St. Edward's University Recreation & Wellness

St. Edward's University Recreation & Wellness

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As we wrap up our celebration of Black History Month, we highlight two more of Region IV's finest - Tabbitha Ashford of St. Edward's University Recreation & Wellness, and Donavon Hailey of Baylor University Campus Recreation.

Read more about our colleagues at the Region IV web site:
Tabbitha - https://region4.nirsa.net/2021/02/member-spotlight-tabbitha-ashford/
Donavon - https://region4.nirsa.net/2021/02/member-spotlight-donavon-hailey/

#BlackHistoryMonth #RegionIV #NIRSA
It's Monday, get ready for Chair Yoga at 12:15 https://buff.ly/3eHEGd6

Hit up 2020recreationmovement.com for even more classes!
1 pm Ashtanga Yoga St. Edward's University Recreation & Wellness
2 pm Cyber Strength UAZ Campus Rec

#UTDURec #RecAtHome #RecMovement #TikTok
Get up & Get Moving - Homebody Fitness starts in 30
https://buff.ly/3e0c2DT

Try these other classes on 2020recreationmovement.com
@LancerRec Family Yoga with Kids 11 am
St. Edward's University Recreation & Wellness Boxing Fusion 12:15 pm
Stanford Recreation Back to Basics Pilates 7 pm
All times Central

#UTDURec @YDoURec #RecMovement #RecAtHome #TikTok
Homebody Fitness is just 30 mins away!
https://buff.ly/3dGiDU4

Need something shorter? check out these 30min classes on 2020recreationmovment.com
St. Edward's University Recreation & Wellness Boxing Fusion @ 12:15 pm
Rutgers Recreation Total Body Burnout @ 4 pm
UND Wellness & Health Promotion Tabata @ 5pm
All times central

#UTDURec #YDoURec #RecMovement #RecAtHome #TikTok
Here's a first look at the newly remodeled and expanded St. Edward's University Recreation & Wellness Center. Thank you to Cindy Widner at Curbed Austin for this great feature of our client Specht Architects!
Our St. Edward's University Recreation & Wellness staff was featured on the cover of the January/February Campus Rec Magazine issue! 🎉 The article covers the RAC expansion and campus-wide wellness initiative.

https://campusrecmag.com/2020-2/january-february-2020/
TOMORROW, join St. Edward's University Recreation & Wellness and the SEU community for the Grand Opening of the renovated Recreation and Athletic Center!

The renovated facility includes a brand new recreational fitness center with over 5,000 square feet of top of the line strength and cardio equipment, new locker rooms, a brand new fitness studio, and a Wellness Resource Center.

Following a Blessing of the Building and remarks by University President Dr. George Martin, stop by for tours, free fitness class samplers, prizes, music, free give-a-ways, raffles, and games hosted by campus partners.

View the schedule here: http://bit.ly/2T7QNZO
Don't miss the Recreation & Athletics Center Grand Opening on Monday, January 13th 🤩St. Edward's University Recreation & Wellness staff will also be taking over our Instagram stories to show you the blessing of the facility and the party in real-time!
It's #WorldMentalHealthDay!

Stretching and movement play a big part in our emotional, mental and physical well-being. Kate D'Agostino '22, a yoga instructor from Recreation and Wellness, has some easy stretches to help you feel less stressed today.

Practicing these stretches frequently can combat the long-term effects of a sedentary lifestyle, which could include low energy, slower metabolism, depression and back, and spine injuries.

Do these easy yoga moves to de-stress at (or near) your desk, and happy #worldmentalhealthday from St. Edward's University Recreation & Wellness.
HAPPY MONDAY SEU! This week is Mental Health Awareness Week! Swipe ➡️ to check out what we are offering every day this week to raise awareness, provide support, and offer helpful stress management and self care techniques to improve your own mental health ~~~ #LiveWellSEU @ St. Edward's University St. Edward's University Recreation & Wellness
Throwback to last week when Wild Basin partnered with St. Edward's University Recreation & Wellness Outdoor Adventure Program to promote the many ways for Hilltoppers to enjoy the outdoors!

