Integrated body work & Shiatsu by Cecily

Providing quality bodywork, and massage to help you meet your health goals. If your Active, Injured, Stressed, or just need an hour to take care of yourself, let me help you bring your body back to balance.

Operating as usual

11/28/2021

Secure your mat time now; the holidays are filling in💆🏽‍♀️⏰🤤

09/21/2021

Just want to say thank you 🙏🏽
It means so much to have the continued opportunity to support you in your wellness journey during these strange times🙏🏽❤️‍🔥🙏🏽

06/21/2021

Austin: I have limited Summer hours available. Please book ahead on my new scheduling App! Trying new ways in new times. DM me with questions ❤️‍🔥

01/11/2021

So excited to try new things. Inspired by a fellow wildschooler😆
Dr.Who inspired lotion bars. Deep healing with shea, arnica, & calendula. My first try at CBD salve with lanolin, shae & coconut butter base for massage 🙌🏽🙌🏽
Looking for testers for CBD salve PM me!

So excited to be back in the apothecary!!
Dr.Who inspired lotion bars. Deep healing with shea, arnica, & calendula. My first try at CBD salve with lanolin, shae & coconut butter base for massage 🙌🏽🙌🏽
Looking for testers for CBD salve PM me!

01/11/2021

So excited to be back in the apothecary!!
Dr.Who inspired lotion bars. Deep healing with shea, arnica, & calendula. My first try at CBD salve with lanolin, shae & coconut butter base for massage 🙌🏽🙌🏽
Looking for testers for CBD salve PM me!

10/24/2019

I am back, & I will be meeting your kneads at the whole foods at Arbor trails today 11 to 2:30 PM woo hoo!

08/27/2019

Well dang, in my attempt to switch carriers things went awry.😬
Please iMessage, email me at [email protected] gmail.com, or FB messenger me for appointments this week. 💆🏽🙌🏽

05/24/2019

Lucky you, lucky me, summer vacations have opened up my June schedule. I now have Monday & Tuesday times and Friday afternoons available to meet your kneads. Evenings are available starting 6/4/2019 as well.

05/13/2019

Good morning 🌞
I have openings this week. Come jump on my books 🙌🏽

04/26/2019

Great start to the day,m!
The manager of Hozier reached out to me in hopes I could help him find a therapist that does what I do in Ireland!
My work is unique, so I hope he is a very lucky Irishman.

04/04/2019

I will be meeting your kneads today 10:30-2:30pm today at WFAT😃

04/01/2019

I love working at the Moody!

03/28/2019

Ill be meeting your kneads 10am-2:45pm at Whole Foods Arbor trails🙏🏽✨

03/14/2019

Weekend appointments now available ✨🙌🏽

02/21/2019

February is for Chair Massage at Whole Foods Market Arbor Trails love.
I will be meeting your kneads every Thursday this month and bonus hours on the 28th.
See you Thursday 2/28 12-8pm❣️

02/12/2019

Ill be meeting your kneads 12-8pm Valentine's Day❣️
I will have gift certificates on hand to meet you last minute gift needs👌🏽😎

02/07/2019

Single Cell Animation

Oh yeah, this site is too cool.

Here's an animation we did for CrossFit Cliffhangers showing the mobility of the shoulder blade in a Push Press motion and how the serratus muscle is responsible for stabilizing the scapula by pulling the bone towards the rib cage.
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#crossfit #shouldermobility #excercise #properform #pushpress #medicalanimation #gym #gymlife #medicalillustration #scicom #anatomyandphysiology #anatomy #musclegrowth #scapularstability

