Massage by Melinda

Massage by Melinda


Town Hall is now preparing Welcome Kits for new families that are moving into our community.

These new families are looking for a new EVERYTHING!

Town Hall contacts these new families each week as soon as they move into their new home.

These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Auto Repair Shop, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.

Town Hall can direct them to you before your competition even knows they are here.

Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.

Pam Dugdale
(512) 516-9213
[email protected]
I would like to book a massage for an hour tommorrow afternoon! Thanks

Massage by Melinda provides relieving, pain exuding massages for active people, athletes and business people on-the-go in the ATX. After working as a massage therapist for the past 5 years, Melinda decided to kick-off her own business in Austin, reaching out to its very active and athletic locals.

She’s a tough mudder so she knows that your body needs maintenance to stay in top shape. Massage by Melinda provides the right solutions for injury prevention and recovery. Melinda’s secret weapon is her penetrating and targeted deep tissue massage, where she works out any kinks that are keeping clients from complete relaxation. Athletes, business people and other active people will enjoy the precision with which Melinda targets pressure points, removing any soreness to be found. Melinda knows exactly how to gauge your pain tolerance to make your massage the perfect solution for any pain relief you seek. Book an appointment by phone or through email.

Operating as usual


My Photos


Massage by Melinda


Massage by Melinda's cover photo


Mikes' MIX Workout

Motivation for today brought to you by my friend and veteran massage therapy recipient, Jerry Rothouse. He is a walking, talking testament of strength and willpower at any age and a true inspiration. He is also the picture of what taking care of yourself maintenance wise can look like. He swears by a weekly massage to keep himself training hard and injury free. So proud to know this man! :)


Loving this cooler weather! Time to pull out the table warmer for clients. Cozy + deep tissue work makes for THE best massage experience!

[04/15/13]   Sending thoughts and prayers to all the runners in Boston. This is unbelievable...


My favorite Triathletes!


Austin Tri Clinic with Team Lovato


Austin Tri Clinic with Team Lovato


Timeline Photos


Austin Tri Clinic with Team Lovato


Had a great time getting out to support Massage by Melinda's clients from Team Lovato's Tri Clinic this weekend!! Thank you Michael and Amanda Lovato for having me! 02/25/2013

Austin Triathlon Clinic « Michael Lovato: Professional Triathlete (3x Ironman Champion)


This weekend, March 2nd & 3rd, check out the Austin Triathlon Clinic at Jack & Adams hosted by pro-triathletes Michael and Amanda Lovato this weekend! This power house couple will get you where you want to be for this rigorous sport! This clinic is aimed at helping triathletes of all abilities, and will be geared toward preparation for races of all distance: from sprint and Olympic to half iron and full 140.6. We will cater to first timers all the way up to seasoned veterans and even triathlon coaches. Join us for an informati...


For those last minute gifts-Give them something they'll really smile about! Buy 1 get the 2nd 25% off. Buy 2 get the 3rd 50% off.


At the Texas State Natural Championship this weekend supporting an awesome client who epitomizes what hard work and determination looks like. Best of luck this weekend in San Antonio Micah!! 10/23/2012

Fascia-Focused Workout - Whole Living Fitness

One of the core goals at MBM when working with a client is to manipulate soft tissue by releasing the fascia that surrounds tense or contracted muscles to allow those muscles to move unrestricted and without pain. However, coming in for a massage is not always an option and pushing through workouts without some type of body maintenance isn't a great option either. With this in mind, I hope the DIY person in you will consider doing these stretches to ehance your wellness. Happy Tuesday people! Browse Whole Living's Fascia-Focused Workout collection. Also find yoga, walking, strength training & cardio routines for weight loss. Get new workout ideas & fitness plans at


At the Stiletto Stampede supporting an amazing client, Susan Lubin, and her endeavor to bring a state of the art breast cancer center to Austin. #breastcancerawareness 10/16/2012

Reverse Muscle Damage In Minutes With Massage

According to research at McMaster University, "In just 10 short minutes, therapeutic massage helped to reverse over an hour’s worth of exercise-induced muscle damage, one cell at a time."

