Living Healthy Chiropractic

Living Healthy Chiropractic

Comments

Shenanigans at the chiropractor's office:
Hi, I am with Town Hall.

We publish a monthly welcome Town Hall Guide that is mailed weekly to all new residents as they move into our community.

Our Welcome Guide is going to feature only one exclusive business inside each category, and I am searching for a Chiropractor in your area to fill that spot.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please reply to this message with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to call or text me on my cell which is listed in my signature.

Thanks
Pam Dugdale
(512) 516-9213
Great job doc! I'll be there soon.

Great for the neck, back, and all your joints, yo.

5 stars

Austin Chiropractor focusing on all aspects of Living Healthy. Acute Care, Chronic Care, and Wellness Care. Walk-Ins are welcome! Call 512-345-7400

Timeline photos 09/12/2022

Current medical guidelines no longer recommend the use of opioids for most spinal pain. If you're struggling with pain, movement-based care, such as chiropractic, is often the best way to accelerate the healing process and put yourself in a position for long-term relief. Call us today if you want to explore a relief path that doesn't include medications.

Timeline photos 09/11/2022

Staying well with chiropractic care is only a phone call or click away. Call us a call or visit our website to schedule your appointment!

Timeline photos 09/10/2022

Treat your body like a temple, not a woodshed. The mind and the body work together. Your body needs to be a good support system for the mind and the spirit.

If you take good care of it, your body can take you wherever you want to go, with the power, strength, energy, and vitality you will need to get there.🙌

Timeline photos 09/09/2022

Current medical guidelines no longer recommend the use of opioids for most spinal pain. If you're struggling with pain, movement-based care, such as chiropractic, is often the best way to accelerate the healing process and put yourself in a position for long-term relief. Call us today if you want to explore a relief path that doesn't include medications.

Timeline photos 09/08/2022

Pain is your bodies way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain free. So if you're experiencing pain, it's your bodies way of telling you to pay attention. What's your next step? Give us a call! Our team is here to help you overcome pain, improve your function, and help you live a higher quality of life!

Timeline photos 09/07/2022

Chiropractic encourages natural healing. When the body is working properly, it tends to heal effectively, no matter what the condition.

Timeline photos 09/07/2022

Today is a good day to have a good day! ☀

Timeline photos 09/05/2022

For the last 30 years, we have been consumed with the opioid crisis. Over 130 people die each day from opioids, and over 40% of those deaths are from prescribed opioids. If there is a silver lining to this crisis, we now realize that the answers and treatment of chronic pain are rarely found in a bottle.

Many leading healthcare organizations are now recommending non-pharmacological approaches to treating chronic pain- including chiropractic. If you would like to explore a drug-free approach to pain relief, schedule an appointment with us today.

Timeline photos 09/04/2022

We care about YOU. Our incredible team is focused on providing the best invididualized care for all of our patients. You're unique, and we believe your healthcare should be as well. By discovering your health goals and combining it with our evaluation findings- we're able to create a personalized care plan to help you be your best. Are you ready? Call us today!

Timeline photos 09/03/2022

If you keep good food in your fridge, you will eat good food.🍎

Timeline photos 09/02/2022

The change in approach to a primarily non-pharmacological based approach to care is unprecedented in healthcare.

We can't undo the damage that has been done. But, we can learn from the past and work together to overcome chronic pain with the safe and effective care to relieve your pain without the dangerous side effects and addiction issues we've experienced with opioid medications.

Our practice is proud to partner with other healthcare providers who support a natural approach to pain management.

Timeline photos 09/01/2022

Helping you maintain a high quality of life is something we are passionate about. Discover how we've helped people just like you stay active by giving us a call!

Timeline photos 08/31/2022

Did you know over 90% of people get headaches? A headache is defined a painful sensation in any part of the head, ranging from sharp to dull, that may occur with other symptoms. The three most common types of headaches are: Tension, Migraine, and Medication Over Use Headaches. Research has found a few of the best ways to treat headaches are exercise and spinal adjustments. So if you've been having headaches give us a call us today!

Timeline photos 08/31/2022

You don't need to EAT LESS, you just need to eat EAT RIGHT.

Timeline photos 08/31/2022

You don't need to EAT LESS, you just need to eat EAT RIGHT.

Timeline photos 08/31/2022

You don't need to EAT LESS, you just need to eat EAT RIGHT.

Timeline photos 08/30/2022

I believe that encouraging healthy movement and activity is part of my job as your chiropractor. If you have any questions about stretches, exercises, or other ways to proactively stay healthy- ask. An old saying that "you don't get old then stiff, you get stiff then old." We want to help you stay young by helping you keep your spine and body moving. Stay proactive with your health by ensuring you have your next appointment scheduled!

Timeline photos 08/28/2022

Tens of millions of people are dealing with back pain right now! So, if you're feeling great- congrats! But, if you're struggling with a back issue- give us a call today! Our team is waiting to help you get your life back!

