FOUR POINTS FAMILY CHIROPRACTIC

FOUR POINTS FAMILY CHIROPRACTIC

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Stop everything! πŸ›‘

Take 10 deep breaths?

How’d that feel?

Congratulations! You just boosted your immune system. Check out our Facebook live from today on how to help your immune system…now available on our YouTube channel to find out why!

🌟🌟🌟🌟🌟
Natural strategies to build a healthy immune system.
❀️ our patients!
🌟🌟🌟🌟🌟
Ask us about your antioxidants!! It’s the beginning of cold season, so make sure your vitamin C level is up to s***f!

🌟🌟🌟🌟🌟
A reminder that little habits (like grocery shopping with intention) make a big difference in your overall health! It’s much easier to grab the prepped meals and the chips and energy bars…but the true health and longevity are in the smart stocking!

🌟🌟🌟🌟🌟
Health is your most valuable asset!

🌟🌟🌟🌟🌟
Get back outside and back to exercise! (But make sure you do it safely)

🌟🌟🌟🌟🌟
This is your reminder to do your rehab exercises!

We hear sometimes from patients there just aren’t enough hours in the day (don’t we know it) and so their exercises fall by the wayside.

A few tips to help:
βœ… do your exercises at assigned times…as humans we love patterns.
βœ… use things you’re ALREADY going to do as part of those patterns (do your diaphragmatic breathing as you commute, your neck exercises as you brush your teeth, etc)
βœ… ask your doctor for modifications! We do this stuff too and trust us, if there’s a way to make it easier we’ve thought about it!

🌟🌟🌟🌟🌟
πŸ“· Logan weaver
Have you ever wondered what conditions are treated by a chiropractor? The answer is almost anything! Ranging from chronic headaches to treatment for back and neck pain, chiropractic care can help you feel better overall without the need for dangerous medications. https://www.fourpointschiropractic.com/
One condition that can make daily life unbearable is fibromyalgia. It can cause intense pain throughout the body. You can get the relief you need by contacting our friendly team of experts. We'll provide an effective treatment plan. https://www.fourpointschiropractic.com/
So WHEN should you have your coffee? For a lot of us it’s the first thing we go for in the morning, but if you caught our you know that’s not actually the optimal time to be having it!

Let your cortisol levels rise naturally.
While we don’t want anyone depending on stimulants at all, we acknowledge that coffee is DELICIOUS and if you’re going to have it you should enjoy it a bit later in the morning. Don’t have it too late either! It’ll keep you up πŸ™ƒ

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Fibromyalgia can cause trigger points of pain all over your body. When you have nowhere else to turn, considering the help of a chiropractor is an excellent choice. Get the help you need by getting in touch with us today. https://www.fourpointschiropractic.com/
If you suffer from fibromyalgia, then you know how debilitating a condition it can be. If you've been searching for a solution, chiropractic care has been proven to show improvements in patients. You can experience less pain in the back and legs just after a few seasons. Schedule a consultation with us today. https://www.fourpointschiropractic.com/
Our Patients Speak. 🌟🌟🌟🌟🌟
Pregnancy is a gift, but it also comes with a lot of discomfort! There's some good news at the end of the tunnel. Our chiropractor can help alleviate your back pain and help you have a safe and less painful delivery. Get in contact with us today. https://www.fourpointschiropractic.com/

As the Center of the Health and Wellness movement in Austin, TX, we are fully committed to teaching Located in Northwest Austin in the Four Points area, the leading health professionals at Four Points Family Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum.

11/16/2022

Your health has nothing but potential!
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Chiropractor in Austin, TX | Four Points Family Chiropractic 11/14/2022

Chiropractor in Austin, TX | Four Points Family Chiropractic

Cold laser therapy is safe, effective, and also non-invasive. It can provide relief from a host of ailments, including neck pain, migraines, tendinitis, and more. Schedule your appointment to discover more about this state-of-the-art treatment.

