Amanda Deal LMT

Amanda Deal LMT

I AM NO LONGER ACCEPTING NEW CLIENTS. Deep Tissue, Sports massage, Orthopedic, cupping, Swedish, dry brushing, fascia scraping etc. Every massage is custom tailored to your specific needs.

I currently have limited availability and cautious coronavirus protocols for the clients I work on. Please text message or email for availability. Trained at Lauterstein-Conway Massage School Austin, TX
Services include: Sports, deep tissue, deep massage, orthopedic, Cupping, prenatal, dry brushing, Myofascial, fascia scraping and hydrotherapy.

Temporarily closed

Austin Public Health Re-enters Stage 4 of Risk-Based Guidelines | AustinTexas.gov 07/23/2021

Austin Public Health Re-enters Stage 4 of Risk-Based Guidelines | AustinTexas.gov

What is mean for you, my lovely clientele is we are back to wearing mask during your massage session. 

Austin Public Health Re-enters Stage 4 of Risk-Based Guidelines | AustinTexas.gov Austin, Texas – The level of risk for contracting COVID-19 in Austin-T

The 6 Best Anti-Inflammatory Exercises | Livestrong.com 05/23/2021

The 6 Best Anti-Inflammatory Exercises | Livestrong.com

Some good information on helping with your inflammation. Getting it under control can change your life. It definitely help me.

The 6 Best Anti-Inflammatory Exercises | Livestrong.com By affecting your hormone levels, moderate-intensity exercise reduces inflammation. Exercise physiologists share the best anti-inflammatory exercises to try.

[10/10/20]   A friendly reminder to new people visiting my page.
I am referral only. If you call or text me as a new client please let me know who referred you.

livestrong.com 09/01/2020

This At-Home Workout Builds Strength With Lighter Dumbbells | Livestrong.com

Trying to start a at home routine? Here is a great place to start.

livestrong.com Heavy weight are great for building strength — if you have access to them. But if you don't, you can grab a set of lighter dumbbells and work out in your living room.

livestrong.com 10/18/2019

10-Minute Arm-Sculpting Workout | Livestrong.com

Did you know the stronger arms can lead to less shoulder, forearm, and hand pain?

livestrong.com This workout combines biceps and triceps movements in a superset style to give you a super effective arm workout.

livestrong.com 07/30/2019

How to Start Swimming to Crush Your Fitness Goals | Livestrong.com

livestrong.com Swimming just might be the cardio and strengthening exercise your regular workout routine is missing. Here's everything you need to know to start swimming.

05/27/2019
05/19/2019

I have a few openings this week! Give your favorite massage therapist a call. 😊

[04/27/19]   My availability has become more open. Monday through Saturday 11 AM until 8 PM! Come get some body work!!

[04/22/19]   A friendly reminder to new people visiting my page.
I am referral only. If you call or text me as a new client please let me know who referred you.

doyouyoga.com 03/07/2019

6 Benefits of Legs Up the Wall Pose

doyouyoga.com Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is one of the most approachable yoga poses as it doesn’t require much flexibility or strength. But even though it’s a passive pose, its benefit...

livestrong.com 02/27/2019

How to Lose Fat Without Losing Muscle | Livestrong.com

livestrong.com When people say they want to lose weight, they mean they want to lose fat, because they certainly don't want to lose muscle. Here's how to do it.

[01/02/19]   HAPPY NEW YEAR!!!
I want to think each and everyone of you for being my most excellent clients. Friendly reminder that my rates are going up $5 as of January 1st.
Hour service is now $80, hour and a half is $110 and two hours $140.

11/05/2018

Book a massage, relax your body and mind, fix those tight aching muscles. All while hangout with one of your favorite people. Me!

songhanhphuc.org 09/26/2018

Keep Your Sciatic Back and Hip Pain Under Control With 6 Stretches

songhanhphuc.org Whether you have some minor discomfort from overuse or you are struggling with the extreme back and hip pain of sciatic nerve irritation, stretching to increase your flexibility and strengthening supporting muscles will help. Stretching is one of the chief ways to decrease back pain. In order to kee...

09/13/2018

Is it time to book your next massage?

08/09/2018

My black metal yoga class I’m always talking about has move time and location.

