Vessel and Spirit

Vessel and Spirit

Comments

Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into our community.
Our Welcome Kit can only feature one Massage Therapist and I would like to discuss your being the exclusive Massage Therapist for our new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Pam Dugdale
(512) 516-9213
Yes Sonya I like your lemon tea. thats what this is right?

An energy and bodyworker offering an integrative service of massage therapy and Reiki. A combination that offers freedom from pain, stress and anxiety.

A licensed massage therapist/bodyworker connecting with people one on one while helping them connect to their own body and path to whole body wellness.

Operating as usual

07/27/2021

We are all mirrors for each other.

When they respond as if you are the disruption, remind yourself that their reaction is a response to what you are reflecting to them. This doesn’t take away the discomfort, but allows you to hold compassion for the reaction.

So what do you see in your reflection?

We are all mirrors for each other.

When they respond as if you are the disruption, remind yourself that their reaction is a response to what you are reflecting to them. This doesn’t take away the discomfort, but allows you to hold compassion for the reaction.

So what do you see in your reflection?

07/22/2021

Love yourself today. The rest will follow.

I want you to know how to embody and feel peace in your body, mind and soul whenever you choose to. You can still feel loved and be at peace no matter what the world may be showing you thru difficult personal experiences and the unfolding of our collective traumas. You can do, hold and feel both.

This does not mean we become complacent “beings of light”. This is about living so deeply in your own resonance that you live IN the WORLD from your INNER WORLD.

I want you to love yourself today, so that when you get to where you are going, nothing but loving will be be beaming out into all that you do.

If these words resonate and you’d like to know more about living a life from an energetic perspective, deeply connected to your truest self, let’s talk.

Love yourself today. The rest will follow.

I want you to know how to embody and feel peace in your body, mind and soul whenever you choose to. You can still feel loved and be at peace no matter what the world may be showing you thru difficult personal experiences and the unfolding of our collective traumas. You can do, hold and feel both.

This does not mean we become complacent “beings of light”. This is about living so deeply in your own resonance that you live IN the WORLD from your INNER WORLD.

I want you to love yourself today, so that when you get to where you are going, nothing but loving will be be beaming out into all that you do.

If these words resonate and you’d like to know more about living a life from an energetic perspective, deeply connected to your truest self, let’s talk.

07/20/2021

🌹Held by Sound🌹

Vessel + Spirit had its second sound bath experience this past weekend. It was such a vibe.

The first one felt like a coming out party with close loved ones, but this time it felt like a stepping into the next chapter. The energy was so full of love and when it ended, I truly felt like I was riding a high I would compare to some of my drug filled days, but there were no drugs involved.

My body was vibrating and I could feel love swimming in my veins.

Doing something of this nature has been sitting in the corner of my mind for years, but I had to trust the timing of it. I love create spaces for people to just exist in. Taking them on a journey to experience something beyond, yet so present.

Having actually students of mine to come and share what they’ve been learning with me in this space was just a layer of beauty on top.

I am so excited about what is to come and what is taking form right now. Stay tuned to new offerings to truly start taking us to the next place.

A place of a deeply resonate life.

07/18/2021

Sometimes we just need to sit back, relax into the chaos and allow it to arrive as it is.

This is not easy, but we deserve to receive more with ease. Not everything must feel as if it’s punishment or will only be accomplished through hard work. Sometimes it floats in as easy as the morning breeze through the leaves.

Allow more ease in, my love. Choose ease. It’s always available when you decide to see it.

Sometimes we just need to sit back, relax into the chaos and allow it to arrive as it is.

This is not easy, but we deserve to receive more with ease. Not everything must feel as if it’s punishment or will only be accomplished through hard work. Sometimes it floats in as easy as the morning breeze through the leaves.

Allow more ease in, my love. Choose ease. It’s always available when you decide to see it.

07/14/2021

The world needs you to be you…now.

if this statement makes you feel pressured or overwhelmed then I ask you to try and shift your perspective and see what it feels like to think of this statement as an invitation to be curious.

Who you are meant to be, the vibration of your truest self that lives within you all the time, is available when ever you want to choose it.

Simply ask yourself, what does my true self feel like and listen closely.

I’ll give you a hint: you feel like love.

The world needs you to be you…now.

if this statement makes you feel pressured or overwhelmed then I ask you to try and shift your perspective and see what it feels like to think of this statement as an invitation to be curious.

Who you are meant to be, the vibration of your truest self that lives within you all the time, is available when ever you want to choose it.