Chiropractor in Austin, TX | Four Points Family Chiropractic Four Points Family Chiropractic in at Austin, TX is your local Chiropractor serving all of your chiropractic needs. Call us at (512) 360-8797 for an appointment

11/14/2022

** Reminder Four Points Family Chiropractic Annual Thanksgiving Food Drive Ends Nov. 18th!

Four Points Family Chiropractic Annual Thanksgiving Food Drive

From Tuesday November 1st - Friday November 18th, we will have a drop box in the reception area of our office to drop your donated canned food. With the help of our patients, we will donate food to people in our community who are in need this holiday season.

β€’New patient who donates $65 or 20 items (or equivalent of $65), will receive their first visit (exam, consultation, and any necessary x-rays) at no charge (reg. $348). So refer your family & friends while helping others!

Existing patients, who donates $65 or 20 items (or equivalent of $65), will receive their choice of a cervical pillow or half off a 1 hr massage (excludes massage club patients).

We are working with the CENTRAL TEXAS FOOD BANK this year and it’s our goal to feed over 50 less fortunate families in the Austin area this Thanksgiving season. We are accepting any donations and non-perishable food items to be distributed to families in need the weeks prior to Thanksgiving. With your help, we can make this season truly a season to remember!

Stop by the Front Desk for more information, or call 512.345.9355 (WELL) - www.fourpointschiropractic.com

11/14/2022

πŸ™ŒDr. Mary & Dr. Neblett!! 🌟🌟🌟🌟🌟

11/11/2022

PROUDLY SERVING VETERANS & THEIR FAMILIES

This Veterans Day, in honor of the brave individuals & families of the U.S. Armed Forces, Four Points Family Chiropractic wishes to express sincere appreciation for your service to our country. We are truly grateful.

You have our"BACKS'," so let us take care of yours!

From The Four Points Family Chiropractic Team

11/11/2022

Keep yourself in rhythm and safe as we transition the time!

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11/09/2022

Personally this is our favorite time change of the year! Yeah…it may be darker when you start/end the day…but we get a whole extra hour every morning!

It’s easy to just sleep in during that time but we challenge you this week to get up when your body normally would and use that hour for something you WANT to do…something for your physical or mental health.

Drop a comment below and let us know how you’re using your extra hour!



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11/09/2022

Concussions and their Consequences

Whats the fuss about concussions?

11/06/2022

What health do you want to achieve by end of 2022! 🌟🌟🌟🌟🌟

11/03/2022

Four Points very own Batman to remind you concussions are a common injury that need to be assessed! Let us help!

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11/02/2022

Don’t forget this Sunday we β€˜fall back’ as Daylight Savings time ends! We know this is definitely less awful than the spring time change (who doesn’t want an extra hour of sleep?!) but this is a great time to keep the same circadian rhythm and develop a small morning routine that’s for your health!

Consider going to bed at the same time, setting your alarm 30 minutes early (when your body would be wanting to get up anyway) and doing some reading, meditation or a quick workout!


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11/01/2022

Four Points Family Chiropractic Annual Thanksgiving Food Drive

From Tuesday November 1st - Friday November 18th, we will have a drop box in the reception area of our office to drop your donated canned food. With the help of our patients, we will donate food to people in our community who are in need this holiday season.

β€’New patient who donates $65 or 20 items (or equivalent of $65), will receive their first visit (exam, consultation, and any necessary x-rays) at no charge (reg. $348). So refer your family & friends while helping others!

Existing patients, who donates $65 or 20 items (or equivalent of $65), will receive their choice of a cervical pillow or half off a 1 hr massage (excludes massage club patients).

We are working with the CENTRAL TEXAS FOOD BANK this year and it’s our goal to feed over 50 less fortunate families in the Austin area this Thanksgiving season. We are accepting any donations and non-perishable food items to be distributed to families in need the weeks prior to Thanksgiving. With your help, we can make this season truly a season to remember!

Stop by the Front Desk for more information, or call 512.345.9355 (WELL) - www.fourpointschiropractic.com

10/31/2022

Happy Halloween! HALLOWEEN SAFETY TIPS FROM FOUR POINTS FAMILY CHIROPRACTIC

Wishing you a happy and safe Halloween night!

The Dr.'s from Four Points Family Chiropractic want this years Halloween experience to be safe, educational, spooky, and fun for all of Four Points residents. As a kid, nothing is more fun than dressing up in a scary costume and getting your hands on free candy. As a child, Halloween was simply your favorite night of the year. I want our community to have another great Halloween and want to give some tips so it is also the safest Halloween yet," says Dr. Ross.