02/07/2019

Single Cell Animation

This is so neat. This is why I work your diaphragm. Its a big busy muscle ✨

An animation showing the moving parts of the Respiratory System.
*
The Lungs are different from one another. The right consists of three lobes, Superior, Middle, and Inferior, while the left only has two, the Superior and Inferior.
*
The Lungs are encased by the Pleura, a membrane surface that lubricates the lungs movement while we breath.
*
The Diaphragm, a muscle that helps pump air into and out of the lungs. As it contracts (moves down), the air is sucked in, as it relaxes, the air is pushed out.
*
#lungs #pleura #diaphragm

app.acuityscheduling.com 01/24/2019

Cafe Massage

Pow 💥 I will be at the WFAT meeting your kneeds a bit more in Jan/February💥

Jan 30th & 31st 10am-2:30pm
Feb 6th, 7th, 21st 10am-2:30pm
AND 💥
Feb 14th 12am-8pm.

⚡️SEE YOU THERE ⚡️
Remember our new online scheduler is up & running😁

https://cafemassage.as.me/

app.acuityscheduling.com Schedule your appointment online Cafe Massage

01/07/2019

I will be meeting your Kneads every Thursday 10-2:30pm at WFAT. See you there✨💆🏽

12/11/2018

I will be meeting you Kneads This Thursday & Next 12/13 & 12/20❣️💆🏽🤶🏽

10/17/2018

I have just a few openings remaining this week! Thursday at 2/2:30pm and Friday 11:30-1pm start times are available!

Chair massage clients:
I will be on a field trip with my little and Not at WFAT tomorrow. Victoria will be meeting your kneads.

higherperspectives.com 09/27/2018

New research says singing daily reduces stress, clears sinuses, and helps you live longer

A lovely way to start or transform your day!

higherperspectives.com How often do you sing?

09/27/2018

Today I will be giving 20% of my earnings to Team Beto! Come on in and see me today at WFAT cause I BETOWORK😀

09/22/2018

Inspired by last night' debate, I am donating 20% of my earnings next week to Team Beto!
Go Beto go!
Book now & help Beto on his way
One love❣️

09/11/2018

I will be meeting your kneads today and Thursday 10-2:40pm at WFAT😆

09/06/2018

How I spent last Saturday...Leon Bridges Band #Shiatsuforyosoul

06/27/2018

Good morning!
In order to be most available to my clients, Today 6/27 is my last regular shift at the Whole Foods downtown.
I will be available at my office for Table and Mat sessions🙃

06/20/2018

You can find me at the Whole Foods 6/20 @Flagship; & 6/21 @Arbor Trails. 10-2:40pm. C U there💆🏽✨

06/09/2018

I will be at WFAT this Sunday June 9th from 3-8pm.

05/31/2018

I have been restoring and sort of forcing myself to enjoy some self-care. Yes, its a challenge for us all! I am grateful for all of you whom choose to allow me to be part of your self-care regime.
I will be back at Work Monday June 4th you can find me at my office or at Whole Foods Market for chair massage throughout the month ofJune ❣️

05/15/2018

Looking forward to being back working with you all again starting on June 1st! Until then Be Very Well🌞

04/23/2018

Healing Through Movement

I can definitely say its all connected. If your shoulders hurt and your hips are tight don't neglect those hips!

Loosening the hip flexor is one of the most important things people aren't doing
Hip flexors are the engine through which our bodies move.
EVERYTHING goes through the hips.
And when they're tight, they can lead to a host of problems.
Learn about a step-by-step program designed to help loosen hip flexors, enhance strength training, and improve overall health

03/20/2018

I’ll be back meeting your kneads this Thursday at Chair Massage at Whole Foods Market Arbor Trails 10-2:20start times.
And Wednesday at the Lamar store.
See you soon!

03/01/2018

I will be meeting your kneads at Chair Massage Whole Foods Arbor Trails Today 10-2:40pm. See you there!

Otherwise, I will be on a short hiatus until March 22nd.
You can still find me on Wednesday mornings at The Lamar store😉

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Telephone

Address


1709 Rio Grande St
Austin, TX
78701

Opening Hours

Monday 10pm - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 2pm
Sunday 10am - 8pm
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