The Yoga Mama Co-op...
Where mamas help each other get their yoga on! The Yoga Mama Co-op was born out of a desire to provide moms who want to practice yoga but need child care.
Classes come in all shapes and sizes, but our philosophy is the same: a nonjudgemental, open environment. Whether you want a workout, a meditative & challenging flow, to reconnect with your breath and body, or just get out of the house with your little one – we invite you to join us. Most weeks moms will do yoga and then you have one shift of child care. There is a play area onsite inside the stud
Operating as usual
[06/04/13] Thank you for a great practice! Starting next week, we will be taking a break for the summer. Although, we would be happy to start back up if there is enough interest. Enjoy your summer, mamas!
[05/23/13] Mamas: No yoga this coming Monday. Enjoy your Memorial Day!
[05/21/13] With summer around the corner, a few moms have requested that we move our yoga practice to the afternoon (since it's hot out, why not do yoga indoors?). Which day and time works for you?
[04/10/13] Yoga with Briana Franco on Monday! Let's play!
[04/06/13] Here is another chance to practice with Stacie Mayes Brooks this coming Monday, April 8th at 10am. Bring your sweet babies or just yourself.
[03/30/13] Stacie is back at Yoga Mama Co-op this Monday, April 1st at 10am. Join us!
Thank you Mamas for joining us this week. Big thanks to little Ana for showing us side plank! I don't think this is her first yoga class...
[03/06/13] Hey Mamas! Looking for things to do with your little one(s) next week? Anyone interested in an extra yoga practice next Tuesday?
Yoga Mama Co-op
[02/18/13] Who's coming to yoga tomorrow morning? It's President's Day, but we'll be there to get our yoga on! The fun starts at 10am. Bring the munchkins or anyone else that wants to join in the fun. Join us!
Thank you friends for coming to the launch of Yoga Mama Co-op on Monday. We're hoping to grow this community of moms and babies (they will always be babies to us!). If you haven't signed up yet, you can register online: http://www.yogamamacoop.com/p/register.html
and then pay for classes online: http://www.yogamamacoop.com/p/blog-page_28.html
Wish I had read this in the first few months... http://www.renegademothering.com/2013/02/09/i-became-a-mother-and-died-to-live/
Not only a great article, but also some touching comments below as well.
renegademothering.com You know, when we hear those words we hear them like it’s no big deal “become a mother,” like you might “become a doctor” or “become a pet owner.” As if it’s just this thing that happens, without anything else happening – it’s just this exciting addition to one’s life. You add this new thing and go…
[02/10/13] What day(s) of the week would you like to do yoga at Yoga Mama Co-op?
[02/10/13] We're excited to meet everyone this coming Monday. There has been lots of interest for Yoga Mama Co-op within and outside of Facebook, including yoga mama teachers! We will be having a rotation of yoga teachers, providing a variety of styles. Additionally, if there is enough interest, we may be adding an additional day of the week. Please take a few seconds to answer the survey question. Thank you!
Hello Austin Yoga Mamas!
Do you have a little one who is on the move? When I attempt to practice yoga at home, my little one will attach herself to my leg or climb all over me. Although I enjoy the interaction, sometimes I really want to DO YOGA! Let's help each other get our yoga on!
The Yoga Mama Co-op was born out of a desire to provide moms who want to practice yoga but need child care a place to practice yoga. Whether you want a workout, a meditative & challenging flow, to reconnect with your breath and body, or just get out of the house with your little one – we invite you to join us.
Most weeks moms will do yoga and then you have one shift of child care. There is a play area onsite inside the studio.
Where: Austin Bellydance Studio (next to Cupprimo) 8650 Spicewood Springs Rd, Austin, Texas 78759
When: Mondays 10:00 AM - 11:00 AM
Who: Moms who want to do yoga that need child care, or anyone who wants to do yoga that doesn't mind kids being onsite. Suggested age of child: crawling to toddlers.
How: Sign up. Show up. Bring your yoga mat. Toys will be onsite for kids to play with, no need to bring any.
Cost: The child care is free. The yoga classes will be $50 for 5 classes prepaid or $90 for 10 classes prepaid for moms who have signed up for a shift of child care. Otherwise, moms pay $15 drop-in rate.
For more info: Contact Lily Tsai, RYT at (512)560-0070 [email protected]
The nitty gritty...
- The 5 and 10 prepaid classes are valid for 1 year.
- Forms of payment accepted are cash, check, credit card, and Paypal.
- Moms with multiple babies pay just for mom. Remember this yoga class is for the mom!
- If your little one likes to hang out next to you on the mat, that's cool too. The kids don't have to be in the play area if they don't want to.
- When it’s your child care shift, let the kids do their thing, unless they need your attention, are hurting themselves or someone else, or getting into someone’s yoga practice.
- When it’s your child care shift, you do not pay for class. If the kids are playing nice and you don’t have to do a thing, roll out your yoga mat!
- We should have one person signed up for each class to do child care and a backup person. Please sign up for a shift of child care and be a backup too.
- Feel free to nurse your child but no food/snacks in the studio please.
Register here: http://yogamamacoop.blogspot.com/
Yoga Mama Co-op's cover photo
|Monday||10am - 11am|
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