Simply ask yourself, what does my true self feel like and listen closely.

I’ll give you a hint: you feel like love.

Photos from Vessel and Spirit's post 07/12/2021

🌹The Art Of Self Healing🌹
A Reiki One Attunement

Calling all creatives, the highly sensitive, artists and those trying live a fully embodied and expressed life in a overstimulated world wanting them to conform.

The focus of Reiki one is to tune in on one’s own ability to heal the self and developing a deep understanding of living an energetic existence in this physical form.

In this space, we will discuss self healing, spirit guided energy and what it can mean, look and feel like to live an energetic sovereign life. By the end of our time together, each of you will be opened to your own ability to hold space for your entire being and intentionally send yourself healing energy.

This practice is available to any and all individuals. This course allows us to be present and intentional in a group setting to grow and spend time with like-hearted individuals, while gathering tools and perspective to deepen a personal practice in self healing.

This class is scheduled for September 12, 2021. It will last 7 hours and there are limited spots.

If you are interested, let’s set up a call and see if this is in alignment for your current journey. If you are ready, follow the link in my bio.

📸 @naught._._

07/11/2021

Your feelings and unfelt emotions guide you to more of who YOU are. They don’t give you clear instructions, but they are a very important stepping stone to your truest resonance and self healing journey. Dem the facts.

When you can shift your perspective and not label your emotions as good, bad or too much and just let them be an energetic response, you have the opportunity to sit within your own curiosity with yourself. From curiosity, the possibilities of your existence becomes limited potential.

What if we lived in a world when how you felt was welcomed into most interactions? Not in a way that is thrown or pushed onto others, but in a space without judgement? What could THAT feel like?

Your feelings and unfelt emotions guide you to more of who YOU are. They don’t give you clear instructions, but they are a very important stepping stone to your truest resonance and self healing journey. Dem the facts.

When you can shift your perspective and not label your emotions as good, bad or too much and just let them be an energetic response, you have the opportunity to sit within your own curiosity with yourself. From curiosity, the possibilities of your existence becomes limited potential.

What if we lived in a world when how you felt was welcomed into most interactions? Not in a way that is thrown or pushed onto others, but in a space without judgement? What could THAT feel like?

07/11/2021

Your feelings and unfelt emotions guide you to more of who YOU are. They don’t give you clear instructions, but they are a very important stepping stone to your truest resonance and self healing journey. Dem the facts.

When you can shift your perspective and not label your emotions as good, bad or too much and just let them be an energetic response, you have the opportunity to sit within your own curiosity with yourself. From curiosity, the possibilities of your existence becomes limited potential.

What if we lived in a world when how you felt was welcomed into most interactions? Not in a way that is thrown or pushed onto others, but in a space without judgement? What could THAT feel like?

Your feelings and unfelt emotions guide you to more of who YOU are. They don’t give you clear instructions, but they are a very important stepping stone to your truest resonance and self healing journey. Dem the facts.

When you can shift your perspective and not label your emotions as good, bad or too much and just let them be an energetic response, you have the opportunity to sit within your own curiosity with yourself. From curiosity, the possibilities of your existence becomes limited potential.

What if we lived in a world when how you felt was welcomed into most interactions? Not in a way that is thrown or pushed onto others, but in a space without judgement? What could THAT feel like?

07/10/2021

The love for this body runs deep, but the years of frustration and shame still exist. Learning to love and accept this body as it is and was is and always will be an every day practice.

The love for this body runs deep, but the years of frustration and shame still exist. Learning to love and accept this body as it is and was is and always will be an every day practice.

07/08/2021

This is a topic I discuss with every single client that crosses my path, especially my highly sensitive darlings. If you are living in the world and everything is energy, then merging, overlapping vibes are going to happen.

That’s why it is imperative that you learn how to recognize when you are picking energy/vibes up from your surroundings. Then we can establish practices and structures to put into place to keep your vibration clean.

Along with these energetic practices and boundaries, you must learn what it means to be connected to your own resonance, so that you can move thru the world as the truest version of yourself.

I can help you. I am living proof that you can live a fully embodied life deeply connected to your truest essence. I can’t guarantee that life won’t come with its ebbs and flows, but how you meet your own experiences when you come from this deep inner trust and knowing hits different. It is a place of peace & love in-spite of the discomfort.

If this feels like a place you would like to explore, I am here when you are ready. But let me ask, what are you waiting for?

