Hoplite Fitness

Hoplite Fitness

Todd Essary's personal fitness training and consulting business. Simply put: Train with Todd and you will accomplish your fitness goals...

Operating as usual


New website, y'all ! Check it out at http://www.hoplitefitness.net/ ! ! !


Run better, faster & stronger. Hoplite Fitness specializes in training runners to improve technique & performance. Get in touch for a free consultation (at http://www.hoplitefitness.net/pc/contact/index.htm)...


Here's something explaining the "Hoplite Fitness" concept:


HopliteFitness.net Integrated Performance Strategies by Todd Essary

Here's a blog entry about not talking yourself out of exercising...

hoplitefitness.net If your mind tends to work like mine does, then when you think about working out on a particular day, you'll have a complete plan for all the exercises and activities you're going to do, plus the order in which you're going to do them, plus how much time you expect it all to take, plus any number of...

[03/20/14]   Q & A IS WELCOME HERE!!! -- If you have any questions or comments about "fitness", working out, and stuff like that... ask and/or comment away. I will do my best to address everything that comes in. And, from time to time, I'll feature someone's question in my Hoplite Fitness blog...



3300 W Anderson Ln
Austin, TX
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