Better Body Clinical Nutrition

Better Body Clinical Nutrition

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You have lots of great looking changes! I can't wait to see it in person.

At Better Body Clinical Nutrition we focus on you and work to improve overall health and wellness. At Better Body Clinical Nutrition we focus on improving overall health.

Operating as usual

CDC study shows 74% of people infected in Massachusetts Covid outbreak were fully vaccinated 07/31/2021

CDC study shows 74% of people infected in Massachusetts Covid outbreak were fully vaccinated

Building up our immune system and practicing prevention is still the key. If you feel sick stay home :)

CDC study shows 74% of people infected in Massachusetts Covid outbreak were fully vaccinated The CDC data published Friday was based on 469 cases of Covid associated with multiple summer events and large public gatherings in July in Massachusetts.

06/29/2021

Olivia needed a little tune up and is already on the mend #nutritionresponsetesting® #standardprocess #muscletesting

Olivia needed a little tune up and is already on the mend #nutritionresponsetesting® #standardprocess #muscletesting

06/20/2021

This photo captured a really cool moment. Chip helping feed his sister and our cat Salto joining the fun. #blessed #happymoment

This photo captured a really cool moment. Chip helping feed his sister and our cat Salto joining the fun. #blessed #happymoment

05/23/2021

😴

My daughter Olivia is going to be 1 in 7 days. Maggie caught us taking a nap recently. #daddysgirl😘

05/22/2021

My daughter Olivia is going to be 1 in 7 days. Maggie caught us taking a nap recently. #daddysgirl😘

My daughter Olivia is going to be 1 in 7 days. Maggie caught us taking a nap recently. #daddysgirl😘

Fully vaccinated Americans can return to life without masks, CDC says 05/13/2021

Fully vaccinated Americans can return to life without masks, CDC says

This is such great news! “As for people who are fully vaccinated but feel uneasy walking into a public area where they won't know the vaccination status of others, Walensky said the science shows they're "protected.’” - I’m calling this herd immunity! So basically pro or anti vaccine we can come together and put this behind us and move ahead and forward. This makes me happy!

Fully vaccinated Americans can return to life without masks, CDC says The CDC will no longer recommend masks for fully vaccinated Americans indoors or outdoors, including in crowds, according to sweeping new guidance announced Thursday.

Better Body Clinical Nutrition Newsletter 05/12/2021

Better Body Clinical Nutrition Newsletter

Here is the newsletter for May. I have some great recipes for black bean brownies, hummus, red beans and rice, and more. The food of the month is beans :)

Better Body Clinical Nutrition Newsletter

05/09/2021

#spaggetti

#spaggetti

Biden administration poised to change Trump restrictions on fetal tissue research 04/16/2021

Biden administration poised to change Trump restrictions on fetal tissue research

Biden administration poised to change Trump restrictions on fetal tissue research HHS secretary says NIH will make an announcement Friday, potentially restoring research that uses cells from abortions.

Texas coronavirus cases fall after mask mandate is lifted 03/30/2021

Texas coronavirus cases fall after mask mandate is lifted

I don’t think the cases fell because it got lifted, but regardless of the cause, it’s fantastic and great news!

Texas coronavirus cases fall after mask mandate is lifted Looks like the “Neanderthals” in Texas got it right - and President Joe Biden and the mainstream media were terribly wrong.

This Is the Worst McDonald's Menu Item | Eat This Not That 03/29/2021

This Is the Worst McDonald's Menu Item | Eat This Not That

https://www.eatthis.com/news-mcdonalds-worst-menu-item/

This Is the Worst McDonald's Menu Item | Eat This Not That If you're looking for a healthy fast-food choice, there is one popular McDonald's menu item you shouldn't ever order.

This is one of the most nutritious dark leafy greens you should be eating – and it's not kale 03/29/2021

This is one of the most nutritious dark leafy greens you should be eating – and it's not kale

I did name my daughter Olivia in part due to my exposure to Olive from Popeye 😂

This is one of the most nutritious dark leafy greens you should be eating – and it's not kale Eating spinach may benefit eye health, boost iron and reduce blood pressure levels.