Helping the Hilltop #LiveWellSEU Campus Recreation provides opportunities for the St. Edwards community to enhance their physical and mental well being by administering a variety of physical, social, educational, and emotional experiences for faculty, staff, and students.

Operating as usual

Photos from St. Edward's University Recreation & Wellness's post 04/01/2022

A weekend filled with 🏐volleyball and 🥍lacrosse!! Come support your teams💙🙌🏼🕺🏽

Good luck to all and good game to women’s lacrosse!! 💙💙

Photos from St. Edward's University Recreation & Wellness's post 03/31/2022

🌟Staff of the Week: Nicole Fischer (@nicole.fisx) Congrats to our personal trainer🏋️‍♀️!! We love you💙 you are the best✨

Photos from St. Edward's University Recreation & Wellness's post 03/30/2022

🥦TODAY!!! Come and join us in Healthy Eating in a Budget with PHE Melanie C.🍆🍅🥕🥒🥗🫑 🌽 from 6-7 PM at the RAC Seminar Room

03/27/2022
03/27/2022
Photos from St. Edward's University Recreation & Wellness's post 03/27/2022

Good game Men’s LAX!! 💙🙌🏼

03/26/2022
03/26/2022
Photos from St. Edward's University Recreation & Wellness's post 03/25/2022

🙌 Come and Ride with us🚲We’ve our Spin 45 Saturday class! All of our GroupX Classes are FREE, just sign up and reserve your spot via IMleagues✨
👉 Swipe to learn some benefits you can gain from doing spinning

🚲 Have a great weekend, Hilltoppers!

Photos from St. Edward's University Recreation & Wellness's post 03/24/2022

Lending a helping arm! Sign up for the blood drive given by the HCC and
@WeAreBlood
today! ❤️

Photos from St. Edward's University Recreation & Wellness's post 03/23/2022

🌟Staff of the Week: Melanie Collier (@mel.the.marvelous) Congrats, you rock🙌 We love you and thanks for being part of this family💙✨

Photos from St. Edward's University Recreation & Wellness's post 03/21/2022

🐐Happy Monday, Hilltoppers!✨ Your wellbeing is our priority, so we want to know how are y’all doing? Please, take some time to fill out the LiveWellSEU Health and Wellness Survey!

📨Check your emails to find your link to the survey! It’s anonymous!

Recreation & Wellness 03/15/2022

Recreation & Wellness

Love Blue, Give Gold. The time is coming....

https://www.givecampus.com/schools/StEdwardsUniversity/love-blue-give-gold-2022/pages/RecWell

Recreation & Wellness Join me in supporting Recreation & Wellness during Love Blue Give Gold!

03/11/2022

There’s 2 good news and 1 bad news! The alumni gym is closed Saturday and Sunday for spring break. Good news are that we are on spring break!! And the gym will be open during the week🙌🏼

There will also be no GroupX classes, but we’ll see you after spring break!!

Photos from St. Edward's University Recreation & Wellness's post 03/10/2022

🌟Staff of the Week: Jake Thoman (@jake_at_3am) Congrats! Your personality shines through from our team✨💙 We love having YOU!

Photos from St. Edward's University Recreation & Wellness's post 03/09/2022

🐾 TODAY!!! Don’t miss our dog therapy at Fondren Lawn at noon 🐶join us in the @healthyhilltoppers event✨

03/07/2022

COVID UPDATE: effective today, the university has updated campus covid protocols…what’s that mean RecWell? Facial coverings optional in RAC, Alumni Gym, and in @seu_groupx. Showers coming back online. Capacity limits lifted. Travel and practice adjustments lifted for @seuclubsports. Masks are available for anyone who’d like one. Let’s be respectful of each other as we navigate our next stage together. Stay safe toppers. Thanks to @stedslax for this sweet helmet shot :)

Photos from St. Edward's University Recreation & Wellness's post 03/07/2022

Don’t forget to apply to your favorite opening!!

