TruFusion South Austin

It’s been chilly out - but it’s always hot in here! 🔥 Raise your hand if you’ve experienced a Hot Pilates class in our Sweat Studio 🙌💦 #SweatItOut

#TruFusion #TruATX #SouthAustin #AustinFitness #ATXFit #KeepAustinFit #ATXLife

It’s been chilly out - but it’s always hot in here! 🔥 Raise your hand if you’ve experienced a Hot Pilates class in our Sweat Studio 🙌💦 #SweatItOut

#TruFusion #TruATX #SouthAustin #AustinFitness #ATXFit #KeepAustinFit #ATXLife

Yoga Checklist:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Open Heart ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
Set Your Intention ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SeeYouOnTheMat 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TruFusion #TruATX #ATXYoga #AustinYoga #SouthAustin #ATXYogis

Yoga Checklist:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Open Heart ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
Set Your Intention ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SeeYouOnTheMat 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TruFusion #TruATX #ATXYoga #AustinYoga #SouthAustin #ATXYogis

Latinx Heritage Month beings tomorrow, September 15th. 🎉 The month long celebration (ending October 15th) is a time for recognition, education, and celebration of the cultures, contributions & resilience of the Latinx communities around the world. We will be kicking off the month by celebrating the best way we know how: With a lot of movement, sweat, & good vibes set to the music of Latinx artists! 🙌 🎶💦

🎶9/16 6PM TruSig w/ Steph P

🎶9/18 7:45AM Barefoot Bootcamp Express w/ Katia

🎶9 /18 10AM 60m Live DJ Ride + Fuego w/ Migdalia & DJ Diggy Dutch

🎶9/18 10:30AM Body Rock w/ Courtney U

🎶9/18 12PM Tru Ride w/ Alexa

🎶9/19 10:30am Body Rock w/ Korie

🎶9/19 12pm Tru Ride w/ Jazmen

#TruFusion #TruATX #SouthAustin #LatinxHeritageMonth
#LatinxMusic #AustinYoga #AustinFitness

Latinx Heritage Month beings tomorrow, September 15th. 🎉 The month long celebration (ending October 15th) is a time for recognition, education, and celebration of the cultures, contributions & resilience of the Latinx communities around the world. We will be kicking off the month by celebrating the best way we know how: With a lot of movement, sweat, & good vibes set to the music of Latinx artists! 🙌 🎶💦

🎶9/16 6PM TruSig w/ Steph P

🎶9/18 7:45AM Barefoot Bootcamp Express w/ Katia

🎶9 /18 10AM 60m Live DJ Ride + Fuego w/ Migdalia & DJ Diggy Dutch

🎶9/18 10:30AM Body Rock w/ Courtney U

🎶9/18 12PM Tru Ride w/ Alexa

🎶9/19 10:30am Body Rock w/ Korie

🎶9/19 12pm Tru Ride w/ Jazmen

#TruFusion #TruATX #SouthAustin #LatinxHeritageMonth
#LatinxMusic #AustinYoga #AustinFitness

Don’t forget your crunches! 🔥#CoreStrength helps with overall balance & stability. 💪 What’s your favorite core workout? ⤵️

1. Cross Cross Crunch
2. Plank
3. Hundreds
4. All of The Above & More!

#TruFusion #TruATX #CoreExercises #SouthAustin #AustinFitness #ATXFitLife

Don’t forget your crunches! 🔥#CoreStrength helps with overall balance & stability. 💪 What’s your favorite core workout? ⤵️

1. Cross Cross Crunch
2. Plank
3. Hundreds
4. All of The Above & More!

#TruFusion #TruATX #CoreExercises #SouthAustin #AustinFitness #ATXFitLife

Finish Summer Strong with our Doubles Challenge 💪🔥From Monday 8/23 - Friday 9/3 earn a raffle ticket by taking any of our preselected Doubles (swipe for the complete list). Winners will be chosen at random & will receive a swag bag full of goodies + $50 off your next month. ➡️ Added Bonus: You’ll be getting stronger & trying new classes - it’s a win-win! 🎉
#ReadySetGo 🙌

#TruFusion #FindYourEdge #TruATX #SouthAustin #AustinYoga #ATXFitness

Heyyyyy #TruFam 👋 We wanna know: What class are you taking today? ⤵️

#TruFusion #SouthAustin #ATXFit #AustinYoga #TruATX

Heyyyyy #TruFam 👋 We wanna know: What class are you taking today? ⤵️

#TruFusion #SouthAustin #ATXFit #AustinYoga #TruATX

Happy early 4th of July #TruFam 🎉 We will be closed for the 4th & will have a modified schedule for the 5th. Make sure to double check the app before heading in. Have a happy & safe holiday! ❤️💙🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TruFusion #TruATX #4thOfJuly #ATXFit #ATXYoga #SouthAustin