Sprouted Nuts: Nutrition, Benefits, and How to Do It 03/27/2021

Sprouted Nuts: Nutrition, Benefits, and How to Do It

This is a great article on how to get started with sprouting :)

https://www.healthline.com/nutrition/sprouted-nuts

Sprouted Nuts: Nutrition, Benefits, and How to Do It Sprouted nuts are raw nuts that have been soaked in water in order to germinate, or begin to sprout. This article reviews the benefits of eating sprouted nuts and how to incorporate them into your diet.

Nutrition Has Important Role in Preventing Chronic Disease 03/27/2021

Nutrition Has Important Role in Preventing Chronic Disease

Nutrition Has Important Role in Preventing Chronic Disease Data from the 2019 Behavior Risk Factor Surveillance System shows 89 percent of Wyoming residents reported not eating the recommended amount of fruits and vegetables per day, a statistic that Kacie Hutton, Chronic Disease Prevention Program (CDPP) prevention specialist with WDH, described as alarmin...

Austin-Travis County moves to Stage 3 COVID-19 guidelines 03/15/2021

Austin-Travis County moves to Stage 3 COVID-19 guidelines

Improvement and closer to Stage 1…let’s keep doing what’s working and get thru this pandemic so we can get back to being weird, Austin style :)

Austin-Travis County moves to Stage 3 COVID-19 guidelines Austin-Travis County announced it is moving to Stage 3 of the Austin Public Health COVID-19 Risk-Based Guidelines for the first time since November

A Covid Vaccine Side Effect, Enlarged Lymph Nodes, Can Be Mistaken for Cancer 03/02/2021

A Covid Vaccine Side Effect, Enlarged Lymph Nodes, Can Be Mistaken for Cancer

A Covid Vaccine Side Effect, Enlarged Lymph Nodes, Can Be Mistaken for Cancer The condition is becoming more common as immunization rates increase. Experts are suggesting ways to ease patients’ fears and avoid needless testing.

Extraordinary Patient Offers Surprising Clues To Origins Of Coronavirus Variants 02/10/2021

Extraordinary Patient Offers Surprising Clues To Origins Of Coronavirus Variants

Great info.

Extraordinary Patient Offers Surprising Clues To Origins Of Coronavirus Variants Scientists are looking at a possible link between the mutations in the U.K. and South Africa — and those in a patient in Boston who had living, growing virus in his body for five months.

Austin-Travis County’s COVID-19 risk level downgraded to Stage 4, APH receives shipment of second doses 02/09/2021

Austin-Travis County’s COVID-19 risk level downgraded to Stage 4, APH receives shipment of second doses

Just 3 more to go…baby steps :)

Austin-Travis County’s COVID-19 risk level downgraded to Stage 4, APH receives shipment of second doses KXAN’s Alyssa Goard reports that Dr. Mark Escott, Austin Public Health’s interim health authority, said the move down from Stage 5 is effective Tuesday.

Seven-day COVID-19 case average is down nearly 50% since its peak 02/05/2021

Seven-day COVID-19 case average is down nearly 50% since its peak

More good news!

Seven-day COVID-19 case average is down nearly 50% since its peak The seven-day average for new COVID-19 cases in the United States has fallen by 47.5 percent to 130,569 since its peak on January 12 when it was close to 250,000.

Lasting immunity found after recovery from COVID-19 02/05/2021

Lasting immunity found after recovery from COVID-19

More good news!

Lasting immunity found after recovery from COVID-19 The immune systems of more than 95% of people who recovered from COVID-19 had durable memories of the virus up to eight months after infection.

Why ARE coronavirus cases falling in the US with 44% drop in 3 weeks? 02/04/2021

Why ARE coronavirus cases falling in the US with 44% drop in 3 weeks?

Great news!

Why ARE coronavirus cases falling in the US with 44% drop in 3 weeks? On Wednesday, a total of 110,679 new coronavirus cases were reported with a 7-day rolling average of 135,904, a 44% decline from the average three weeks earlier.

Austin health leaders say COVID-19 positivity rate, hospital admissions 'flattening' 01/20/2021

Austin health leaders say COVID-19 positivity rate, hospital admissions 'flattening'

Good news :)

Austin health leaders say COVID-19 positivity rate, hospital admissions 'flattening' The positivity rate in Austin started at 16.7% in week one, dropped to 16.2% in week two, and fell even further to 12.8% in week three.