Dr. Ross reminds parents that Americans spend over $1 BILLION on sugary candy each Halloween. And don't kid yourself -- both adults and children gorge on this unhealthy junk, starting well before Halloween arrives. This is one of the main reasons why we are seeing the largest numbers in childhood obesity and Type II Diabetes. So he urges parents to limit the amount of candy their family eats for Halloween and the upcoming holidays.

Here are important Halloween safety tips that trick-or-treaters should be aware of, according to Dr. Ross:

1. Children should never trick-or-treat alone. They should always be accompanied by an adult or at least two friends.

2. Costumes should be flame retardant.

3. Wear clothing with reflective markings or tape.

4. Costumes should not drag on the ground and should not restrict eyesight (want to avoid falls that can hurt the spine).

5. Children should carry flashlights.

6. Parents should map out child's route and make sure the whole family knows what it is.

7. Children should use sidewalks and driveways. If walking by the street is necessary, they should walk on the correct side of the road and be aware of passing cars.

8. Walk, do not run.

9. Only trick-or-treat at houses with lights on.

10. Never go inside a strangers house while trick-or-treating.

10/31/2022

Happy Halloween from FPCF! Swing by today to see Dr. Neb…(ahem)…Batman


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10/30/2022

We can help! 🌟🌟🌟🌟🌟

10/29/2022

Frankie and his ergonomic work station are ready to take on Monday!

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10/28/2022

The easiest way to support your gut health is with small sprinklings of fermented food!

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10/26/2022

This weeks is all about balance! After a fall or injury, or even just as we age, keeping our balance as we transition or are active can become more of a challenge.
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If you’ve been feeling unsteady, consider going back to basics with cross crawl exercises like dead bugs, bird-dogs or bear crawls. Much like a child learns how to advance from crawling to walking, these exercises get your balance feedback to your brain and make you more steady long term.
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If you’re uncertain which exercise is best for you, please chat to your doc!

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10/24/2022

Humbled to care for you all! 🌟🌟🌟🌟🌟

10/20/2022

A few immune boosting tips as we enter cold and flu season!

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10/19/2022

This weeks is a reminder that October is National Breast Cancer Awareness month!

Breast cancer is the second highest diagnosed cancer in women (behind skin cancer) and will affect thousands of women (and men) every year.

Please remember to get your screening at the recommended times for your age group and remember to perform your self exams as well (set a monthly reminder!)

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Jaw Pain? You May Have TMJ 10/19/2022

Jaw Pain? You May Have TMJ

Jaw Pain? You May Have TMJ Could your jaw pain mean that you have TMJ?

10/13/2022

A crucial
Vitamin for immune function is Vitamin D!

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10/12/2022

Stop everything! πŸ›‘

Take 10 deep breaths?

How’d that feel?

Congratulations! You just boosted your immune system. Check out our Facebook live from today on how to help your immune system…now available on our YouTube channel to find out why!

🌟🌟🌟🌟🌟

10/12/2022

Staying Healthy In a Post Pandemic World

Natural strategies to build a healthy immune system.

10/09/2022

❀️ our patients!
🌟🌟🌟🌟🌟

10/07/2022

Ask us about your antioxidants!! It’s the beginning of cold season, so make sure your vitamin C level is up to s***f!

🌟🌟🌟🌟🌟

10/05/2022

A reminder that little habits (like grocery shopping with intention) make a big difference in your overall health! It’s much easier to grab the prepped meals and the chips and energy bars…but the true health and longevity are in the smart stocking!

🌟🌟🌟🌟🌟

Too Much Tech Could be Causing Your Neck Pain 10/04/2022

Too Much Tech Could be Causing Your Neck Pain

Too Much Tech Could be Causing Your Neck Pain Wondering why your neck hurts? Your tech habits could be the reason.

10/02/2022

Health is your most valuable asset!

🌟🌟🌟🌟🌟

09/30/2022

Get back outside and back to exercise! (But make sure you do it safely)

🌟🌟🌟🌟🌟

09/28/2022

This is your reminder to do your rehab exercises!