Happy early 4th of July #TruFam 🎉 We will be closed for the 4th & will have a modified schedule for the 5th. Make sure to double check the app before heading in. Have a happy & safe holiday! ❤️💙🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TruFusion #TruATX #4thOfJuly #ATXFit #ATXYoga #SouthAustin

Join us Saturday the 26th to celebrate PRIDE 🏳️‍🌈🎉 We will have specialty classes, a guest appearance from @extragramsatx you don’t want to miss, a raffle with giveaways from local LGBTQ+ owned businesses (official announcement coming soon), and will be raising donations to benefit @equalitytexas + more! Stay tuned for more details #TruFam ❤️🧡💛💚💙💜

#TruFusion #TruPride #PrideMonth #pride🌈 #AustinFitness #AustinYoga #LoveIsLove

Join us Saturday the 26th to celebrate PRIDE 🏳️‍🌈🎉 We will have specialty classes, a guest appearance from @extragramsatx you don’t want to miss, a raffle with giveaways from local LGBTQ+ owned businesses (official announcement coming soon), and will be raising donations to benefit @equalitytexas + more! Stay tuned for more details #TruFam ❤️🧡💛💚💙💜

#TruFusion #TruPride #PrideMonth #pride🌈 #AustinFitness #AustinYoga #LoveIsLove

Y’all don’t even know! 🔥 This crew has been HUSTLING to get ready for their Tru Ride Teacher Trainee Test Out Classes 🙌 You’re invited to watch them shine this week & next ✨Even better, all Test Out classes are FREE!

✨Tues 5/25 @ 7pm with Jabari D
✨Wed 5/26 @ 9am with Nicole W
✨Tues 6/1 @ 7pm with Erin H
✨Thurs 6/3 @ 7pm with Lindsay D

#SeeYouOnTheBike 🎉

#TruFusion #TruATX #FindYourEdge #AustinFitness #ATXFit #ATXLiving #CycleInstructor #AustinFitFam

Y’all don’t even know! 🔥 This crew has been HUSTLING to get ready for their Tru Ride Teacher Trainee Test Out Classes 🙌 You’re invited to watch them shine this week & next ✨Even better, all Test Out classes are FREE!

✨Tues 5/25 @ 7pm with Jabari D
✨Wed 5/26 @ 9am with Nicole W
✨Tues 6/1 @ 7pm with Erin H
✨Thurs 6/3 @ 7pm with Lindsay D

#SeeYouOnTheBike 🎉

#TruFusion #TruATX #FindYourEdge #AustinFitness #ATXFit #ATXLiving #CycleInstructor #AustinFitFam

New Skills, Who Dis? ✨We’ve got 2 amazing workshops coming up to help you develop your skills! 🙌⁣⁣⁣⁣
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𝐊𝐞𝐭𝐭𝐥𝐞𝐛𝐞𝐥𝐥 𝟏𝟎𝟏- Level up your Kettlebell game by learning & mastering the basics you see in most of our TruFusion Fitness classes. ⁣⁣⁣⁣
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➡️ 𝗪𝐡𝐞𝐧: Sat, June 5 8:30-10am⁣⁣⁣⁣
➡️ 𝐋𝐞𝐝 𝐁𝐲: Nathan & Miguel⁣⁣⁣⁣
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$25 Members/$35 Non-Members⁣⁣
All Fitness Levels Welcomed - Space Is Limited ⁣⁣
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𝐑𝐨𝐥𝐥𝐢𝐧𝐠 𝟏𝟎𝟏: Ever wonder how to get rid of those tight, tense knots (aka trigger points) on your own? In this 2 hour workshop, we will show you how! ⁣⁣⁣⁣
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➡️ 𝗪𝐡𝐞𝐧: Wed, June 9 6:15-8:15pm⁣⁣⁣⁣
➡️ 𝐋𝐞𝐝 𝐁𝐲: Alex ⁣⁣
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$25 Members/$35 Non-Members⁣⁣
All Levels Welcomed - Space Is Limited

#TruFusion #TruATX #FindYourEdge #Kettlebell #YogaATX #AustinFitness #SouthAustin #AustinFitnessCommunity

Yoga Teacher Training Q&A

We are happy to announce our first official Yoga Teacher Training! Our 200-Hour Yoga Teacher Training is a professional training program (Yoga Alliance Certified) that will teach you all the fundamentals (and more) of becoming not only an effective yoga teacher, but a thoughtful one. We sat down with Francesca, Director of Yoga & Fitness for a 90 Second Q&A to break down the basics of YTT!

