Restore Hyper Wellness

Visit us for exciting news and to learn about updates to the Restore app!

Photos from Restore Hyper Wellness's post 06/21/2024

Curious about the 5 most important takeaways from our peer-reviewed publication, the Healthspan Project? Find out the positive results participants experienced after approximately 6 months of consistent use of multiple Restore therapies.

Read the full study here:

Wellness Therapies Like Red Light Show Promise, Study Finds 06/20/2024

Exciting news! Our latest publication, 'The Healthspan Project' led by Rachele Pojednic, PhD EdM FACSM, is making waves in Athletech News:

This peer-reviewed study demonstrates significant improvements in health-related biomarkers and biometrics for participants after an average of 6 months with consistent sessions of Whole Body Cryotherapy, Infrared Sauna, Photobiomodulation (Red Light Therapy), Compression and Micronutrient Therapy.

Wellness Therapies Like Red Light Show Promise, Study Finds Wellness tools like red light and cryotherapy can lead to improved HRV and blood biomarkers, according to a new study from Restore Hyper Wellness.

Photos from Restore Hyper Wellness's post 06/19/2024

Did you know that there are specific nutrients that are particularly beneficial to help improve men's health? Here are a few options for your next IM Shot or IV Drip 👉


Today and every day, we honor Juneteenth and its profound significance in our nation’s history. At Restore, we stand in solidarity with our community in celebrating freedom, equality, and justice for all.


Today, we thank the father figures who model leadership and inspire and empower us with love and guidance.

Maybe you're an uncle, a pet dad, a teacher, a soccer coach or a father of five. Here's to those who forge unbreakable bonds, engage with their families and communities wholeheartedly and mentor those that need it most.

We hope you let the father figure in your life know how much they mean to you!

Photos from Restore Hyper Wellness's post 06/14/2024

True athletic greatness isn't just about the grind in the gym or pounding pavement. It's about how you bounce back!

Can you guess the three Restore therapies we recommend to help you heal faster in our Wellness Plan for Athletic Recovery?

Drop us a comment and we’ll send you a link to learn more!


Don't miss out on this invaluable event - Strong Body, Strong Mind: Boosting Men’s Health & Athletic Performance. Plus, we’ll be picking three lucky attendees to win a $100 Restore gift card!

Secure Your Spot: #/registration

Join us as Dr. Rich and Dr. Rachele delve into the latest scientific breakthroughs and top men’s health trends of 2024. Following their insightful discussion, they will be on hand to address your burning questions.

As Dr. Rich Joseph emphasizes, 'Cardiovascular exercise is essential but strength training is just as important, if not more important, to give your body that anabolic stimulus to keep growing. Your muscles are your biggest metabolic engine.'

This is a valuable opportunity to get one-on-one access to a clinical doctor and an international research doctor to get answers to the things that matter most to you and your loved ones.


We’re thrilled to announce the opening of our Shrewsbury, NJ studio in May!


Is there an incredible father in your life who could use help prioritizing their health and well-being? Practicing self-care is a great way to set a healthy example for children and peers, and remember, fathers love facials too!

Give a rejuvenating gift that can help boost mood, energy, sleep, immunity and skin health with a gift card to Restore for Father's Day.

Photos from Restore Hyper Wellness's post 06/05/2024

Thanks to new research and platforms such as social media and podcasts, men are exploring new avenues to support their physical, mental and emotional health. Here are six trends in men's health for 2024 and practical ways to incorporate them into your lifestyle.

Check out the full article here:


ICYMI You don’t need to pause your wellness routine for summer vacation. No matter what Restore Membership you have, you can use your Core Service Credits at any of our 225+ studios nationwide.

Whether you’re traveling out of state or trying to squeeze in an IV Drip and Compression session across town, you can visit any studio that is convenient for you!

Photos from Restore Hyper Wellness's post 06/01/2024

Do you know these surprising statistics about men’s health? June is Men’s Health Awareness Month, so we're showcasing important risk factors to help encourage awareness and action. Join us all month long as we share facts, resources and easy tips for enhancing men's health and wellness.


Ending Mental Health Month and Women’s Health Awareness Month with a reminder from Dr. Rachele: Self-care isn’t a luxury, it’s essential.

Let’s keep the conversation going beyond May! 💪💕

Learn more about how we are shattering the stigma here:


This Memorial Day, we honor and remember the brave men and women who have served our country. Your courage and sacrifice inspire us. Thank you for your service. 🇺🇸

Photos from Restore Hyper Wellness's post 05/23/2024

We’re thrilled to announce a significant peer-reviewed publication!

This pilot study was led by our Director of Scientific Research & Education, Dr. Rachele Pojednic, and demonstrates the health benefits and positive changes to participants’ body composition, heart rate variability (HRV), and blood biomarkers from the consistent use of multiple therapies over 6 months!

Learn more:

Photos from Restore Hyper Wellness's post 05/22/2024

Doing some traveling this summer? Traveling to new places can be exciting and adventurous, but it also comes with increased exposure to various factors that can challenge your health.

Airports, unfamiliar environments, stress and changes in diet and sleep patterns can all take a toll on your immune system. Ensuring your body is ready to face these challenges head-on is crucial for a smooth and enjoyable journey.

