Austin Yoga Tree

Austin Yoga Tree

Comments

So excited to be able to visit with Rosie Newberry and Stephanie Gilbert with Studio 512 about my upcoming workshop in Austin this Sunday,January 23rd!

Here's what you can expect from the workshop:
* Clarity about your true values and goals
* A Vision Board that will capture your hopes, dreams and desires
* Learn how to access your intuition
* Tools to help move past doubts, fears and the inner critic
* Clear, tangible “action steps” to move forward with dreams and goals

I am partnering with Austin Yoga Tree for this event and it's going to be fabulous!

Ticket link in comments.
If one of your new years resolutions is to get healthy, here is something you might find helpful. Austin Yoga Tree is offering a free week of Yoga. See full details here: https://bit.ly/3zMR9Ir.

Catch me Sundays 9:30-10:45 at Austin Yoga Tree!
Keep Austin Local : Austin Yoga Tree

This place is great! I was nervous for yoga on the wall, but it was very fun and my body was a fan!
Join Joanne from Austin Yoga Tree for a Gentle Ramadan Yoga session.

Experience a specialized yoga session designed specifically for those who are observing Ramadan but is beneficial to everyone.

This is a recording from the live class held on Sunday, May 3. You can join every Sunday in Ramadan by visiting muslimspace.org/ramadan for information and links to join.
Join Joanne from Austin Yoga Tree for a Gentle Ramadan Yoga session.

Experience a specialized yoga session designed specifically for those who are observing Ramadan but is beneficial to everyone.

This is a recording from the live class held on Sunday, May 3. You can join every Sunday in Ramadan by visiting muslimspace.org/ramadan for information and links to join.
2020census.gov
February was full of romance and relationships, but the most important relationship we have is the one with ourselves.

So how can we honor this relationship throughout the year? By practicing .

We asked Jonathan Troen, Life Mastery Coach and co-founder of Austin Yoga Tree and the Life Mastery Collective to share his tips for loving yourself year-round. 💕
Here is the third asana for lower blood pressure - supported pascim-uttanasana
Here is the second asana for lowering blood pressure - supported sethu-bandha-sarvangasana
I had asked Mr. Iyengar, during the Q&A, about lowering my blood pressure. He put me in 3 different asanas. Here is the first one - viparita karani
Mr. Iyengar demonstrating adho-mukha-shwan-asana

Austin Yoga Tree is more than a yoga studio. We are a hub for mindfulness and passionate living. We Austin Yoga Tree provides yoga classes from beginners to experts.

They offer individual and family memberships to the Austin, TX area.

Timeline photos 10/20/2022

Cheers and birthday wishes to our dear Connie. Thank you for the love and light you bring to every session at the studio. Your support and guidance in knowing and moving our bodies is appreciated beyond measure. Today we celebrate you! 💚💚💚

Photos from Austin Yoga Tree's post 10/20/2022

Photos from Austin Yoga Tree's post

Photos from Austin Yoga Tree's post 10/20/2022

Happy Friday Jr., yogis! We're just over a week away from our first GLOW YOGA event. Here's a peek into what our Healthy Happy Hour will offer:
✨ A 1-hour glow flow with
✨ Fruit & herb infused mocktails by
✨ Organic, plant-rich bites from
✨ Chef Karen's healthy fare options
✨ Glow accessories & body paint

Let's glow together!
Friday, Oct 28
5:30-7:30
$20 per person, $18 for AYT Members
to register

Timeline photos 10/18/2022

This rare magical tool (Yoga Wall) is considered to be a yogi's ultimate playground! 🧘✨

Although, it's size is looming and all the straps and buckles can be a little intimidating. Have NO FEAR, a Yoga Wall class led by our knowledgabe teachers packs just the right amount of adventure you're looking for this fall! 🍂

Here are a couple of reasons why you should try a Yoga Wall Class!

Book Here 👇
https://bit.ly/3Ebawz3

Timeline photos 10/15/2022

This is your kind reminder to be patient with yourself 💚

With a "Work In Progress" mindest. Failure is just another step in the journey and frustration is just an opportunity to learn something new.

Timeline photos 10/11/2022

Besides giving additional support to ease into any yoga pose, the benefits of the Yoga Wall are worth trying this practice.