October 2021-March 2022

* Spend 1 weekend with us each month for 6 months
* Space is extremely limited
* Early Bird pricing now available!

For more information, questions, or to get first access to our Early Bird rates - send us a DM!

#TruFusion #YogaTeacherTraining #SouthAustin #AustinYoga #ATXYogaTeacherTraining #YogaTeacher #ATXYoga #YTT #200Hour

Yoga Teacher Training Q&A TruFusion South Austin Director of Yoga & Fitness, Francesca, gives a rundown of our 200-hour Yoga Teacher Training!

Meet The Team ✨You may have already taken a class with Amanda or Jazmen, but allow us to properly introduce two of our newest instructors!

Meet Amanda O: @subhadra__dasi

💦Fun Fact: “I love the ocean & all bodies of water and give myself lots of water therapy when I can.”
❤️Job Love: “I love the energetic vibe and the supportive community of TruFusion.”
🗓Schedule: Soul Flow - Tuesdays at 4:30 pm & Wednesdays at 7:30 am Tru Fit Flow- Wednesdays at 4:30 pm

Meet Jazmen H: @modernmaat

🐶Fun Fact: “My dog weighs more than I do...by 20lbs.”
❤️Job Love: “Coming from TruFusion Blue Diamond, I always felt at home in the studio but it’s 10x here in Austin. From the first week of classes I knew this was something I not only wanted, but needed.
What made me want to teach at Tru and love it was the ability to motivate people and to see how strong the community is. From the front desk to the members and everything in between, Tru made me feel welcomed, supported and inspired.”
🗓Schedule: Tru Ride Sundays at 12 pm

#TruFusion #TruATX #InstructorSpotlight #AustinYoga #AustinCycle #AustinFitness #SouthAustin

Meet The Team ✨You may have already taken a class with Amanda or Jazmen, but allow us to properly introduce two of our newest instructors!

Meet Amanda O: @subhadra__dasi

💦Fun Fact: “I love the ocean & all bodies of water and give myself lots of water therapy when I can.”
❤️Job Love: “I love the energetic vibe and the supportive community of TruFusion.”
🗓Schedule: Soul Flow - Tuesdays at 4:30 pm & Wednesdays at 7:30 am Tru Fit Flow- Wednesdays at 4:30 pm

Meet Jazmen H: @modernmaat

🐶Fun Fact: “My dog weighs more than I do...by 20lbs.”
❤️Job Love: “Coming from TruFusion Blue Diamond, I always felt at home in the studio but it’s 10x here in Austin. From the first week of classes I knew this was something I not only wanted, but needed.
What made me want to teach at Tru and love it was the ability to motivate people and to see how strong the community is. From the front desk to the members and everything in between, Tru made me feel welcomed, supported and inspired.”
🗓Schedule: Tru Ride Sundays at 12 pm

#TruFusion #TruATX #InstructorSpotlight #AustinYoga #AustinCycle #AustinFitness #SouthAustin

We stand against and condemn racism and acts of violence against the AAPI community. We offer our support and a safe place to those who stand against racism, hatred, and violence & fight for equality for all. Link in bio for Anti-Asian Violence Resources. #StopAAPIHATE #StopAsianHate

We stand against and condemn racism and acts of violence against the AAPI community. We offer our support and a safe place to those who stand against racism, hatred, and violence & fight for equality for all. Link in bio for Anti-Asian Violence Resources. #StopAAPIHATE #StopAsianHate

It was one year ago today that we made the difficult decision to temporarily close our doors. So much was unknown at the time. We had no idea the tough times that were ahead of us.

But here we are, one year later, and truly stronger than ever! 💪 Our community has grown closer. As individuals, we have faced unimaginable challenges & grown so much. Through all of the unexpected we have persevered, pivoted, and adapted - together.

There is a lot to reflect on today. But the future feels bright. Here’s to continuing to move forward #TruFam 🙏 Thank you for being with us through it all. ❤️

#TruATX #TruFusion #WeFoundOurEdge #ThenWeCameBackStronger #SouthAustin #OneYearLater #AustinFitness #AustinYoga #FitFam #Community

It was one year ago today that we made the difficult decision to temporarily close our doors. So much was unknown at the time. We had no idea the tough times that were ahead of us.

But here we are, one year later, and truly stronger than ever! 💪 Our community has grown closer. As individuals, we have faced unimaginable challenges & grown so much. Through all of the unexpected we have persevered, pivoted, and adapted - together.

There is a lot to reflect on today. But the future feels bright. Here’s to continuing to move forward #TruFam 🙏 Thank you for being with us through it all. ❤️

#TruATX #TruFusion #WeFoundOurEdge #ThenWeCameBackStronger #SouthAustin #OneYearLater #AustinFitness #AustinYoga #FitFam #Community