The Bar Bodywork and Relaxation

The Bar Bodywork and Relaxation


How about a 24 hour Mother’s Day flash sale! Purchase a 60 min massage for $60 or a 90 min massage for $90!!! Now through 1pm Sunday, May 12, 2019. Message me to purchase.
Town Hall is now preparing Welcome Kits for new families that are moving into our community.

These new families are looking for a new EVERYTHING!

Town Hall contacts these new families each week as soon as they move into their new home.

These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.

Town Hall will direct them to you before your competition even knows they are here.

Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.

Pam Dugdale
(512) 516-9213
[email protected]
Why does Friday feel like Monday?? 😳
I may or may not have cried while reading this.. I mean who does that 🤣🤣🤣😶

The Bar Bodywork and Relaxation Is a massage therapy experience tailored to you. Whether you have a Whether you have a specific area that needs work, or just want to relax.










Message me or jump online to schedule. Don’t miss out!


$75 TUESDAY! I have the following 60 min spots available this Tuesday 8/2/22: 8:30am, 9:45am, 11am, 12:15p, 1:30p. I can adjust by a few minutes if needed. Message me or jump online to schedule!

The Bar Bodywork and Relaxation has invited you to book your next appointment on their booking site.






What better way to welcome your employees back to the office than 15 minute chair massages? Message me! I’d love to swing by the office.








I have 1 spot available this Friday, 4/1/22 at 3pm. This is not a joke 🤣🤷🏻‍♀️ message me to schedule. (30/60/90)


Finally got my photo albums back from my ex after 10 years! This is me circa 1998 with my 1966 Mustang! We were at Lake Almanor in Northern California. Gosh, I was young. 18!


This week marks 60 years since a horrifying conspiracy was attempted against the American people. On March 13th, 1962, our top military leaders formally proposed killing Americans and blaming it on Cuba, inciting domestic panic and outrage.
Their goal was to drum up support for military intervention in Cuba. The official memorandum stated:
“The desired result from the ex*****on of this plan would be to place the United States in the apparent position of suffering defensible grievances from a rash and irresponsible government of Cuba and to develop an international image of a Cuban threat to peace in the Western Hemisphere.”
The only reason this did not happen was JFK rejected their proposal, which was nicknamed Operation Northwoods. If he hadn’t shut this plot down, the public would have been unknowingly misled, their emotions manipulated using false information to further someone's desired political agenda.
















We have gone full mobile with updated prices!


New stickers arriving next week! $1


New stickers roughly 3” x 3”. $1 per sticker! 😄 they will arrive in about a week. Let me know if you want one and ill set it aside for you. I can mail them also.


Trying to squeeze in this week?? We have spots available tomorrow 3pm-8:30pm, Thursday 3pm-8:30pm and Friday 1pm or 3:30pm! HURRY to get your spot. We have a discount running Perfect timing! Message me to schedule!

Get a coupon when you join our Text Messaging Marketing program! 12/11/2021

Get a coupon when you join our Text Messaging Marketing program!

Sign up to receive info and discounts via text message

If you say yes to getting occasional (not more than 1-2 per month) text messages from us, you’ll be the first to hear about special offers, events, and updates from our business. We’ll also give you a coupon today.

It’s easy to sign up, just text JOIN to (833) 211-5989.

By signing up, you agree to receive periodic promotional texts from The Bar Bodywork and Relaxation. Joining this program is not a condition of purchase. Standard messaging rates may apply. Text END to unsubscribe from texts from this business at any point, or HELP for more information.

Get a coupon when you join our Text Messaging Marketing program! Click here for an update from The Bar Bodywork and Relaxation!

20% Off at The Bar Bodywork and Relaxation 12/11/2021

20% Off at The Bar Bodywork and Relaxation

’Tis the season for a Christmas sale.

Come shop our holiday sale! Discounts on all our massage services.

20% Off at The Bar Bodywork and Relaxation Click here for a free 20% coupon at The Bar Bodywork and Relaxation!

Photos from The Bar Bodywork and Relaxation's post 12/06/2021

Hello darkness, my old friend. 🤩 thanks Smokey!



Message me to purchase! No expiration!


Message me to purchase! No expiration!


I have openings tomorrow 11/29 and Tuesday 11/30! Schedule with me for either day and get half off any service! Contact me to schedule.


Because giraffes by 6 year olds are more fun than turkeys.


We have openings TOMORROW! Thursday 11/18 at 3:45pm, 5:45pm, 7pm. If you schedule for tomorrow, you get a discounted rate of $60/hour. Limited only to tomorrow’s openings!

Photos from The Bar Bodywork and Relaxation's post 11/03/2021

Schedule with her online!


I have a great workout buddy today .the.gym.pup

Photos from The Bar Bodywork and Relaxation's post 10/25/2021

Shirts are ordered and will be here soon! Limited availability. $25/each or 2-for-$40! Message me to reserve yours.

Photos from The Bar Bodywork and Relaxation's post 09/04/2021

Thanks Smokey! Love my hair! Forgot the makeup today but oh well.


Message me to purchase!


New summer hairs! Thanks Smokey!

Photos from The Bar Bodywork and Relaxation's post 05/31/2021

My Murph partners this year. We think Tim did the whole thing but he lost count 😐 Iris half because I have to live to work this week. Ethan did 1/4 😀 but we all did the 2 miles.

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Austin, TX

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm

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