Remember that it's your yoga practice. Modifications are always available!

Schedule a Yoga Wall class here 👇
https://bit.ly/3Ebawz3

Have questions or concerns? Contact us!

10/11/2022

Let's gloooooooooow!

Join us at Austin Yoga Tree for our first ever Healthy GLOW Happy Hour! This event will spark a glow as Jill moves us through a 1-hour, energy-giving vinyasa session followed by healthy sips, bites and connection.
🤍 5:30PM Yoga
🤍 6:30 Sips and Eats
🤍 $20/person

https://www.austinyogatree.com/events.html

Timeline photos 10/08/2022

The world’s changed a lot this year, and whatever you’re feeling right now is entirely valid.

📌 Check in with yourself at least once a day, and ask yourself, honestly, how you're feeling.

REMEMBER - Whatever that emotion is, explore it without judgement but with curiosity instead, to try and learn what’s made you feel that way. 💚

Not sure? Here are a couple of questions you can ask yourself.

▪️Have you noticed any changes in your mood?
▪️Have you found yourself feeling anxious or irritable?
▪️On a scale from (1-10), how would you rate your day today?

10/07/2022

Surround yourself with people who motivate you and inspire you to do better and be better. 🤍

With people who make you happy and make you laugh. 😆

With people who bring the sunshine out of you and feel good to your heart and soul. ☀️

Create circles where there is no space for drama, gossip, or judgement because it’s filled to the brim with so much love, respect, and acceptance. 🫶

I’m so grateful for this circle of kind, strong, and smart women who I deeply love and admire , Lydia and (so sad you’re not in this pic!)

And thank you to our Tree for being the container of pure human magic 🤍

Timeline photos 10/03/2022

Follow these tips to help you stay consistent with your yoga practice 👇

▫️Set Goals - Small goals are easier to achieve regularly, meaning you can set them more often, build off them, and constantly see yourself getting better.
▫️Mix It Up - Consider adding different yoga classes to your schedule.
▫️Find Your Motivation - Tap into your bigger purpose and connect with your values!
▫️Focus - Fuel your body and eliminate distractions.
▫️Be Patient - Establishing a new habit takes time. Trust the process!
▫️Watch For Burnout - Learn to listen to your body and identify the signs of burnout.
▫️Ease Into It - Just starting? Take it easy, do whatever feels good for your body!
▫️Don't Do It Alone - Grab a friend, family member or join a group! After all, accountability is the most effective way to achieve your goals.

Follow for more helpful tips and lifelong learning! 💚

10/03/2022

Hatha Yoga w/ Jen Kentrup!

Book a time for inner peace and health at our studio 💚👇

https://bit.ly/3Ebawz3

Photos from Austin Yoga Tree's post 09/26/2022

You can do this! 💚

Finish strong - Only a couple of days left in September for the:

🍃 Fall Challenge 🍃

Take 10+ Classes in September for entry to win prize. The more classes you take, the more chances you get to win!

10 Classes = 1 Entry
20 Classes = 2 Entries
30 Classes = 3 Entries

Prizes include: Pebbl Meditation Chair, Blu Fern Organic Skincare Kit, Yoga Mat + Bag Bundle & More

Sign up for your classes here 👇
https://bit.ly/3xwVyj0

Photos from Austin Yoga Tree's post 09/16/2022

YOU GOT THIS! 🎉

We're halfway through September - which means there's still time to get your classes in for our challenge 💪

🍃 Fall Challenge 🍃

Take 10+ Classes in September for entry to win prize!

10 Classes = 1 Entry
20 Classes = 2 Entries
30 Classes = 3 Entries

Prizes include: Pebbl Meditation Chair, Blu Fern Organic Skincare Kit, Yoga Mat + Bag Bundle & More

Sign up for your classes here 👇
https://bit.ly/3xwVyj0

09/09/2022

Have you seen this positive customer testimonial? Check it out! We love hearing from you.

"I thought I was my own life coach until I met Jonathan, but he has taught me to look beyond my fears and negative voices and be the person I want to be. With Jonathan in my life I know I will be!!"