Reminder no classes till Sept. 4th!

Practice Yoga ATX will be hosting BMYATX Tuesday AND Thursday 10pm-11:15pm starting SEPTEMBER 4th AND 6th!!!

Namaste to new beginnings! Thank you Practice Yoga for accepting us into your family.

austintexas.gov 06/19/2018

Austin Animal Shelters Host the 9th Annual KittyPalooza | AustinTexas.gov - The Official Website of the City of Austin

Free kitties!!

austintexas.gov This year’s event will run from 11 a.m. to 7 p.m. on Saturday July 9 at the Austin Animal Center, Austin Pets Alive and Austin Humane Society!

eventbrite.com 05/31/2018

1st Saturday Neighborhood Workout Group | FREE + FUN | South Austin

Free and family friendly! This is ran by a old roller derby friend of mine. Check it out!!

eventbrite.com Keep the fitness rolling this summer with Sharp Fitness & our South Austin neighborhood work out group. It's free. It's fun. It's fit for all ages and fitness levels. Make a friend or two and check out the neighborhood! Fitness is a passion of mine - along with having fun with new people! You can ge...

livestrong.com 05/25/2018

Gain Flexibility Fast With These 9 New Stretches

livestrong.com If progress is slowing with your current stretching routine, or you're simply getting bored, try swapping out your stretches!

iflscience.com 05/01/2018

17 Exercise Habits That Are Actually Hurting You

Do you do any of these?

iflscience.com Whether you're new to exercising or have been at it for years, you may unknowingly be making some pretty serious mistakes. We spoke to nine fitness experts

04/11/2018

Have you stretched today?

prevention.com 12/22/2017

Your 10 Biggest Walking Pains, Solved

prevention.com Find out what causes the most common walking injuries and how to recover from them

livestrong.com 12/13/2017

9 Unexpected Things That Happen When You Abandon Your Workout Routine

livestrong.com What happens to your cardiovascular fitness, flexibility, strength and power when you don't work out for a while, due to illness, injury or lack of time.

prevention.com 11/06/2017

This Is The Pain-Relief Pillow Amazon Users Swear By For Better Sleep

Low back and hip pain keeping you up at night? I sleep with a pillow between my legs sometimes to even my hips out. I’m excited to try this product and you should be too!

prevention.com Amazon reviewers say The ComfiLife Orthopedic Knee Pillow is the top choice for lower back and knee pain relief.

10/11/2017
09/28/2017

Amanda Deal LMT

groupon.com 08/08/2017

Chiropractic Consultation and Adjustment with X-ray or Massage at Discover Chiropractic (68% Off)

Here is a Groupon for the chiropractor I usually recommend. Dr. Clark off Westgate Discover Chiropractic - Dr Brian Clark

groupon.com In addition to a consultation and adjustment with Doctor of Chiropractic Brian Clark, opt for an illuminating x-ray or corrective massage

yelp.com 06/02/2017

Amanda Deal LMT - Southeast Austin - Austin, TX

Hello my lovelies! I just set up a Yelp account fell free to write me a review.
https://www.yelp.com/biz/amanda-deal-lmt-austin

yelp.com Massage in Austin, TX

[05/25/17]   Online booking will be available soon! For now call or text 713-562-6328.

[05/10/17]   Changes are coming my friends. Keep your eyes open for new exciting developments!

[01/17/17]   I just wanted to let you guys know I'm now available at my home business on Mondays! Thursday, Sunday and Monday that you can come get the worlds best massage in my south Austin abode.

www.mindbodygreen.com 09/07/2016

6 Awesome Health Benefits Of Using A Foam Roller

www.mindbodygreen.com Yes, your foam roller can help you get rid of cellulite.

12/16/2015

Wall Quad Stretch: How to stretch the quads the right way

Great quad stretch!!

Many stretches for the quads don't actually stretch the quads. This one does. Also, here are a few helpful tips on how to progress through the quad stretch a...

Telephone

Address


2316 Deadwood Dr.
Austin, TX
78744

Opening Hours

Monday 12pm - 8pm
Friday 12pm - 6pm
Saturday 1pm - 6pm
Sunday 12pm - 6pm
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