“Light at the end of tunnel” or a small blip? Flattening COVID-19 numbers bring hope in California — Los Angeles Times 01/16/2021

“Light at the end of tunnel” or a small blip? Flattening COVID-19 numbers bring hope in California — Los Angeles Times

Good News!

“Light at the end of tunnel” or a small blip? Flattening COVID-19 numbers bring hope in California — Los Angeles Times 'Light at the end of tunnel' or a small blip? Flattening COVID-19 numbers bring guarded optimism in California.

CDC Says Severe Allergic Reactions to the Covid Vaccine Run 10 Times Reactions to the Flu Shot But They're Still Rare 01/13/2021

CDC Says Severe Allergic Reactions to the Covid Vaccine Run 10 Times Reactions to the Flu Shot But They're Still Rare

Keeping an eye on how this one plays out. It’s an experiment that I hope is safe and effective. Time will tell.

CDC Says Severe Allergic Reactions to the Covid Vaccine Run 10 Times Reactions to the Flu Shot But They're Still Rare The severe allergic reactions among Covid vaccine recipients are still thought to be rare and the drugs are safe for people to use, a top CDC official said.

foxnews.com 12/25/2020

Vitamin D, other everyday vitamins could counter coronavirus effects: report

I have been helping people with this since before this pandemic and will continue to do so. I’m honored to be there to help keep the hospitals open for those that need them. Please take precautions to be strong and have your overall health improved.

foxnews.com Using simple, everyday medicines available in your medicine cabinet or on your kitchen counter could counter the effects of coronavirus, a report said Thursday.

d19cgyi5s8w5eh.cloudfront.net 12/23/2020

Better Body Clinical Nutrition Newsletter

Here is this month's Newsletter. You can subscribe and receive the January edition in your inbox.

d19cgyi5s8w5eh.cloudfront.net

nypost.com 12/17/2020

Wearing a used mask could be worse than no mask amid COVID-19: study

This is a great study and proves that changing out your mask regularly is the best option right now.

nypost.com Wearing a used mask could be more dangerous than not wearing one at all when it comes to warding off COVID-19, a new study has found. A new three-layer surgical mask is 65 percent efficient in filt…

12/14/2020

#socute

11/26/2020

Love this kiddo #wonderful2s

[11/26/20]   Happy Thanksgiving! So thankful and humbled to be able to help and bring health to you, your friends and family
😍

thetimes.co.uk 11/23/2020

Vegans 40% more likely to suffer a bone fracture

Another report that explains this study.

thetimes.co.uk Vegans who forgo all foods derived from animals have a far higher risk of broken bones than people who eat meat and fish, a study has shown.The findings, by Oxford University researchers, have raised

marketwatch.com 11/23/2020

Vegans and other non–meat eaters are more likely to suffer broken bones, Oxford University research shows

I work with people that have every style of diet, but this study does show that it is important to make sure that you are getting the nutrients you need.

marketwatch.com A lack of calcium, iron and vitamin B12 could mean the rise in popularity of veganism causes health problems.

d19cgyi5s8w5eh.cloudfront.net 11/07/2020

Better Body Clinical Nutrition Newsletter

Here is the first issue of our updated newsletter. If you didn't get it by e-mail click on subscribe to be added to the newsletter list :)

d19cgyi5s8w5eh.cloudfront.net

apple.news 11/07/2020

Top 10 Foods for Stress Relief — Food Network

These are way better than Oreos and Doritos :)

apple.news Feeling stressed? Instead of reaching for candy, try one of our top 10 foods for stress relief. There's no cure-all food to erase frustration, but you can get some stress relief by exercising and including more of these foods in your diet.

apple.news 11/03/2020

4 things on the new nutrition label that can help transform your health — TODAY

More information to help make better decisions :)

apple.news A dietitian discusses the most notable new additions to the nutrition facts label and how they can help you make healthful choices.

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Joseph reminding all of us at the workshop tonight what REAL food is. Got to watch out for trick advertising such as “fr...
We are so happy you all are enjoying the new decor at Better Body, like these curtains...but here’s the REAL reason Jose...

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