Here are some strategies from our experts to help boost your immunity before traveling.

Photos from Restore Hyper Wellness's post 05/13/2024

Did you know Glutathione is the “mother of all antioxidants”? This incredible amino acid, produced in the liver, plays a crucial role in recycling vitamins C and E, maximizing your body's antioxidant system performance.

Photos from Restore Hyper Wellness's post 05/12/2024

Whether you’re a mother of one, a mother of some, a pet mom or someone with motherly figures in their life that stepped in when you needed them, we’re celebrating these incredible people today with deep gratitude for their love and care.

And we’re holding space for all of those with difficult relationships or experiences with hope you can participate in some self-care for your physical and emotional well-being. 🌸


Exciting news, Restore members! 🌟 Did you know that your membership isn't limited to just one studio? That's right—your Restore membership grants you access to any studio in our network! 🙌

Plus, let's talk about credits! Use your credits for Core Services at any location and mix and match for an IV session that suits your needs.

Experience the ultimate flexibility and convenience with your Restore membership. It's time to explore, recharge, and restore—no matter where life takes you!

Photos from Restore Hyper Wellness's post 05/07/2024

Motherhood is a fulfilling journey, but the demands require self-care amidst the responsibilities. Regardless of the stage of motherhood you're in, taking care of yourself is crucial for your well-being and ability to care for your family. Here are some self-care practices tailored to moms at different stages, along with techniques for relaxation.

Want to learn more? Check this out:

Photos from Restore Hyper Wellness's post 05/06/2024

Happy National Nurses Day! Today, we want to extend a heartfelt THANK YOU to all our incredible Restore Nurses!
Your dedication, compassion and expertise make a world of difference every day.


Join us at Restore for Cinco de Mayo, and start your celebration in the coolest way possible! ❄️ Whether you're bouncing back from a night of fun or gearing up for a new challenge, we’re here to help you recover.

Photos from Restore Hyper Wellness's post 05/03/2024

Everyone has experienced stress and anxiety at some point in their life, but chronic stress can decrease your emotional and physical well-being.

Along with practicing a variety of lifestyle habits to enhance your mental health, our experts put together a 30-Day Wellness Plan using our science-backed therapies to help you manage stress and anxiety.

Want to know more? 🔗

Photos from Restore Hyper Wellness's post 05/01/2024

Did you know that 1 in 5 U.S. women experience a mental health condition? Did you also know that out of more than 50,000 human-brain-imaging articles published since MRI came on the scene in the 1990s, less than 0.5% consider health factors specific to women?

In honor of Mental Health Awareness and Women’s Health Month, our experts be sharing education, tools, and tips to help everyone prioritize their mental health and bring more information for women’s health issues to help enhance their present and future well-being. Read more about supporting your mental well-being on our blog!

Are you a Restore Member?Join us on May 16 for our next Members-Only Night as Dr. Rachele dives into Mental Health and Women’s Health.

Register here: #/registration?utm_source=facebook&utm_medium=social

Photos from Restore Hyper Wellness's post 04/29/2024

If you want to boost your immunity, adding trace elements to your next IV Drip could help! Trace elements include zinc, copper, selenium and manganese. Swipe to view the benefits of each nutrient.
Remember! Ingredients vary by location.

Photos from Restore Hyper Wellness's post 04/26/2024

Have you tried Red Light for Pain Management?

Red Light Therapy has been shown to help manage inflammation, which is your body’s natural response to injury and illness. This therapy helps manage pain by inhibiting the production of cytokines, which are signaling proteins—that are essential to your immune system—but can result in damage to healthy cells if overproduced.

Learn more about Red Light Therapy here:



Did you know our Cofounders wrote a book?

With clear, supporting science, Jim Donnelly and Steve Welch, share the real-life success stories of people who have integrated the nine elements of Hyper Wellness—nourishment, movement, rest, heat, cold, hydration, oxygen, light, and connection—into their lives through both ancient and cutting-edge interventions, boosting a virtuous cycle that leads to happier, healthier, and more productive lives.

Reserve your copy:


“The most important thing we have in our lives, the thing that we should be investing in every day is our health.” - Steve Welch, CEO, Restore Hyper Wellness

Congratulations to our College Station, TX studio on their grand opening! Restore. Do More.

Photos from Restore Hyper Wellness's post 04/19/2024

Did you know an estimated 40% of people experience headache disorders, making it one of the most common health issues in the world?

The symptoms of migraines and headaches can be managed through a variety of ways including avoiding known triggers, lifestyle changes and the consistent use of some of our therapies.

See which therapies can help you manage headache and migraine pain! Want to see the full 30-Day Wellness Plan? Read the full article:


Did you know that Red Light Therapy can help improve circulation, increase blood flow and help the formation of new capillaries? That’s why we recommend Red Light before your IV Drip. Want to know the perfect way to spend 3 hours at Restore for the ultimate rejuvenation? Read our article on how to spend a day at Restore!

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Mobile IV Drip Therapy, Rapid Point-of-Care Testing



608 W Monroe St
Austin, TX

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