F45 Training

F45 Training

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Are classes still going on?
Hi all! Many of you know that my son is debuting in a play this weekend. I just received a couple comp tickets if anyone is looking for something to do tonight. Show starts at 8 create message me ASAP
This cracked me up.... Had to share even though this is absolutely none of us!!
Left my a green Yeti at the studio! Please put it in a cubby for me.
Changing your eating habits and getting in the gym, really works. Trust me I'm not saying it was easy but it was well worth it. I didn't realize how big I was. I'm not done yet!!! I would like to Thanked all of my trainers!!!!! !#HealthIsWealth #Dedication #Goals πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
We didn't make it to f45 this morning because we were using the skills and strength that we've gotten from our workouts to conquer the Rugged Maniac!
HAPPY BURP-DAY David!!!!!!!!!!!!!
David which trainer reminds you of this meme? πŸ˜‚πŸ˜‚
***Heads up*** Shattered glass in the road near F45. If you turn off of Vista Park into the road between Home Depot and the F45 parking lot, check to see if it has been cleared. As of 11:45am, it has not.
F45 Four points killing it as always! Come to one of the classes today for our Saturday’s Hollywood!!!
Is there a location coming to South Austin specifically the Circle C area?
Secondly, is it possible for wife and I to drive up for a free class if there is one planned for south austin?

F45 Training is 45 minutes of Functional High Intensity Group Training F45 Training is a revolutionary system that is changing lives around the globe.

Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels

Operating as usual

10/22/2021

Set your alarms ⏰… #F45Challenge34 starts on Monday! #F45 #F45Training

10/20/2021

Welcome back #f45 track you’ve been missed! London has been on πŸ”₯ and we can’t wait for what’s to come.

Be on the look out for announcements and updates on where we go nextπŸ’ͺ🏼

10/05/2021

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We Tried it! Now You Try!

https://www.instagram.com/reel/CUFHyvIlKrG/?utm_medium=copy_link

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10/05/2021

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Member Spotlight!
Hustle for that Muscle!

https://www.instagram.com/reel/CUme88PlPxD/?utm_medium=copy_link

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10/02/2021

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Sweaty Saturday
Join us!

https://www.instagram.com/reel/CUhjL_dFFLN/?utm_medium=copy_link

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09/30/2021

Our doors at F45 are open to everybody πŸ‘

From first-timers to pro-athletes, our doors at F45 are open to everybody πŸ‘ #TeamTraining #LifeChanging

09/27/2021

If you’re not on your way to F45, where are you even going?

If you’re not on your way to F45, where are you even going? Get into it πŸ‘ #F45 #F45Training

09/26/2021

Set goals and push yourself further at F45 πŸ‘

Set goals and push yourself further at F45 πŸ‘ Our cardio hybrid workouts test your fitness capacity like never before πŸ”₯ Tell us what you’re working towards? πŸ‘‡ #F45 #F45Training

09/24/2021

Download f45 training app to sign up for your free trial @f45_training_fourpoints

Photos from F45 Training's post 09/24/2021

Good luck to @ryan.pap and @cameronmurrayy as they head into the NRL preliminary finals this weekend πŸ‘πŸΌ. Will we see them playing against each other in the grand final on October 3? Who are you backing? πŸ‘‡πŸΌ #F45 #F45Training

09/20/2021

Instagram

Member Spotlight!
Go Joe!

β€œThere’s only one way to succeed in anything, and that is to give it everything. β€œ Vince Lombardi

https://www.instagram.com/reel/CUCjhi9pccC/?utm_medium=copy_link

Instagram

09/16/2021

Join the functional fitness community taking the world by storm πŸ‘ Your fitness journey starts today with #F45 πŸ’ͺ #F45Training

Join the functional fitness community taking the world by storm πŸ‘ Your fitness journey starts today with #F45 πŸ’ͺ #F45Training

09/14/2021

🚨🚨🚨
Saturday & Sunday
Studio Time Changes

🚨🚨🚨
Saturday & Sunday
Studio Time Changes

09/14/2021

At F45 we’re all about team training πŸ’ͺ Welcome to our functional fitness community where everybody at any fitness level is invited to push themselves forward πŸ‘ #F45 #F45Training

At F45 we’re all about team training πŸ’ͺ Welcome to our functional fitness community where everybody at any fitness level is invited to push themselves forward πŸ‘ #F45 #F45Training

09/10/2021

Happy Birthday Cory G! πŸ‘

Happy Birthday Cory G! πŸ‘ In honor of you turning 30, we figured we'd let everyone do their best Cory Impression and show us 30 Burpees. Tag F45 Training and Cory and show us what you got! πŸ’ͺ #F45

Timeline Photos 09/07/2021

Timeline Photos

This September we are excited to be partnering with CureSearch! Cure Search works to end childhood cancer by driving targeted and innovative research with measurable results in an accelerated time frame. Every 20 check-ins this month funds a minute of research for pediatric cancer care! #togethercuringcancer

09/06/2021

Faces of F45 @f45_training_fourpoints

Come Join the F45FourPoints Family
https://f45training.com/fourpoints/home

09/05/2021

Pass on that wisdom πŸ‘ Sound off in the comments #F45 #F45Training

Pass on that wisdom πŸ‘ Sound off in the comments #F45 #F45Training

F45 Training updated their business hours. 08/31/2021

F45 Training updated their business hours.

