Bray Counseling

Happy 1 year work anniversary Tina DeMattia LMFT. We are so happy you are a part of our team. Your dedication to your clients and contributions are so very valuable.

Happy New Year

Happy New Year - https://mailchi.mp/f4abbc9769d2/happy-new-year

Happy New Year

Timeline photos

Timeline Photos

Are you looking for an excellent clinician? We have available openings. Call us today at 512.636.0104 to get scheduled or visit us on our web page at https://braycounseling.com/appointment/

Come Join Our Team!

Bray Counseling · $100 off! Tired of trying to find a therapist? Immediate Availability. — Nextdoor

Please Share!

Bray Counseling · $100 off! Tired of trying to find a therapist? Immediate Availability. — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.

Timeline Photos

Free Groups! Spring Newsletter 🌻

Free Groups! Spring Newsletter 🌼🌻🍀 - https://mailchi.mp/641892db39f9/free-groups-spring-newsletter

Free Groups! Spring Newsletter 🌻

Now hiring in our beautiful Bee Cave location. We have a beautiful office space for you to use or if you prefer virtual positions are available as well.

We are looking for LCSW's, LPC's and LMFT's who are licensed in Texas to join our rapidly growing group practice.

Come join our great team at Bray Counseling!

Check out our March 2021 Newsletter;

We are now offering low cost therapy and FREE group sessions.

Click the link to get started now: https://braycounseling.com/appointment/

“The best way to get started is to quit talking and begin doing.” - Walt Disney

We are so excited to now be offering TWO free groups!

Click on the link below to get started and mention Free Group!
https://braycounseling.com/appointment/

Bray Counseling · Low Cost Counseling Available Now! — Nextdoor

$10-$30 counseling sessions available NOW!

Bray Counseling · Low Cost Counseling Available Now! — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.

Bray Counseling · FREE VIRTUAL Group Therapy for Adults struggling with isolation, loneliness, and anxiety! — Nextdoor

Please pass on to anyone you know that may need extra support right now!

Bray Counseling · FREE VIRTUAL Group Therapy for Adults struggling with isolation, loneliness, and anxiety! — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.

We are so excited to be offering FREE Support Groups during this time.

https://braycounseling.com/services/group-therapy/

Feeling stuck and not creative lately? You're not the only one. DOn't put too much pressure on yourself, your creative spark will come back to you! If you're looking to give it a little nudge, here are some journal prompts to get your creativity flowing

Your love is not limited. You don't have less to give to others if you give some to yourself ❤️

Only have a minute? No problem. Set a timer and spend the next 60 seconds fully experiencing a snack. What does it taste like? What does it smell like? How does it feel in your mouth?

Has a recent or past traumatic incident left you feeling numb, isolated, or helpless?

Have you encountered a life-threatening event and are trying your best to move forward, but find yourself struggling with feelings of insecurity, fear, or being out of control?

When you seek counseling with one of our compassionate therapists...

✔ You will learn proven ways to cope with your trauma in a healthy manner for lasting change.
✔ You will identify your triggers and learn skills to respond effectively in order to get your life back.
✔ You will connect with a therapist who can empathize with your pain and allow you to process through it.
✔ You will experience a relationship that is nurturing and a reliable resource.
✔ You will be encouraged to connect with and maintain healthy relationships.
✔ You will practice skills that reduce emotional and physical symptoms of trauma.
✔ You will find hope in knowing that you’re not alone in your struggle.

Learn more about our trauma counseling services here: http://braycounseling.com/specialties/trauma/

"Anxiety may be affecting your job performance, school work, or personal relationships. It can seem like everything is an uphill battle and you are growing more and more uncertain about the future.

Up until now, you’ve been coping with your anxiety, but now you’re ready to work alongside a therapist and get your life back.

When you seek anxiety counseling with one of our therapists:

✔ You will learn skills to live more in the present and keep anxiety from stealing your attention, focus, and joy.

✔ You will gain an understanding of how thought patterns affect your moods and begin to change them.

✔ You will be supported in gathering the courage to face your fears and move towards your goals.

✔ You will find hope that you can live a life free from constant worries and tension.

Learn more here: http://braycounseling.com/specialties/anxiety-disorders/"

Do you know how gratitude can help enrich your life? Gratitude helps:
★ improve sleep & health
★ boost mental strength
★ strengthens relationships
★ increases your daily satisfaction

So let's express some gratitude! Leave a comment below.

Only have a minute? No problem. Set a timer and spend the next 60 seconds stretching and connecting with how that feels in your body.

At Bray Counseling we:

★ Provide evidence-based and individualized therapy
★ Help our clients gather the skills and grit necessary to make the changes they crave
★ Support each client in exploring, creating, and designing the life they desire

https://buff.ly/2Et7SF3

Our counselors will sit down with you and explain how OCD works. You will learn how some of the very ways you’ve been coping in order to feel better may actually be feeding this monster! You will also learn what to do to start to start to starve it.

We are hiring!!

Fully Licensed Mental Health Clinician

Are you a solo practitioner tired of the calls with insurance, paperwork, and overwhelm? Are you working for an agency, but really desire to practice individual clinical work that private practice could offer? Are you wanting to work in private practice, but have no interest in starting and running a business? We are looking for the ideal team player to join our team!

Now hiring fully licensed therapists for w-2 employee positions. Must be available to see a minimum of 20 clients per week (virtually and or in-person). BONUS POINTS if paneled with any of the following: BCBS PPO, UHS, or Aetna
Austin, TX, United States of America

If you are interested please fill out the application attached.

https://braycounseling.hrpartner.io/jobs/fully-licensed-mental-health-clinician-ryak7

Evan Moore, Counseling Intern • Bray Counseling | Therapist in Austin, TX

Evan Moore, Counseling Intern • Bray Counseling | Therapist in Austin, TX I want to help you build on the strengths I know you already have and help you discover wonderful parts of yourself. Contact me today.

You want lasting change! At Bray Counseling we:

★ Provide evidence-based and individualized therapy
★ Help our clients gather the skills and grit necessary to make the changes they crave
★ Support each client in exploring, creating, and designing the life they desire

Get in touch with us today!
https://braycounseling.com/appointment/

Only have a minute? No problem. Set a timer and spend the next 60 seconds focusing on breathing deeply from your belly instead of your chest.

We're socialized to try and do everything on our own–but humans aren't made to be totally independent. And it's not possible for us to be able to do everything perfectly. We're social creatures, and we balance each other out. Recognizing that, and asking for help when you need it, is actually a sign of strength.

Come join our free, virtual Monthly OCD Support Group for Adults! In this professionally-led group, participants are provided a supportive and compassionate community.

Open to adults with Obsessive Compulsive and related disorders such as
✔️ fears
✔️ phobias
✔️ panic disorder
✔️ agoraphobia
✔️ social anxiety

Find more about the group on our site, link in bio!

Click the link below to sign up!
http://braycounseling.com/services/group-therapy/free-monthly-ocd-support-group-for-adults/

Only have a minute? No problem. Set a timer and spend the next 60 seconds focusing on this breathing exercise:

You cannot:

Show up for your family
Show up for your friends
Show up for your peers
Show up for your colleagues
Show up for your neighbors

If you don't show up for yourself first. Remember taking care of yourself is a requirement that needs to be met, before you can start thinking about taking care of everything else.