Austin Chiropractic Associates

Chiropractic care can help improve your body both physically and mentally! Your nervous system can help regulate your hormones and thus, improve your overall mental well-being. Call us today!

Our goal is to protect your body from injury and pain. Regular adjustments can improve spinal motion and improve your body’s function. Contact us today to learn more.

Summer is the perfect time to try a new activity or exercise! With the longer days, try going for a walk after work to help relieve tension and promote a healthier lifestyle. If you have a favorite summer activity, let us know in the comments below!

Be sure to ask our team how to maintain alignment after your treatment. Maintaining proper alignment can reduce your chance of fatigue and chronic pain over time. If you need to schedule your routine adjustment, contact us today!

Chiropractic treatment strives to reduce your misalignment as well as improve your mobility! We will work with you to help get you back to being pain-free every single day.

Are you looking for a summer activity that is kind to your joints? Try going for a swim! Swimming is a great cardiovascular exercise that can help build endurance without adding as much stress on your joints as running.

Your spine is essential for living a happy and healthy life. Take care of your spinal health by scheduling your next chiropractic visit today!

Austin Chiropractic Associates updated their info in the about section.

Austin Chiropractic Associates updated their info in the about section.

Our treatment is used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. You deserve to live your life pain free! Schedule your next visit.

Do not overexert! While you may be wanting to reach a certain weight lifting goal, do not try to move up too quickly. Lifting weight that is too heavy can lead to injury and overly sore muscles.

Ease your chronic back pain with our individualized chiropractic treatment. Our team can ensure your treatment plan is tailored to your unique body and lifestyle goals.

Exercise is an important part of a healthy, active lifestyle, however exercise can cause sore muscles. This month we will provide tips and tricks for preventing muscle fatigue. Ensure you have a proper warm-up before beginning any workout. Fifteen minutes of dynamic stretches will help loosen and prepare your muscles for a workout!

Looking to improve your athletic performance? Schedule your initial consultation and learn more about the benefits of chiropractic care.

Do not wait until you are in pain to schedule an appointment! Routine adjustments can help keep your body in alignment.

Our services can help reduce your chronic headaches and other spine-related conditions, such as neck pain. Contact us today to schedule your 2022 appointment!

We hope you have a wonderful New Year celebration! What are your New Year's resolutions?

Our treatments strive to reduce subluxation in the body through gradual, routine care. If you have questions regarding your treatment, contact us today!

We hope you are having quality time with family, friends and loved ones! How do you celebrate the holidays?

Your medical history, dietary habits, and past injuries can all play a role in your body's overall health. Schedule your initial consultation today to begin the journey to proper alignment.

What is one healthy habit you formed this year and plan to continue into 2022? Tell us in the comments below!

Core strength will not only tone your stomach, but protect your back from overexerting or strain. For more healthy lifestyle tips, contact us today!

Through manual adjustments, our expert team can help heal your body naturally. Contact us today to learn more about how chiropractic care can help your feel your best!

Did you know biomechanics and structural misalignment of the spine can affect your nervous system? Ensure your spine is functioning properly by scheduling your next visit today!

We seek to reduce your chronic pain as well as educate you on how to live a healthy active lifestyle!

Poor posture is a major contributor of back pain. Standing up straight with your ears over your shoulders, your shoulders over your hip joints, and your hip joints over your ankles will help keep you healthy and pain-free.

We hope that you are having a wonderful holiday with loved ones. We are thankful for the support of our wonderful patients. What is one thing that you are grateful for?

The quality of your mattress affects your spinal health as well as your ability to sleep. Be sure your mattress provides enough support that you do not wake up with pain in your neck or back!

Staying fit is one of the most important recommendations for avoiding back pain. What physical activity will you be participating in today?

We can help pinpoint the cause of your pain and may suggest new therapies. Get medical attention right away if your legs tingle, feel numb, or weak.

Maintaining a healthy weight can limit the amount of stress on your joints and reduce your risk of joint damage. To schedule your next spinal manipulation, contact us today!

Our expert team can diagnose and treat mechanical disorders of the musculoskeletal system, especially of the spine! Find the relief you have been searching for and schedule your next visit today!

Strong muscles and bones provide support and stability for your joints. Adding strength training exercises to your routine can help you build muscles that keep your joints safe and mobile.

Are you afraid to try a new activity due to chronic pain? Call and schedule your initial consultation today to learn more about the benefits of chiropractic care.

Happy November! This month, we are going to highlight healthy lifestyle choices that are kind to your joints. Firstly, try to exercise every day! Moving your body every day can prevent joint stiffness and pain.

We provide our patients with custom treatment plans depending on the different severities of pain! Our practice will provide you with complete care.

Back pain is the number one most common cause of discomfort among adults. Let us help you! Schedule your next visit today.

We can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back. Chronic back pain tends to linger and can cause unnecessary discomfort.

What activity are you going to participate in today? Remember to get your body moving even if that means just a brisk walk around your neighborhood!

Poor posture can make back pain worse, especially if you sit for long periods. Don't slump over your keyboard. Sit upright, with your shoulders relaxed and your body supported against the back of your chair. Call us if you're ready to live pain free!