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2026 is on track to be one of the worst tick seasons on record.

Experts are projecting Lyme disease cases could surpass 500,000 this year, driven by a warmer winter, a mast year acorn crop, and an early spring activation.

Our new blog breaks down where ticks are hiding, how to protect yourself and your pets, and what to do if you suspect exposure.

https://lnkd.in/evFeqZQa

2026 Is Shaping Up to Be One of the Worst Tick Seasons on Record -- Here's What to Do About It The CDC are projecting record tick activity in 2026. Learn why this season is different, where ticks are showing up, and how Forum Health can help protect your family's health against Lyme Disease

To those who served, and to the families who carry it with them every day.

Forum Health honors their memory and sacrifice on Memorial Day..

Wishing our providers, staff, and patients a meaningful long weekend.

Ticks can be as small as a poppy seed — and most people never feel the bite.

Lyme has now been reported in all 50 states, and cases have more than doubled in the last decade. Early symptoms — fever, fatigue, joint pain, and rash are easy to dismiss as something else.

If you've spent time outdoors this spring, know what to look for.

Learn More → https://forumhealth.com/services/lyme-disease/

You've scheduled everyone else's appointments.

Remembered every permission slip, every errand, every sports game.

Now your name's at the top of the list.

This Mother's Day, make time for your health.

Nurses are the most trusted profession in America — for over two decades, according to Gallup.

That's not a statistic that happens by accident. It's the result of millions of individual interactions that made a difference.

On National Nurses Day, Forum Health is recognizing the nurse practitioners, RNs, and care coordinators who make integrative medicine personal.

If a nurse positively impacted your care experience, share your story in the comments.

We'll stay out of it. Happy St. Patrick's Day from the Forum Health team. 🍀

The new 2025 USDA Dietary Guidelines were released in January, but many are still wondering: What actually changed and what does it mean for everyday meals?

With nutrition advice constantly evolving and conflicting information online, turning national guidelines into everyday habits doesn’t always feel straightforward.

Our latest blog breaks down what the 2025 updates really mean and how to apply them at home.

Read more: https://forumhealth.com/blog/a-new-era-in-nutrition-the-2025-usda-dietary-guidelines/

A New Era in Nutrition: The 2025 USDA Dietary Guidelines The 2025 USDA Dietary Guidelines mark a major shift toward whole foods, gut health, and nutrient density. Discover how this real-food revolution aligns with Forum Health's root-cause approach to personalized nutrition.

The U.S. just dropped the biggest change to Dietary Guidelines for Americans in decades.
It’s a clear step towards integrative medicine: nutrition built on whole, nutrient-dense foods. Protein, stronger support for gut health through fiber, and a more practical focus on sustainable daily habits.

If you want help translating these updates into a plan that fits your body (protein targets, fiber strategy, food quality upgrades, portioning, hydration, and a sustainable routine) Forum Health providers can build a personalized approach just for you.

Get your body moving in the right direction!

Last call: Forum Health Circles: Menopause & More is free to join in January. Regular pricing returns in February.
Join in one tap if you have WhatsApp—or install it first (free) and come right back.
Join free now → Join free now → https://forumhealth.com/forum-circles-menopause

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