Thanks so much, Pamela! We hope to provide all of our visitors with the same level of satisfaction. Give us a call today to get started with our classes!

https://www.austinyogatree.com/rants-raves.html

Photos from Austin Yoga Tree's post 09/04/2022

This Week 👇

Make sure you take some time for yourself 🍃

📌Join us for a Free Week of Unlimited Yoga Classes starting tomorrow! Austin Yoga Tree offers beginner - intermediate yoga classes! Invite your friends, family and neighbors, we have plenty of yoga mats and props for you to use.

📌 Jonathan will be teaching an Iyengar Yoga Class at 10:00 AM on September 5th

Photos from Austin Yoga Tree's post 09/01/2022

🍂 Happy September 🍂

Welcome a new month full of possibilities ✨

We have a lot of exciting things happening this month!!

🍁 - Join Jonathan on September 5th for an unforgettable outdoor Iyengar Yoga practice starting at 10:00 AM! All level yoga students welcomed and no need for props.

🍁 Looking for your sign to start your yoga journey? This is it! Receive a Manduka Yoga Bundle (mat + block) when you sign up for an Unlimited Yoga Membership!

🍁 - Everyone is welcome to join us for Unlimited In-Studio Yoga Classes September 5 - 11th! No mat? No problem! We have several yoga mats and props on hand for you to use. Invite friends, family, neighbors to join us. Let's move together.

🍁 Fall Challenge - Get your hearts ready - we're challenging our members to fall in love with yoga this fall! The more classes you take, the more chances you get to win! Prizes include: Yoga mat + bag bundle, Blu Fern organic skincare kit, Pebbl meditation chair and more!

Photos from Austin Yoga Tree's post 08/30/2022

Ready for...a peaceful pause before the next task? a body that feels energized and supported? to move alongside friends that feel like family? Then you're ready for a...

🎊 FREE WEEK OF YOGA 🎊

Join us September 5 - 11th to get your yoga on! 🧘

Beginner? Haven't tried yoga yet? Feeling pain or discomfort? Our studio offers classes for ALL LEVELS and some of our instructors are Certified Yoga Therapists - providing specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.

Everyone is welcome to join, we have mats and props on hand for you to use!

Sign up for Unlimited Yoga 👇

https://bit.ly/3PVJLRv

Questions❓

Drop them down below or give us a call.

Timeline photos 08/27/2022

🎉

Join Jonathan at Waterloo Greenway for an incredible outdoor Iyengar yoga experience! Free classes will be offered all day on Monday September 5th. Jonathanill be teaching at 10:00 AM!

Sign Up 👇

https://bit.ly/3wvAyIT

Hope to see you there 🧘

Photos from Austin Yoga Tree's post 08/23/2022

Feeling those yoga vibes 🍃

Tracy and Bob catching up after their yoga practice. Remember, great friends help you find important things when you have lost them... your smile, your hope, your courage. 💚

Photos from Austin Yoga Tree's post 08/22/2022

Check out…

Our Austin Yoga Tree app to access our live schedule, sign up for classes, and manage your account. 🍃🧘‍♀️

Available for both iPhone and Android 👏

iPhone
https://apple.co/3Cqf0kC

Android
https://bit.ly/3AFaxt3

Photos from Austin Yoga Tree's post 08/18/2022

This is HUGE...

Devon is back and IN-PERSON! 👏

Devon Dederich is now the Senior Iyengar teacher in Austin, TX.

She began formal practice of Iyengar Yoga in 1978, and since then has studied with senior-level Iyengar teachers both here and abroad, as well as with Mr. Iyengar, his son Prashant and his daughter Geeta in Pune.

📌 New changes to the schedule will take place this coming week on Monday & Wednesday starting August 22nd. Please note that Devon's classes will not be virtual**

Save your spot, sign up now!