Timeline photos 08/28/2022

“I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy." - Will Arnett

Timeline photos 08/26/2022

Your body has an incredible ability to heal without drugs or surgery, even from disc herniations. A recent study showcased that people with an MRI-confirmed disc herniation received better results with chiropractic adjustments than injections. If you have an MRI that shows a disc issue, it does NOT mean that surgery or injections are your only options. If you have a disc issue that is slowing you down, give us a call today to discover a natural way to find relief.

Timeline photos 08/25/2022

Staying well with chiropractic has never been easier!

Researchers have discovered that people who receive maintenance chiropractic care have better long-term outcomes and may even be able to prevent future episodes of back pain.

Interested in learning more? Give us a call today! 📞

Timeline photos 08/24/2022

Did you know arthritis is not a single disease process, There are actualy more than 100 types of arthritis and it can affect people of all ages. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with over time. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis causes your cartilage — the hard tissue that covers the ends of bones — to break down.

Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Our goal is to help your improve your quality of life and manage your symptoms. Call today us today to schedule an appointment and start getting your life back from arthritis!

Timeline photos 08/24/2022

Do good and good will come back to you when you don't expect.

Timeline photos 08/22/2022

Over the past 100 years, scientists and doctors have learned a lot about the brain/body connection, but we still have a long way to go. Aging, healing, and your entire life experience happen through the communication and coordination of your brain and body. Keeping your brain and body engaged and moving each day can help support a healthy life.

If you've struggled to stay active due to pain, schedule an evaluation with us today.

Timeline photos 08/21/2022

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today! 📞

Timeline photos 08/21/2022

You don't need to EAT LESS, you just need to eat EAT RIGHT.

Timeline photos 08/21/2022

Keeping your brain and body engaged and moving each day can help support a healthy life. If you've struggled to stay active due to pain, schedule an evaluation with us today.

Timeline photos 08/21/2022

Your body has an incredible ability to heal without drugs or surgery, even from disc herniations. A recent study showcased that people with an MRI-confirmed disc herniation received better results with chiropractic adjustments than injections. If you have an MRI that shows a disc issue, it does NOT mean that surgery or injections are your only options. If you have a disc issue that is slowing you down, give us a call today to discover a natural way to find relief.

Timeline photos 08/21/2022

Keeping your brain and body engaged and moving each day can help support a healthy life. If you've struggled to stay active due to pain, schedule an evaluation with us today.

Timeline photos 08/20/2022

Get up every morning and tell yourself "I can do this" 💪

Timeline photos 08/19/2022

At Living Healthy Chiropractic we care about YOU.

Our incredible team is focused on providing the best-invididualized care for all of our patients. By discovering your health goals and combining them with our evaluation findings- we're able to create a personalized care plan to help you be your best.

Are you ready? Call us today at (512) 345-7400!

Timeline photos 08/18/2022

Even though it happens all the time, there still is a lot of confusion around disc herniations. A disc herniation refers to a problem with one of the cartilage cushions (discs) that sit between the bones (vertebrae) of your spine.

A spinal disc has a soft center (nucleus) encased in a tougher, rubbery exterior (annulus). Sometimes called a slip or rupture, a herniated disc occurs when some of the nucleus pushes out through a tear in the annulus. This can result in pain right where the herniation has happened, or pain that travels along a nerve to your arms or legs.

If you've been diagnosed with a disc herniation (or multiple herniations), don't stress- give us a call today at (512) 345-7400!

Timeline photos 08/17/2022

Believing in ourselves is an essential thing in our life.

Timeline photos 08/16/2022

Every spinal disc and joint is designed to help you sit, stand, run, and, well…move! Your discs are soft enough to flex as you bend forward and back, the spinal facet joints slide as your turn and twist, and the spinal bones are connected with ligaments that keep you supported as your muscles push and pull. It's an incredibly strong and resilient system when you stop and think about it.

Dr. Jeff’s Story

I have been a Chiropractor for 25 years and have taken care of thousands of patients. I have estimated that I personally have performed over 250 thousand adjustments. I became a chiropractor because my mother suffered from Chronic migraines which were helped with Chiropractic adjustments. I had suffered a herniated Cervical disc in my mid 20’s and had a partial loss of the use of my Left arm.Those who know me, know that I love lifting weights and for a time I was not able to even to do what I loved to do. I was looking for help. Avoiding surgery, I saw my Mothers Chiropractor and over a period of time and regular adjustments, I regained full use of my arm again. I have maintained regular adjustments for over 28 years as well as living a healthy lifestyle and at 54 years of age I feel great. I invite you to the Living Healthy Chiropractic Lifestyle!

Videos (show all)

30 plus years and I love what I do everyday. Get you some of that!
How to get rid of a stiff neck!
Winner! Winner!  Thank You and Congrats to Tamara!
We love our patients and we love that you recommend us! #whoisyourchiropractor
Another wonderful testimonial from one of our patients. We care about our patients and will go above and beyond for them...
We continue to work hard to get great results, come see us today to see what we can do for you!

Telephone

Address


12885 Research Blvd Suite 110B
Austin, TX
78750

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 2pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 3pm - 6:30pm
Friday 10am - 2pm
Saturday 10am - 11:30am

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