Austin Chiropractic Associates

We can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back. Chronic back pain tends to linger and can cause unnecessary discomfort.

We can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back. Chronic back pain tends to linger and can cause unnecessary discomfort.

What activity are you going to participate in today? Remember to get your body moving even if that means just a brisk walk around your neighborhood!

What activity are you going to participate in today? Remember to get your body moving even if that means just a brisk walk around your neighborhood!

Poor posture can make back pain worse, especially if you sit for long periods. Don't slump over your keyboard. Sit upright, with your shoulders relaxed and your body supported against the back of your chair. Call us if you're ready to live pain free!

Poor posture can make back pain worse, especially if you sit for long periods. Don't slump over your keyboard. Sit upright, with your shoulders relaxed and your body supported against the back of your chair. Call us if you're ready to live pain free!

If you have experienced a recent injury, schedule an appointment today! We are here to help alleviate your pain.

If you have experienced a recent injury, schedule an appointment today! We are here to help alleviate your pain.

Stretching every morning can help improve your circulation and alleviate any stiffness and pain! At your next visit, we'll gladly recommend the best stretches for your particular needs.

Stretching every morning can help improve your circulation and alleviate any stiffness and pain! At your next visit, we'll gladly recommend the best stretches for your particular needs.

If you are experiencing any sharp, shooting pains in your legs, you may be suffering from a pinched nerve. Schedule a visit with us today for proper diagnosis and treatment!

If you are experiencing any sharp, shooting pains in your legs, you may be suffering from a pinched nerve. Schedule a visit with us today for proper diagnosis and treatment!

This October, we celebrate National Ergonomics Month! This month, we bring awareness as to why the workplace should be ergonomically-friendly— your job shouldn't cause you pain. Whether that be with ergonomic chairs, a computer mouse that prevents carpal tunnel syndrome, or even proper lighting, ergonomics help boost productivity and limit your physical discomfort at work.

This October, we celebrate National Ergonomics Month! This month, we bring awareness as to why the workplace should be ergonomically-friendly— your job shouldn't cause you pain. Whether that be with ergonomic chairs, a computer mouse that prevents carpal tunnel syndrome, or even proper lighting, ergonomics help boost productivity and limit your physical discomfort at work.

It is our goal to improve your overall mobility. Schedule your appointment today!

It is our goal to improve your overall mobility. Schedule your appointment today!

Frequent joint and muscle pain can be debilitating to your everyday lifestyle. With our various chiropractic services, we may be able to help ease that pain.

Frequent joint and muscle pain can be debilitating to your everyday lifestyle. With our various chiropractic services, we may be able to help ease that pain.

If you spend a majority of your day sitting at a desk, it may be taking a toll on your spine. To help reduce spinal strain, avoid slouching, keep your computer at eye level, and keep your feet flat on the ground.

If you spend a majority of your day sitting at a desk, it may be taking a toll on your spine. To help reduce spinal strain, avoid slouching, keep your computer at eye level, and keep your feet flat on the ground.

We want to help improve your alignment and reduce your physical pain. Schedule your next visit today!

We want to help improve your alignment and reduce your physical pain. Schedule your next visit today!

Sedentary lifestyles can contribute to more pain, whether you spend the majority of your time sitting or standing. It is important to get your body moving for at least 30 minutes a day!

Sedentary lifestyles can contribute to more pain, whether you spend the majority of your time sitting or standing. It is important to get your body moving for at least 30 minutes a day!

Our team is here to help guide you through your chiropractic journey. Call us today to get started!

Our team is here to help guide you through your chiropractic journey. Call us today to get started!

Choosing ergonomic furniture is a simple but effective method in preserving your physical and spinal health. Whether it be for your office or simply at home, seeking ergonomic furniture options can make all the difference!

Choosing ergonomic furniture is a simple but effective method in preserving your physical and spinal health. Whether it be for your office or simply at home, seeking ergonomic furniture options can make all the difference!

Exercising for a minimum of 30 minutes a day is recommended to maintain a healthy lifestyle. At your next visit, we can gladly provide recommended exercises that are most suitable for you.

Exercising for a minimum of 30 minutes a day is recommended to maintain a healthy lifestyle. At your next visit, we can gladly provide recommended exercises that are most suitable for you.

Poor posture can lead to many unintended back problems. Be mindful of your posture and avoid slouching to help maintain optimal spine health.

Poor posture can lead to many unintended back problems. Be mindful of your posture and avoid slouching to help maintain optimal spine health.

It is important to always listen to your body. If you find yourself experiencing pain while doing any activity, call us today!

It is important to always listen to your body. If you find yourself experiencing pain while doing any activity, call us today!

As chiropractors, it is our goal to help you achieve pain-free lifestyles. Contact us today to begin your wellness journey!

As chiropractors, it is our goal to help you achieve pain-free lifestyles. Contact us today to begin your wellness journey!

