Selva Wellness Collective

Feeling overwhelmed or out of sync? Let’s talk about energy work. 🌿🧘‍♂️

Whether you’re looking to calm your nervous system or recharge, our holistic services are designed to help you feel seen, heard, and balanced 🤲

Tap the link in our bio to learn more and book a session with our holistic clinicians! 🤍

✨New Blog Post✨

Can the secret to a thriving marriage actually be found within yourself? 🤔 Selva therapist, Jourdan, believes that “whole-self care” starts with the internal relationship you navigate every day.

In our latest blog, Self-Led Love, Jourdan dives into how healing your relationship with yourself is the essential foundation for deeper connection and intimacy with your partner.

Discover how showing up for yourself allows you to show up more fully for the ones you love!

✨ We’re growing and looking for passionate professionals to join the SELVA Wellness Collective family! 🤍
If you’re ready to make a difference in mental health and holistic wellness, we’d love to hear from you.

Now hiring:
▫️ Licensed Clinical Therapists
▫️ Licensed Clinical Supervisor
▫️ Holistic Health Clinicians

Apply today and grow with us 🌿

New blog is live 🌿

Exploring the connection between the menstrual cycle and the neurodivergent brain, how hormones, sensory shifts, mood, and focus can interact in ways that are often overlooked in mainstream care.

For many neurodivergent individuals, understanding the cycle can offer a gentler kind of structure, helping you anticipate changes in energy, emotions, and needs across the month.

This isn’t about control, it’s about awareness, validation, and learning your body with more clarity and compassion.

Read the full article here: https://selvawellnesscollective.com/stories/exploring-the-relationship-between-the-menstrual-cycle-and-the-neurodiverse-brain

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If you’ve been carrying too much alone…

The exhaustion that doesn’t go away
The constant overthinking
The emotional weight you can’t quite explain
The feeling of being stuck, even when you’re trying your best

You don’t have to hold all of that by yourself.

There is support available.

Join our upcoming Group Ketamine-Assisted Psychotherapy (KAP) Sit
📅 May 22–23
📍 Selva Office

A safe, guided, and supportive space to process, release, and reconnect.

✨ Limited slots available
Apply through the link attached: https://selvawellnesscollective.com/events/quarterly-ketamine-group-sit

Healing doesn’t have to be done alone.

Join us for our Quarterly Co-Ed Ketamine-Assisted Psychotherapy (KAP) Group Sit, a safe, guided, and trauma-informed space for deep emotional healing in community.

Whether it’s your first time or you are returning to the process, you will be supported and held with care throughout the experience.

✨ Includes
30-min psychiatric evaluation
3-hour preparation and dosing session
2-hour integration session
Ongoing therapeutic support throughout the journey

A calm and grounded space to slow down, reconnect, and process what needs to be released.

📍 1621 W 6th St, Austin, TX 78703
💰 $400 per person
📞 (512) 222-6960
✉️ [email protected]

If you feel called, we invite you to learn more.

IntegrativePsychotherapy HealingJourney WellnessCommunity MindBodyHealing SelvaWellnessCollective

✨ Shifting the Lens

We were taught to look for what’s wrong.
To diagnose, to label, to fix.

But what if nothing is actually broken?

What if the mind we once called “disordered” is simply speaking a different language, one we are only beginning to understand? 🧠💭

Neurodiversity invites us to see differently. Not as deficits to correct, but as variations to honor.

Because the very traits we try to silence can hold creativity, depth, sensitivity, and brilliance.

This is more than a shift in language. It is a shift in perspective, in care, and in how we see each other as human beings.

✨ It is time to move from pathology to possibility.

🔗 Read more: https://selvawellnesscollective.com/stories/shifting-the-lens-moving-from-pathology-to-neurodiversity

HumanDesign BeyondDiagnosis SomaticWisdom

Monica’s favorite thing to teach folks about?
THE POWER OF BREATH. 🌬️

“It’s something that you do all day, every day, and imbuing it with mindfulness and intention can be life-changing.”

How often are you intentional about your breath? 💖

Monica Rusinowski, LPC-Associate, supervised by Tammy Fisher LPC-S

therapist