Photos from Austin Yoga Tree's post 08/09/2022

Relaxation 🍃

There are many benefits to keeping your brain and body relaxed:

- the ability to think clearly and make better decisions
- the power to better resist future stressors
- a more positive outlook on life and your experiences
- a healthier body, with a slower breathing rate, more relaxed muscles, and reduced blood pressure
- a reduced risk of heart attack, autoimmune disease, mental health disorders, and other stress-related illnesses

Save for later & follow for more

What is your favorite way to relax? 👇

Photos from Austin Yoga Tree's post 08/06/2022

The best path to improvement is the one led by our superb instructors. Jen Kentrup, our newest instructor, has been a crucial part of AYT and has helped elevate our studio! 🤍

Experience Jen's expertise 🍃

Jen wants her students to feel empowered, with the aim for them to explore the expansive freedom found within alignment-based yoga.

Timeline photos 08/01/2022

Effects of yoga on the....

Body 🧘
- attain increased flexibility
- lower blood pressure & risks of heart disease
- reduces chronic neck pain
- builds healthy bones

Mind 🧠
- helps with anxiety and depression
- strengthens memory and improves concentration
- improves mental well-being
- reduces the effects of traumatic experiences

Spirit 🧿
- improves relationships
- positive impact on mood
- attain inner peace
- helps us cope with hardships

In need of a yoga class?

This month we are offering FREE Unlimited Vinyasa classes.
Sign up to take advantage of these amazing benefits for YOU

Photos from Austin Yoga Tree's post 07/28/2022

Here is...

A step-by-step demonstration for this groovy flow that'll help strengthen your core, glutes & upper-body.

Inspired by - She's the best, check her page out 💚

Also, don't forget to mark your calendars! For the month of August we will be offering -

⚡ FREE Vinyasa Classes ⚡

Everybody is welcome to join any of our Vinyasa flows starting 08/01 - 08/31. You could invite a friend to sweat it out together!

Photos from Austin Yoga Tree's post 07/27/2022

Swipe for a quick guided meditation practice 🧘

Drop your questions in the comments down below!
-
-
-

Photos from Austin Yoga Tree's post 07/26/2022

We are all perfectly imperfect...

Austin Yoga Tree invites everybody to -

Take a breath. Close your eyes. Unwind your mind.

Feeling discouraged? Not sure if yoga is for you? Not flexible? Don't want to come alone? Not sure what to expect?

We are family and build each other up at AYT! Regardless of what is setting you back, come as you are 💚

Timeline photos 07/23/2022

Happy Birthday to the Mother of Austin Yoga Tree 🎉

Edith, you are truly special and have the purest heart!

We love you so much 💚

Photos from Austin Yoga Tree's post 07/22/2022

Did you know...

When you're listening to music during yoga - you take in more oxygen because you breathe along with the rhythm. Isn't the human body amazing?

Here are some song suggestions by Jill 💚

☀️Morning Activation☀️
Spiritual
Pet Metheny, Charlie Haden

🧘Deep Meditation🧘
Om-Zone 2.0x
Steven Halpern

💫Energizing Hatha💫
Hail the Underdog
UTAH

Check the website or app to book a class today!!

Photos from Austin Yoga Tree's post 07/21/2022

Nothing like...

Strengthening a mother-daughter relationship with yoga 💚

Seriously - research has shown that:

- Yoga enhances body systems related to social connection.
- Synchronized movement creates bonding.
- Presence increases connection.

Austin Yoga Tree - Your Community Center

Austin Yoga Tree​ is more than a yoga studio. We're a hub for mindfulness and passionate living in Austin, Texas.

In addition to our daily schedule of yoga classes, we offer meditation, Yoga Therapy, group life coaching with our Life Mastery Series, personal Life Mastery coaching, AustinTalks (our local version of TED Talks), and a variety of workshops and special events. We're your Austin Community Center. If you have an idea for a special event, please share with us!

Our goal is to make this your space and your community.

Videos (show all)