Book your next massage to reduce inflammation and encourage your body's natural response to recover in order to grow stronger. The results will enable you to go harder in your next work out! Read Reverse Muscle Damage In Minutes With Massage and other Health News articles from Vitamin Research Products.

[08/01/12]   Just scored my 1st Yelp client and he wants to come back for more! Local listing advertising at its best!

[07/04/12]   Happy 4th of July! Have a fun and safe holiday—enjoy your free day with a little time outside. 07/03/2012

5 Healthy, Patriotic Recipes to Celebrate Veterans Day

Grilling outdoors doesn't have to mean pigging out. Here are some healthy & patriotic recipes to celebrate the Fourth: Celebrate Veterans Day with these healthy, filling and patriotic meals! 06/28/2012

Hydrate, but make sure you don't drink too much water, either

A helpful reminder to stay hydrated, but not to over do it: Athletes hear it all the time:

[06/26/12]   The heat is projected to hit 108 degrees today. How do you plan on staying cool?

From Massage by Melinda 06/21/2012

Ultra marathoner Scott Jurek to lead run, speak in Austin

Ultra Marathoner Scott Jurek was in town this week and answered a few questions about his grueling lifestyle:

From Massage by Melinda When Scott Jurek sets out on a long run, he covers 100 miles or more. Even more amazing, he runs that far on a plant-powered, vegan diet. Jurek, whose book “Eat & Run: My Unlikely Journey to Ultramarathon Greatness,”...

[06/18/12]   We hope everyone had a happy Father's Day! What did you give the dad in your life? Another tie to add to his collection?

[06/14/12]   Did you know? Massages may be the oldest form of medicine: Ancient Egyptian tomb paintings depict people getting massages!

From Massage by Melinda 06/11/2012

Men’s Health Week | Mens Health Month

Men's Health Week begins today and lasts until Father's Day! Help raise awareness of preventable health problems:

From Massage by Melinda This site maintained by Men’s Health Network with the help of contributions from our generous supporters.Men’s Health Network is a member of the Combined Federal Campaign – # 10825

From Massage by Melinda 06/07/2012

Why Nearly Every Sport Except Long-Distance Running Is Fundamentally Absurd

Sunday is the Man vs. Horse Marathon in Wales. Funny as it seems, is long-distance running the most natural sport?

From Massage by Melinda At first glance the annual Man vs. Horse Marathon, set for June 9 in Wales, seems like a joke sport brought to us by the same brilliant minds behind dwarf tossing and gravy wrestling. It was, after all, the product of a pints-fueled debate in a Welsh pub, and for...

From Massage by Melinda 06/04/2012


This man's 100-day cross-country run is seriously impressive & heroic:

From Massage by Melinda Running For Wounded Warriors

[05/29/12]   Hey! We had a wonderful time seeing friends and family this weekend—how did you celebrate the Memorial Day break?

From Massage by Melinda 05/28/2012

Bike-To-Eat Week :: A Ghisallo Foundation Project

It's Bike-To-Eat Week, Austin! Ride your bike to these participating restaurants and receive 10% off your meal. Get out there and get hungry:

From Massage by Melinda Select a restaurant's marker from the map on the left, and enter your starting address in the marker's "Get Route" field.

From Massage by Melinda 05/24/2012

Cool Running | Stay Loose: Stretches for Runners

Never skip breakfast before a busy day and never forget to stretch before running:

From Massage by Melinda Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.

From Massage by Melinda 05/21/2012

Yellow Bike Project marks 15 years in the community

Happy 15th Birthday to the Yellow Bike Project—helping to keep Austin active:

From Massage by Melinda Fifteen years ago, the Yellow Bike Project set out to build a community around cycling, a place where people could repair bikes, share information and even put some free bikes on the road for people to use.

From Massage by Melinda 05/16/2012

How Working the Muscles May Boost Brainpower

Before you hit the books, it can also help to hit the track:

From Massage by Melinda Muscles do appear to affect the mind, according to a study of drugs that simulate the effects of exercise in mice. Mice that had "exercised" did better on tests of memory and learning and had far more new neurons in brain areas central to learning and memory than mice that had remained quiet in thei…

[05/14/12]   We owe our mothers so much! How did you celebrate your mother this weekend?




2121 S Lamar Blvd
Austin, TX

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 14:00
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