Applications are open on Handshake for everyone, and there is NO need to have had a leadership position in a past!

Good luck!! 💙💙

03/06/2022

Don’t forget to apply to your favorite opening!!

Applications are open for everyone, NO need to have had a leadership position in a past!

Good luck!! 💙💙

03/05/2022
03/05/2022
Photos from St. Edward's University Recreation & Wellness's post 03/05/2022

Wishing good luck to our women’s lax tomorrow at their game!!👊🏼👊🏼 You’ve got this girls 💪🏼💙

Let’s go show them our support at the game!!

Photos from St. Edward's University Recreation & Wellness's post 03/03/2022

The more the merrier and we mean it!!! We’ve just increased out capacity intake for GroupX classes🏋️ Join now for a fun time!!

03/03/2022

We are excited to share our inaugural @seuclubsports class of 2022 Hall of Honor! We are excited to celebrate our alumni this coming April at our Club Sport Banquet. Want to share a memory of one of the honorees?

Photos from St. Edward's University Recreation & Wellness's post 03/01/2022

✨TOMORROW! Join us for Affirmation Meditation with @healthyhilltoppers🧘‍♂️ Come and distress with us after the midterm week🙌

🧘‍♀️See you there!

Photos from St. Edward's University Recreation & Wellness's post 02/28/2022

🔹Be a voter!!🔹 Texas Primary Election is being held at the UFCU alumni gym. Anyone who is registered to vote in Travis County can vote for either party at the alumni gym!

Photos from St. Edward's University Recreation & Wellness's post 02/26/2022

💙 Did you know about all of this support groups @seuhcc provides? Well, now you know✨🙌 We’re here to help and support you🤝

Photos from St. Edward's University Recreation & Wellness's post 02/25/2022

🔹 Come support our women’s 🏐volleyball and 🥍 lacrosse teams on their away games!! 🔹

02/24/2022

President’s inauguration is coming up!! Don’t forget to join for a fun Hillfest remix 🥳🤩😎!!

Photos from St. Edward's University Recreation & Wellness's post 02/23/2022

🌟 Staff of the Week: Jess Ford (@jessashleyford) Your energy and radiating personality makes a difference💙✨ We love to have you on our team!

Photos from St. Edward's University Recreation & Wellness's post 02/22/2022

🙌Congrats to all of our Club Sports Athletes💙 a Recap of the games, tournaments, and competitions of this past weekend✨

Y’all are the best!🌟

Photos from St. Edward's University Recreation & Wellness's post 02/21/2022

📔 Come and Join us on Wednesday, Feb 23rd to Mindful Journaling🧘‍♀️✍️✨ with @healthyhilltoppers and PHE Paula Sweeny💙

Journaling can help you🙌

Photos from St. Edward's University Recreation & Wellness's post 02/20/2022

💙 Happy Sunday, Hilltoppers✨ ALLY Training 2.0 was a total success🙌 We want to be better allies for our LGBTQIA+ community🌟

Visit https://www.stedwards.edu/get-involved/diversity-inclusion/education-and-training for more information🐐✨

Photos from St. Edward's University Recreation & Wellness's post 02/17/2022

Join us for a Smash Tournament in the RAC Seminar Room!! Don’t forget to RSVP😁

First 35 people to RSVP will be allowed in the room, capacity is 49 total.

Photos from St. Edward's University Recreation & Wellness's post 02/15/2022

Join us for a relaxation break from all the stress that comes with being a college student🤯

We got this!!💙

Live Well.

Recreation & Wellness provides opportunities for the St. Edwards community to enhance our well being by administering a variety of physical, recreational, social, educational, and emotional experiences for faculty, staff, and students.

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Products

Personal Training, Group Fitness, Small Group Training, Outdoor Adventure Trips, Daily Guest Pass, Fitness Center, GroupX fitness classes

Telephone

Address


3001 S Congress Ave
Austin, TX
78704

Opening Hours

Monday 8am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 7am - 6pm
Friday 7am - 6pm

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