F45 Training updated their business hours.

08/31/2021

New Members Online Sale @f45_training_fourpoints #f45training #f45transformation #f45 #teamtraininglifechanging #austintexas #austin #austintx #austinfitness #austinfitmagazine #austinfitnesscommunity #atx #atxlifestyle #positivevibes

08/30/2021

Member Spotlight!

"Grow through what you GO THROUGH!" -Sue Mitchell

https://www.instagram.com/reel/CTMXCuJlfBc/?utm_source=ig_web_copy_link

Member Spotlight!

"Grow through what you GO THROUGH!" -Sue Mitchell

https://www.instagram.com/reel/CTMXCuJlfBc/?utm_source=ig_web_copy_link

08/29/2021

Be πŸ‘ persistent πŸ‘ and get those gains πŸ’ͺπŸ’¦ #F45 #TeamTraining #LifeChanging

Be πŸ‘ persistent πŸ‘ and get those gains πŸ’ͺπŸ’¦ #F45 #TeamTraining #LifeChanging

We Tried It: F45 Training, the Fitness Franchise backed by Mark Wahlberg with Locations Near You 08/27/2021

We Tried It: F45 Training, the Fitness Franchise backed by Mark Wahlberg with Locations Near You

See what all the buzz is about.
Try us free 7 days by downloading the F45 Training App

https://people.com/health/we-tried-it-f45-training-mark-wahlberg/οΏΌ

We Tried It: F45 Training, the Fitness Franchise backed by Mark Wahlberg with Locations Near You This fun and fast 45-minute workout burns fat and builds muscle through functional training movements

08/26/2021

Tired of the same old? Enough excuses πŸ‘

Tired of the same old? Enough excuses πŸ‘ Our classes at F45 are always evolving, so basically no two workouts are the same πŸ‘ŠπŸ’₯ #F45 #F45Training #TeamTraining #LifeChanging

08/24/2021

Welcome Professional Rugby League Player Cameron Murray to the F45 Family!

β€œThere’s no better feeling than when your hard work delivers results.”

Welcome Professional Rugby League Player Cameron Murray to the F45 Family! πŸ‘ This is only the beginning πŸ‘ŠπŸ’₯ Let’s go! #F45 #F45Training

08/23/2021

#memberspotlight

Member Spotlight!

β€œRest at the end, not in the middle…keep pushing now.” - Kobe Bryant

https://www.instagram.com/reel/CS6Y8q0lpOj/?utm_medium=copy_link

08/23/2021

The F45 fam is pumped to welcome Professional Rugby League Player Ryan Papenhuyzen of Melbourne Storm to the team!

"F45 strikes the perfect balance between helping people achieve their fitness goals, while also creating a welcoming, community-based environment to do it in.”

The F45 fam is pumped to welcome Professional Rugby League Player Ryan Papenhuyzen of Melbourne Storm to the team! πŸ‘ Are you ready for what’s to come? #F45 #F45Training

08/22/2021

F Judgement πŸ™…β€β™‚οΈ Our team training is for everybody, no matter where you are in your fitness journey πŸ‘ #TeamTraining #LifeChanging

F Judgement πŸ™…β€β™‚οΈ Our team training is for everybody, no matter where you are in your fitness journey πŸ‘ #TeamTraining #LifeChanging

08/19/2021

Keep your eyes on the prize and level up your strength πŸ’ͺπŸ’¦ #F45 #F45Training

Keep your eyes on the prize and level up your strength πŸ’ͺπŸ’¦ #F45 #F45Training

08/17/2021

Fitness Fanatics Give Away
Sign up for your free week @ https://f45training.com/fourpoints/home

08/17/2021

No mirror, no excuses. Just a whole lotta pump πŸ’ͺπŸ’¦ #F45 #F45Training

No mirror, no excuses. Just a whole lotta pump πŸ’ͺπŸ’¦ #F45 #F45Training

08/15/2021

Race into your local F45 to experience our #TeamTraining for yourself πŸ‘ŠπŸ’₯ #F45 #F45Training

Race into your local F45 to experience our #TeamTraining for yourself πŸ‘ŠπŸ’₯ #F45 #F45Training

08/13/2021

Welcome Back To School Hope You Had Awesome 1st Day!

Wishing Students, Teachers-Staff, & Parents An Amazing School Year!