Let's gloooooooooow! Join us at Austin Yoga Tree for our first ever Healthy GLOW Happy Hour! This event will spark a glo...
Hatha Yoga w/ Jen Kentrup! Book a time for inner peace and health at our studio 💚👇https://bit.ly/3Ebawz3#austintx #atxyo...
Savasana at its finest… Savasana can calm the nervous system and promote equanimity in your entire body. Fatigued muscle...
Join us for Unlimited FREE Vinyasa Classes this month! All you have to do is show up 🎉 #vinyasaflow #austintx #atx #yoga...
Connect With The Essential at Austin Yoga Tree 💚Bonneval will be hosting a sampling event on TUESDAY! Join us at our stu...
Yoga happens beyond the mat 🧘Join us today! It starts with a choice to meet on the mat ✨#yogapractice #austinyogacommuni...
Silly photos after our yoga classes is an absolute must! ✨💚#atxyoga #austinyogacommunity #atxevents #atxlocal
Wishing everyone a wonderful Sunday! 🙏At Austin Yoga Tree we love to celebrate the success and growth of our community, ...
Amigos - these blocks are only $5. We have about 20 left!Our members get an additional 10% off.🧘🏽‍♂️Come get your yoga b...
Join us for yoga at Austin Yoga Tree and take a class with Vicky! She's an amazing instructor and her classes are beginn...
Supported Shoulder Stand.SALAMBA SARVANGASANA.with @jonathantroen and @edithtroen .Benefits:- calms the brain- stretches...
Woah 😯 Enlightening conversation on EQUANIMITY with Connie Housman.👈🏾 MUST LISTEN 👈🏾“Equanimity for me means being in ca...

Telephone

Address


10401 Anderson Mill Rd #105B
Austin, TX
78750

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 12pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Other Religious Centers in Austin (show all)
University Baptist Church University Baptist Church
2130 Guadalupe St
Austin, 78705

Rooted in Faith. Progressive in Action.

Risen Savior Lutheran Church Risen Savior Lutheran Church
2811 Aftonshire Way
Austin, 78748

South Austin, WELS Our Worship times are: Sunday: 9:30am (Lord's Supper 1st & 3rd Sundays) Bible St

St. James Missionary Baptist Church St. James Missionary Baptist Church
3417 E Martin Luther King Jr Blvd
Austin, 78721

St. James strives to be a community fellowship recognizing and celebrating God’s design for Singles, Marriages and Families. The Family is to be the main instrument in the developm...

The Abiding Glory Tabernacle The Abiding Glory Tabernacle
12636 Research Blvd Ste A102
Austin, 78759

TAGT is commissioned to train up disciples who will operate in the demonstration of the Spirit and power to reach the lost for Jesus Christ.

Worship Team Training Worship Team Training
801 S. Hwy 183, #1801
Austin, 79641

Worship Team Training® Providing live and online resources to help transform the leading of worship. Podcasts / Workshops / University, since 2004. https://linktr.ee/worshipteamtr...

Scarlet Woman Lodge-Ordo Templi Orientis Scarlet Woman Lodge-Ordo Templi Orientis
1514 Ed Bluestein Blvd, Ste 304
Austin, 78721

Scarlet Woman Lodge is a local body of Ordo Templi Orientis (O.T.O.) under charter from U.S. Grand Lodge. We are a fraternal, initiatory organization that has accepted the Law of T...

The Church at Highland Park The Church at Highland Park
5206 Balcones Dr
Austin, 78731

Engaging the mind, Deepening the spirit, Celebrating diversity, Challenging injustice, Worshipping from the heart, Serving Christ Jesus in Austin and around the world, Making a dif...

Lake Travis United Methodist Church Lake Travis United Methodist Church
1502 Ranch Road 620 North
Austin, 78734

Discovering Purpose Together through Worship, Community, and Service to make disciples for Jesus Chr

Mt. Sinai Baptist Church- "The Mount" Mt. Sinai Baptist Church- "The Mount"
8500 Cameron Rd
Austin, 78754

A Bible believing, Jesus preaching, faith building body of believers!!

The Front Porch The Front Porch
209 W. 27th Street
Austin, 78705

finding practical spirituality and compassionate partners in the real world

Sta. Julia Catholic Church Sta. Julia Catholic Church
3010 Lyons Rd
Austin, 78702

We're a Catholic Church community in East Austin,Texas. We are largely Hispanic (Mexican-American) but are deverse & we welcome one & all to visit or find thier place & join our fa...

Saint Mark's Episcopal Church Saint Mark's Episcopal Church
2128 Barton Hills Dr
Austin, 78704

Summer Sunday Services: 8:00 am Indoors, Rite I 10:30 am Indoors, Rite II + Children's Church + Livestream Virtual Morning Prayer: Monday-Friday, 8:30 am