients. Friendly reminder that my rates are going up $5 as of January 1st.
Hour service is now $80, hour and a half is $110 and two hours $140.


Book a massage, relax your body and mind, fix those tight aching muscles. All while hangout with one of your favorite people. Me! 09/26/2018

Keep Your Sciatic Back and Hip Pain Under Control With 6 Stretches Whether you have some minor discomfort from overuse or you are struggling with the extreme back and hip pain of sciatic nerve irritation, stretching to increase your flexibility and strengthening supporting muscles will help. Stretching is one of the chief ways to decrease back pain. In order to kee...


Is it time to book your next massage?


My black metal yoga class I’m always talking about has move time and location.

Reminder no classes till Sept. 4th!

Practice Yoga ATX will be hosting BMYATX Tuesday AND Thursday 10pm-11:15pm starting SEPTEMBER 4th AND 6th!!!

Namaste to new beginnings! Thank you Practice Yoga for accepting us into your family. 06/19/2018

Austin Animal Shelters Host the 9th Annual KittyPalooza | - The Official Website of the City of Austin

Free kitties!! This year’s event will run from 11 a.m. to 7 p.m. on Saturday July 9 at the Austin Animal Center, Austin Pets Alive and Austin Humane Society! 05/31/2018

1st Saturday Neighborhood Workout Group | FREE + FUN | South Austin

Free and family friendly! This is ran by a old roller derby friend of mine. Check it out!! Keep the fitness rolling this summer with Sharp Fitness & our South Austin neighborhood work out group. It's free. It's fun. It's fit for all ages and fitness levels. Make a friend or two and check out the neighborhood! Fitness is a passion of mine - along with having fun with new people! You can ge... 05/25/2018

Gain Flexibility Fast With These 9 New Stretches If progress is slowing with your current stretching routine, or you're simply getting bored, try swapping out your stretches! 05/01/2018

17 Exercise Habits That Are Actually Hurting You

Do you do any of these? Whether you're new to exercising or have been at it for years, you may unknowingly be making some pretty serious mistakes. We spoke to nine fitness experts


Have you stretched today? 12/22/2017

Your 10 Biggest Walking Pains, Solved Find out what causes the most common walking injuries and how to recover from them 12/13/2017

9 Unexpected Things That Happen When You Abandon Your Workout Routine What happens to your cardiovascular fitness, flexibility, strength and power when you don't work out for a while, due to illness, injury or lack of time. 11/06/2017

This Is The Pain-Relief Pillow Amazon Users Swear By For Better Sleep

Low back and hip pain keeping you up at night? I sleep with a pillow between my legs sometimes to even my hips out. I’m excited to try this product and you should be too! Amazon reviewers say The ComfiLife Orthopedic Knee Pillow is the top choice for lower back and knee pain relief.


Amanda Deal LMT 08/08/2017

Chiropractic Consultation and Adjustment with X-ray or Massage at Discover Chiropractic (68% Off)

Here is a Groupon for the chiropractor I usually recommend. Dr. Clark off Westgate Discover Chiropractic - Dr Brian Clark In addition to a consultation and adjustment with Doctor of Chiropractic Brian Clark, opt for an illuminating x-ray or corrective massage 06/02/2017

Amanda Deal LMT - Southeast Austin - Austin, TX

Hello my lovelies! I just set up a Yelp account fell free to write me a review. Massage in Austin, TX

[05/25/17]   Online booking will be available soon! For now call or text 713-562-6328.

[05/10/17]   Changes are coming my friends. Keep your eyes open for new exciting developments!

[01/17/17]   I just wanted to let you guys know I'm now available at my home business on Mondays! Thursday, Sunday and Monday that you can come get the worlds best massage in my south Austin abode. 09/07/2016

6 Awesome Health Benefits Of Using A Foam Roller Yes, your foam roller can help you get rid of cellulite.


Wall Quad Stretch: How to stretch the quads the right way

Great quad stretch!!

Many stretches for the quads don't actually stretch the quads. This one does. Also, here are a few helpful tips on how to progress through the quad stretch a...



2316 Deadwood Dr.
Austin, TX

Opening Hours

Monday 12pm - 8pm
Friday 12pm - 6pm
Saturday 1pm - 6pm
Sunday 12pm - 6pm
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