When visiting a chiropractor for the first time, it is important to know what to expect. Our staff strives to make your first visit a simple and welcoming environment to address your individual needs. Call us today!

When visiting a chiropractor for the first time, it is important to know what to expect. Our staff strives to make your first visit a simple and welcoming environment to address your individual needs. Call us today!

Friendly reminder to get your steps in! One of the easiest ways of maintaining a healthy lifestyle and weight is walking as much as possible.

Friendly reminder to get your steps in! One of the easiest ways of maintaining a healthy lifestyle and weight is walking as much as possible.

Pinched nerves can cause pain and discomfort. Fortunately, chiropractic treatments can non-invasively align your spine, reducing your pain!

Pinched nerves can cause pain and discomfort. Fortunately, chiropractic treatments can non-invasively align your spine, reducing your pain!

Subluxation occurs when your vertebrae are slightly out of alignment. With routine chiropractic visits, our expert staff can ensure your body is always in perfect alignment.

Subluxation occurs when your vertebrae are slightly out of alignment. With routine chiropractic visits, our expert staff can ensure your body is always in perfect alignment.

If you are experiencing pain, we are here to help! Call us today to schedule your first chiropractic visit and begin the journey to a pain-free life.

If you are experiencing pain, we are here to help! Call us today to schedule your first chiropractic visit and begin the journey to a pain-free life.

We want to help you achieve lifelong health and wellness! At your next visit, be sure to ask us what exercises we recommend for your unique lifestyle.

We want to help you achieve lifelong health and wellness! At your next visit, be sure to ask us what exercises we recommend for your unique lifestyle.

If you suffer from chronic headaches, low back pain and excessive fatigue, your spine may be out of alignment! Call today to schedule your next chiropractic visit.

If you suffer from chronic headaches, low back pain and excessive fatigue, your spine may be out of alignment! Call today to schedule your next chiropractic visit.

If the warm weather is keeping you from getting your daily exercise, try going for a swim! Swimming is an excellent low-impact cardiovascular exercise, making it great for toning and strengthening your muscles while keeping pressure off your joints!

If the warm weather is keeping you from getting your daily exercise, try going for a swim! Swimming is an excellent low-impact cardiovascular exercise, making it great for toning and strengthening your muscles while keeping pressure off your joints!

Chiropractic care can relieve pressure on your joints, reduce inflammation and improve nerve function! Call today to schedule your first visit.

Chiropractic care can relieve pressure on your joints, reduce inflammation and improve nerve function! Call today to schedule your first visit.

We hope you had a safe and happy Independence Day weekend!

We hope you had a safe and happy Independence Day weekend!

Happy July! What is your favorite way of staying active during the warm summer months?

Happy July! What is your favorite way of staying active during the warm summer months?

A tension headache occurs when the muscles in your neck and scalp contract. The cause of tension headaches can be from stress, anxiety or a recent injury. Chiropractic care can help relieve your chronic tension headaches!

A tension headache occurs when the muscles in your neck and scalp contract. The cause of tension headaches can be from stress, anxiety or a recent injury. Chiropractic care can help relieve your chronic tension headaches!

Incorporating core exercises into your workouts can help protect your back and spine. A strong core can help stabilize and support your body, so your back is not carrying most of the weight. During your next workout try engaging your abdominal muscles in each exercise!

Incorporating core exercises into your workouts can help protect your back and spine. A strong core can help stabilize and support your body, so your back is not carrying most of the weight. During your next workout try engaging your abdominal muscles in each exercise!

Chiropractic care can prevent certain sports injuries by improving joint mobility and spine alignment. If you are looking for a natural treatment to reduce your chance of injury, schedule your first visit!

Chiropractic care can prevent certain sports injuries by improving joint mobility and spine alignment. If you are looking for a natural treatment to reduce your chance of injury, schedule your first visit!

Whether you are experiencing pain, or just do not feel your best, chiropractic care can help! Our expert staff is trained to treat your body as a whole, providing your body the ability to heal and replenish itself.

Whether you are experiencing pain, or just do not feel your best, chiropractic care can help! Our expert staff is trained to treat your body as a whole, providing your body the ability to heal and replenish itself.

Whiplash is a soft-tissue neck injury that happens when your head is forcefully thrown backwards. This unexpected force can harm your muscles, nerves, and ligaments! If you are experiencing whiplash symptoms after an accident or trauma, call us today.

Whiplash is a soft-tissue neck injury that happens when your head is forcefully thrown backwards. This unexpected force can harm your muscles, nerves, and ligaments! If you are experiencing whiplash symptoms after an accident or trauma, call us today.

Chiropractic adjustments, otherwise known as spinal manipulation, can help align your musculoskeletal system. Chiropractic treatments are specific and can vary depending on your body. For more information, contact us today!

Chiropractic adjustments, otherwise known as spinal manipulation, can help align your musculoskeletal system. Chiropractic treatments are specific and can vary depending on your body. For more information, contact us today!