08/13/2021

Knees πŸ‘ up πŸ‘ don't πŸ‘ stop. Jumpstart your fitness journey and feel the burn with F45 πŸ”₯ #F45Challenge33 registration opens today. Let’s go! #TeamTraining #LifeChanging

Knees πŸ‘ up πŸ‘ don't πŸ‘ stop. Jumpstart your fitness journey and feel the burn with F45 πŸ”₯ #F45Challenge33 registration opens today. Let’s go! #TeamTraining #LifeChanging

08/11/2021

Welcome to the F45 fam David Beckham πŸ‘

Welcome to the F45 fam David Beckham πŸ‘ This is just the beginning of our journey together, we hope you’re all ready for what’s to come πŸ’ͺπŸ’¦ #F45 #F45Training

08/10/2021

We're one week away from the challenge πŸ‘ Say β€˜hi’ to Cristina πŸ‘‹ Brand Ambassador and Team Captain for #F45Challenge33 πŸ’ͺπŸ’¦ #F45 #F45Training

We're one week away from the challenge πŸ‘ Say β€˜hi’ to Cristina πŸ‘‹ Brand Ambassador and Team Captain for #F45Challenge33 πŸ’ͺπŸ’¦ #F45 #F45Training

Watch this reel by f45_training_fourpoints on Instagram 08/09/2021

Watch this reel by f45_training_fourpoints on Instagram

Member Spotlight!
Patricia Robertson

β€œwhat lies beyond us …before us… tiny… compared to what lies within us β€œ - R.W. Emerson

https://www.instagram.com/reel/CSWUk74lJHO/?utm_medium=copy_link

Watch this reel by f45_training_fourpoints on Instagram 120 Likes, 3 Comments - F45 Austin Four Points (@f45_training_fourpoints) on Instagram: β€œβ€œwhat lies beyond us …before us… tiny… to what lies within us β€œ - R.W. Emerson…”

08/08/2021

Mentally we're here πŸ‘‰ in the zone πŸ‘ˆ #F45 #F45Training

Mentally we're here πŸ‘‰ in the zone πŸ‘ˆ #F45 #F45Training

08/07/2021

No mirrors means no egos πŸ™…β€β™€οΈ Just inclusive #TeamTraining 45 minutes at a time πŸ‘ #F45 #F45Training

No mirrors means no egos πŸ™…β€β™€οΈ Just inclusive #TeamTraining 45 minutes at a time πŸ‘ #F45 #F45Training

08/06/2021

Meet your team captains for #F45Challenge33: Cory and Cristina πŸ‘ For the first time, two teams will battle it out against each other and compete to raise money for charity πŸ’ͺ

Team Cristina is raising money for Cheat Code Foundation and Team Cory is raising money for Gotcha4Life Foundation! Are you up for the Challenge? Registration opens August 9th where you can sign up to your team of choice. Be on the lookout for more details πŸ‘€ #F45 #F45Challenge33 #F45training

Meet your team captains for #F45Challenge33: Cory and Cristina πŸ‘ For the first time, two teams will battle it out against each other and compete to raise money for charity πŸ’ͺ

Team Cristina is raising money for Cheat Code Foundation and Team Cory is raising money for Gotcha4Life Foundation! Are you up for the Challenge? Registration opens August 9th where you can sign up to your team of choice. Be on the lookout for more details πŸ‘€ #F45 #F45Challenge33 #F45training

08/04/2021

Are you up for the challenge? Meet Cory πŸ‘‹ F45 Brand Ambassador and Team Captain for #F45Challenge33 πŸ’ͺπŸ’¦ Sign up through the Challenge App! #F45 #F45Training

Are you up for the challenge? Meet Cory πŸ‘‹ F45 Brand Ambassador and Team Captain for #F45Challenge33 πŸ’ͺπŸ’¦ Sign up through the Challenge App! #F45 #F45Training

08/03/2021

Member Spotlight
Progress is Not Always Linear! @f45_training_fourpoints

07/31/2021

Big energy πŸ‘Š Big community πŸ‘ Big gains πŸ’ͺ Don’t be shy, give #F45 a go! #TeamTraining #LifeChanging

Big energy πŸ‘Š Big community πŸ‘ Big gains πŸ’ͺ Don’t be shy, give #F45 a go! #TeamTraining #LifeChanging

07/29/2021

Those biceps aren't going to pump themselves πŸ’ͺπŸ’¦ Make your heart race and get seriously strong with our #LifeChanging #F45 HIIT workouts

Those biceps aren't going to pump themselves πŸ’ͺπŸ’¦ Make your heart race and get seriously strong with our #LifeChanging #F45 HIIT workouts

Videos (show all)

https://instagram.com/stories/f45_training_fourpoints/2661681180886540869?utm_source=ig_story_item_share&utm_medium=copy...
#memberspotlight
Welcome Back To School Hope You Had Awesome 1st Day!
4th of July Holiday

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Address


7900 N FM 620, Suite 130
Austin, TX
78726
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