My bodywork style is collaborative with your soft tissue and bone anatomy. Feel longer, more spacious, more Zen and recharged. Billy Wilder says, "Anything is possible if you just have a certain amount of charm."
My work releases tension and pain, improves posture and circulation, reduces stress and fatigue, and promotes healing. My bodywork can enhance your sense of wellbeing and clarity. Live in balance is my tagline.
Operating as usual
Here's a short beautiful explanation of the effect of Zero Balancing by teacher Judith Sullivan.
See how Zero Balancing effects energy in the body.
That intriguing name explained by the founder of Zero Balancing.
Fritz Smith, M.D. speaks about the origin of the name "Zero Balancing".
Hope you are feeling like this winter brought you some good chances to find out about yourselves by snuggling up and looking inward. I have found out quite a bit about myself: more fears about disappearing altogether, you know survival issues.
AND I am still here and really enjoying working with those who are willing to alight on my table :). I have been assisting in Zero Balancing classes and will take one myself next week in San Antonio. If you have not tried Zero Balancing, come in for a 15-minute complimentary sample. It is a rich experience of the moment and very much helps release held stress in the body and convert that energy to fuel for change. And we all know change is difficult and exciting and inevitable. ZB is both grounding and enlightening--a great tool for living well.
A Beautiful Spring to You!
Here is a passage from Renee Trudeau that INSPIRES me:
Pick up an onion and hold it in your palm. For me, self-care would be the outer layer, then a few layers deeper, you’ll find self-acceptance (as you learn to accept yourself warts and all), then self-compassion, and then a few layers beyond that you arrive at the holy grail: self-love. I see self-care as the first doorway we go through to begin to truly accept who we are, and ultimately, to begin to love ourselves.
See more on http://us6.campaign-archive2.com/?u=12c105ca8630808313a0da0b6&id=21c41c43de&e=45585ad2b2
us6.campaign-archive2.com This past week I connected with several medical professionals and we discussed the concept of self-care. Like many in healthcare, they see self-care as something you “should do” for your physical health (exercise, eat well, get enough sleep), but that’s where it ends. They were curious when I shared...
austinzeromassage.com When I was an adolescent, “posture” was a dirty word. I have struggled with it most of my life. My mother used to sneak up behind me and claw me in the front of my shoulders, attempting to pull them back. Thanks Mom for trying to help me with it. You might imagine how well her efforts were received!
Hello, people who bless my table and my practice with your very beings!
I just signed up for 102 hours of training in orthopedic massage. The instructor has a reputation for inundating students with information: may I be a sponge.
[12/20/13] Up in the middle of the night preparing to lead the next ZBATX meeting. Topic: quality of touch informed by 1) Vipassana approach to meditation - observation and letting go, 2) your understanding of anatomy - structural and energetic, and 3) your own level of consciousness
I just read the best holiday advice from Renee Trudeau:
Make your holiday time work for you so you can recharge, integrate the amazing things you did and felt in 2013 and enjoy your life! Happy Holidays Everybody
kripalu.org Does the thought of hanging Christmas lights and attending holiday work parties make you want to grab your sleeping bag and run for the nearest cave? 2013 has been intense for many of us. We felt overscheduled and overworked, and we rarely got the chance to unplug. We navigated big career and life t...
What Else Can You Do with Towels? http://www.austinzeromassage.com/blog.php/the-miracle-of-towels
austinzeromassage.com I use a lot of towels in my work with people on my table. They are fabulous because you can mold them to fit the situation and the body structure. Plus they’re all soft and terry clothy and pretty colors.
[11/23/13] We just had our last ZBATX meeting for '13. This is a study group for Austin-area Zero Balancing practitioners led by two certified ZBers (including me) who are available to mentor students in the certification process.
|Monday||10:00 - 19:30|
|Tuesday||10:00 - 19:30|
|Wednesday||10:00 - 19:30|
|Thursday||10:00 - 19:30|
|Friday||10:00 - 19:30|
|Sunday||11:00 - 17:00|
I practice a combination of techniques, among them: Deep, Myofascial Release, Trigger Point Therapy, Swedish, Sports, and Pregnancy Massage. There is no single modality that solves all issues for someone so I strive to integrate appropriate techniques.
We offer fertility coaching and fertility enhancing massage to help clients become the parent they are meant to be.
Client centered/ Integrative massage therapy. Align and balance your over all well being through massage, breathing, and letting go. I will travel to you or you can come to my space in Buda.
The highest quality touch is what i offer. I will always value quality over quantity.
Pendulum guidance $20 Spiritual cleansing aka Limpia $20 Reiki healing $75 per hour sliding scale Massage Therapy $85 per hour
Integrative natural solutions for better health - Ingham Foot, Hand & Ear Reflexology, RLD (Reflexology Lymphatic Drainage), Facial Reflexology, Ionic Foot Detox, Raindrop Sessions, & BioMat Thermotherapy with negative ions
Escape the hustle and bustle of the city and treat yourself to a unique massage experience. Indoor and outdoor massage areas with hot tub and waterfalls.
An energy and bodyworker offering an integrative service of massage therapy and Reiki. A combination that offers freedom from pain, stress and anxiety.
At The Cancer Wellness Center, located in Austin, Texas, We offer complementary care for cancer patients and survivors
Hair specialist in color, cutting, smoothing treatments and other current styles.
Our mission: To provide optimal health for our patients and their families through professional education, treatment, and wellness programs. We want to be your No.1 choice in natural health