This is a topic I discuss with every single client that crosses my path, especially my highly sensitive darlings. If you are living in the world and everything is energy, then merging, overlapping vibes are going to happen.

That’s why it is imperative that you learn how to recognize when you are picking energy/vibes up from your surroundings. Then we can establish practices and structures to put into place to keep your vibration clean.

Along with these energetic practices and boundaries, you must learn what it means to be connected to your own resonance, so that you can move thru the world as the truest version of yourself.

I can help you. I am living proof that you can live a fully embodied life deeply connected to your truest essence. I can’t guarantee that life won’t come with its ebbs and flows, but how you meet your own experiences when you come from this deep inner trust and knowing hits different. It is a place of peace & love in-spite of the discomfort.

If this feels like a place you would like to explore, I am here when you are ready. But let me ask, what are you waiting for?

07/08/2021

This is a topic I discuss with every single client that crosses my path, especially my highly sensitive darlings. If you are living in the world and everything is energy, then merging, overlapping vibes are going to happen.

That’s why it is imperative that you learn how to recognize when you are picking energy/vibes up from your surroundings. Then we establish practices and structures to put into place to keep your s**t clean.

Along with these energetic practices and boundaries, you must learn what it means to be connected to your own resonance, so that you can move thru the world as the truest version of yourself.

I can help you. I am living proof that you can live a fully embodied life deeply connected to your truest essence. I can’t guarantee that life won’t come with its ebbs and flows, but how you meet your own experiences when you come from this deep inner trust and knowing hits different. It is a place of peace & love in-spite of the discomfort.

If this feels like a place you would like to explore, I am here when you are ready. But let me ask, what are you waiting for?

This is a topic I discuss with every single client that crosses my path, especially my highly sensitive darlings. If you are living in the world and everything is energy, then merging, overlapping vibes are going to happen.

That’s why it is imperative that you learn how to recognize when you are picking energy/vibes up from your surroundings. Then we establish practices and structures to put into place to keep your s**t clean.

Along with these energetic practices and boundaries, you must learn what it means to be connected to your own resonance, so that you can move thru the world as the truest version of yourself.

I can help you. I am living proof that you can live a fully embodied life deeply connected to your truest essence. I can’t guarantee that life won’t come with its ebbs and flows, but how you meet your own experiences when you come from this deep inner trust and knowing hits different. It is a place of peace & love in-spite of the discomfort.

If this feels like a place you would like to explore, I am here when you are ready. But let me ask, what are you waiting for?

07/07/2021

Dear clients,
I love you. I want to see you. Come and let me hold this space for your entire being. Your body and spirit deserve a deep level of support and I am here to do just that.

Love,
Sonya

(P.S. I am out of town 7/31-8/19. July is just about booked and the end of August is close to it.)

Dear clients,
I love you. I want to see you. Come and let me hold this space for your entire being. Your body and spirit deserve a deep level of support and I am here to do just that.

Love,
Sonya

(P.S. I am out of town 7/31-8/19. July is just about booked and the end of August is close to it.)

07/06/2021

You are responsible for your energy.

When you have a practice to visit your own resonance daily, you are more likely to feel rooted into your truest self.

When you are rooted into your truest self, then you live from a place of alignment.

When you live in alignment with your truest essence, your life will feel peaceful.

When you feel peaceful, you do and live as you were always meant to.

It’s a lovely place. I’d love to meet you there.

You are responsible for your energy.

When you have a practice to visit your own resonance daily, you are more likely to feel rooted into your truest self.

When you are rooted into your truest self, then you live from a place of alignment.

When you live in alignment with your truest essence, your life will feel peaceful.

When you feel peaceful, you do and live as you were always meant to.

It’s a lovely place. I’d love to meet you there.

07/04/2021

The next Vessel+Spirit Sound bath experience is in just a couple weeks on July 18th.

This in-person session will be a meditative experience immersed in sounds while receiving gentle, intentional reiki energy from a few Reiki 2 practitioners.

Just a few spots left. Link in bio.

06/30/2021

Come back to your senses, darling one. Get lost in the taste of your present moment. Feel your clothes brush against your skin. See with clear eyes of what is always surrounding you. Smell your own special aroma and essence. Listen to the resonance of this moment.

Be here now. Be this body now. Be you now.

Come back to your senses, darling one. Get lost in the taste of your present moment. Feel your clothes brush against your skin. See with clear eyes of what is always surrounding you. Smell your own special aroma and essence. Listen to the resonance of this moment.