We hear sometimes from patients there just aren’t enough hours in the day (don’t we know it) and so their exercises fall by the wayside.

A few tips to help:
βœ… do your exercises at assigned times…as humans we love patterns.
βœ… use things you’re ALREADY going to do as part of those patterns (do your diaphragmatic breathing as you commute, your neck exercises as you brush your teeth, etc)
βœ… ask your doctor for modifications! We do this stuff too and trust us, if there’s a way to make it easier we’ve thought about it!

🌟🌟🌟🌟🌟
πŸ“· Logan weaver

Chiropractor in Austin, TX | Four Points Family Chiropractic 09/26/2022

Chiropractor in Austin, TX | Four Points Family Chiropractic

Have you ever wondered what conditions are treated by a chiropractor? The answer is almost anything! Ranging from chronic headaches to treatment for back and neck pain, chiropractic care can help you feel better overall without the need for dangerous medications. https://www.fourpointschiropractic.com/

Chiropractor in Austin, TX | Four Points Family Chiropractic Four Points Family Chiropractic in at Austin, TX is your local Chiropractor serving all of your chiropractic needs. Call us at (512) 360-8797 for an appointment

Timeline photos 09/23/2022

One condition that can make daily life unbearable is fibromyalgia. It can cause intense pain throughout the body. You can get the relief you need by contacting our friendly team of experts. We'll provide an effective treatment plan. https://www.fourpointschiropractic.com/

Our Story

Located in Northwest Austin in the Four Points area, the leading health professionals at Four Points Family Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Ross Coccimiglio, Dr. Tom Neblett & Dr. Mary Elder are committed to bringing you " A Better Way...To Better Health" by teaching and practicing the true principles of chiropractic wellness care.

Patients from seeking care from Steiner Ranch, River Place, Volente, Grandview Hills, Westminster Glen, Jester Estates, Canyon Creek, Lakeway, and Lake Travis at Four Points Family Chiropractic with Dr. Ross Coccimiglio, Dr. Tom Neblett & Dr. Mary Elder are assured of receiving only the finest quality care through the use of "gold standard evidence based" care utilizing the Gonstead System. Dr. Ross Coccimiglio, Dr. Tom Neblett & Dr. Mary Elder and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Ross Coccimiglio, Dr. Tom Neblett & Dr. Mary Elder to your wellness needs and interests.

"A Better Way...To Better Health!

Dr. Ross Coccimiglio, Dr. Tom Neblett & Dr. Mary Elder
Four Points Family Chiropractors

Four Points Family Chiropractic | 512-345-9355 (WELL)

Videos (show all)

Staying Healthy In a Post Pandemic World
Ask us about your antioxidants!! It’s the beginning of cold season, so make sure your vitamin C level is up to snuff!#ne...
Get back outside and back to exercise! (But make sure you do it safely)#neckpain #fivestarreviews🌟🌟🌟🌟🌟 #wellness #chirop...
A little tip to help if you’re waking in the middle of the night! #neckpain #fivestarreviews🌟🌟🌟🌟🌟 #wellness #chiropracti...
Fight Fatigue
Do you know your types of stress? Did you know one is even good for you?!#neckpain #fivestarreviews🌟🌟🌟🌟🌟 #wellness #chir...
Thinking of corporate wellness? Don’t forget we do lunch and learns on a variety of topics and can custom design one for...
School sports are BACK! Make sure your kids are getting checked regularly to prevent injury and improve performance!#nec...
Ease back into school by making sure everyone gets enough sleep! Tune in to this quick video to find out how many hours ...
If your child needs a school physical just give us a call!
back to school bootcamp
Missing the outdoors? Just try changing your time out there! It can be as easy as setting your alarm 15 min earlier or g...

Category

Telephone

Address


10815 Ranch Road 2222
Austin, TX
78730

Opening Hours

Monday 7am - 12pm
3pm - 6pm
Tuesday 7am - 12pm
1pm - 2pm
Wednesday 7am - 12pm
3pm - 6pm
Thursday 7am - 12pm
3pm - 6pm
Friday 7am - 12pm
Saturday 8am - 1pm

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