Be here now. Be this body now. Be you now.

06/26/2021

When you take the time to exist in this vessel, you create the space for whatever needs to be known to show up.

Your body is a divinely, intelligent system that is a major part of your human experience. It is the home to your truest vibration.

When you don’t make time or space to exist in the body, your resonance can get buried under unfelt emotions and energy that does not belong to you.

Come and let’s nurture your body, so that you can begin to live the somatically, embodied experience you deserve.

In-person sessions open for July.

When you take the time to exist in this vessel, you create the space for whatever needs to be known to show up.

Your body is a divinely, intelligent system that is a major part of your human experience. It is the home to your truest vibration.

When you don’t make time or space to exist in the body, your resonance can get buried under unfelt emotions and energy that does not belong to you.

Come and let’s nurture your body, so that you can begin to live the somatically, embodied experience you deserve.

In-person sessions open for July.

Videos (show all)

Do you spend time in your body without judgement? Do you take time to notice the sensations you are experiencing without...
I am so excited to share these bowls with you! I’d normally say this was made on a whim, but I’ve learned that truly whe...
A message for the collective. I asked spirit what we need right now and the answer has been the same for quite some time...
||Choose for the world you want to live in||I wanted to make another spirit speaks video for today and the same message ...
My darling friend, @heymissmandy, and I are back with another video, where we share tools to help you ground & protect y...
I recently sat with one of my dearest friends to discuss how we plan to navigate our transition back into the world afte...
A message for the collective. This weeks message was herald in by the waves of this past Full Moon in Scorpio. Thank you...
Messages for the collective
“We don’t know where this goes. But we know where we’ve been. Hold on. Hold on. We’ve come so far. This is our time to r...
PURPOSE| What a word. What a concept. What a grand idea. .When you hear of others speak of “finding your purpose”, do yo...

Address


Austin, TX
78756

Opening Hours

Monday 11am - 8pm
Thursday 11am - 8pm
Saturday 9am - 4pm
Other Massage in Austin (show all)
Massage by Trade Massage by Trade
Austin, 78746

One person massage therapy business, Austin, TX. Deep Tissue, Sports Massage, Swedish, Corporate Chair Massage offered. 2 locations: Westlake& Jollyville.

Cameron Babberney, LMT Cameron Babberney, LMT
Austin, 78756

My bodywork style is collaborative with your soft tissue and bone anatomy. Feel longer, more spacious, more Zen and recharged.

A+ Chiropratic and Massage A+ Chiropratic and Massage
8500 Shoal Creek Blvd
Austin, 78757

A+ Chiropractic and Massage is the area's premier chiropractic care center serving the Austin Area.

Cleopatra's Salon & Wellness Cleopatra's Salon & Wellness
7113 Burnet Rd, Ste 113
Austin, 78757

The Cleopatra's Family are an upbeat group of technicians, while having fun we take our business seriously. We perform quality services and like to make our clients feel welcome and comfortable.

Chair Massage at Central Market (North Austin) Chair Massage at Central Market (North Austin)
4001 N Lamar Blvd Ste 100
Austin, 78756

Jack Bales, LMT Jack Bales, LMT
2013 W. Anderson Lane, Ste. A
Austin, 78757

Deep Relaxation Massage

Robert S Lanza Massage Therapist Robert S Lanza Massage Therapist
3501 Black Granite Drive
Austin, 78744

Extensively trained in Swedish, Deep tissue and Sports Massage, Aromatherapy, Hydrotherapy, Reiki and Reflexology. Very reasonable rates. MT125816

MeTime Massage MeTime Massage
3625 Manchaca Rd, Ste 101
Austin, 78704

City Nails City Nails
2100 W William Cannon Dr, Ste B
Austin, 78745

A Full Service Nails Salon Serving South Austin Texas

City Limits Massage City Limits Massage
9037 Research Blvd, Ste 250
Austin, 78758

Amanda Bragg is a certified massage therapist who specializes in Swedish, Sports, Prenatal, Hot Stone, and Deep massage.

Central Texas Myofascial Release Central Texas Myofascial Release
8500 North Mopac Expressway #701
Austin, 78759

Central Texas Myofascial Release is an Austin leader in providing high quality, authentic Myofascial Release to Physical and Massage Therapy Clients.

Chillax Massage Chillax Massage
Austin, 78704

Relaxing professional Ashiatsu massage. Take time from your busy schedule to chillax!