Kevin Dunn Massage

Keeping my neighbors in my thoughts as remain an issue. Be safe everyone!

The Title

I know the weather is hot, but the sun can give you great health benefits - make some time to go get some rays! http://www.news-medical.net/news/2008/01/07/34041.aspx

news-medical.net According to a new study sunshine might help you live longer and for some people the health benefits possibly outweigh the skin cancer risk of skin cancer.

Colors for Relaxation

I'd like to say I have a favorite color but it depends on the day and my mood...I'm an artist. :-) http://stress.lovetoknow.com/Colors_for_Relaxation

stress.lovetoknow.com People who want to make their homes or offices a sanctuary for stress relief often wonder about the best colors for relaxation. Colors can be a great focus for meditation or guided relaxation, and certain colors provoke emotional and physical responses.

Where's your favorite studio or instructor in ?

Immune System Tips

Interesting website - http://www.psychologicalharassment.com/immune_system_tips.htm

psychologicalharassment.com

Money, Stress and Your Health

might not solve all your money problems, but finding a way to deal with it WILL help your health http://www.relaxforsuccess.com/213.html

relaxforsuccess.com Stress about money and your debt and it will affect your health.

Discovery Health "Is there a link between music and happiness?"

Link between music & ...uh, yeah!!

http://health.howstuffworks.com/mental-health/human-nature/happiness/music-and-happiness.htm

health.howstuffworks.com Is there a link between music and happiness? Find out is there is a link between music and happiness at HowStuffWorks.

It always surprises me a little when people talk about why they put off getting a massage (even when they know it would make them feel better)...what's your reason? And the bigger question is - is it really a good enough reason to not feel better?

Reflexology - Wikipedia, the free encyclopedia

Ever tried a reflexology foot ? http://en.wikipedia.org/wiki/Reflexology

en.wikipedia.org Reflexology, or zone therapy, is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas th

65 Fastest Ways to Lose Weight …

65 fastest ways to lose weight - sensible solutions (unfortunate URL...)

http://allwomenstalk.com/7-fastest-ways-to-lose-weight/

allwomenstalk.com Despite of what you've heard, fast ways to lose weight do exist, and all you need is consistency to make these weight loss tips work. So, whether you've just

Is Structural Integration Right For You? | Kevin Dunn Massage

One of the ways I love to help people in my practice...

http://kevindunnmassage.com/structural-integration/is-structural-integration-right-for-you/

kevindunnmassage.com • Rounded shoulders and sore back • Discomfort sitting or standing for extended periods • Computer Slump or Widow’s Hump • Reduced agility or flexibility as you age • General tiredness from trying to stand up straight • Aches and pains while exercising

Is your backbone out of line? Try The Joint ...a chiropractic place! Austin - fast, good service with qualified chiropractors. I go there.

20 Health Benefits of Turmeric

Tumeric is good stuff

http://www.healthdiaries.com/eatthis/20-health-benefits-of-turmeric.html

healthdiaries.com Turmeric is one of nature's most powerful healers. It has shown promise in treating cancer, arthritis, Alzheimer's disease, obesity, psoriasis, melanoma, and many more health conditions.

Massage Magazine exploring today's touch therapies

Ommmmm.....center yourself with meditation.
http://massagemag.com/centerwithmeditation

massagemag.com MASSAGE Magazine's mission is to provide to massage and touch therapists the tools, information and resources to help them succeed both in their businesses and their session rooms.

Research Shows Massage Therapy Benefits Older Clients in Many Ways

You're never too old to get a massage!

http://www.massagemag.com/News/massage-news.php?id=11141&catid=1&title=research-shows-massage-therapy-benefits-older-clients-in-many-ways

massagemag.com Massage clients seek sessions for pain relief, relaxation, stress reduction and additional factors that can vary with physical condition and age. New research indicates massage therapy is associated with a variety of positive outcomes ranging from decreased pain to improved emotional health for adul

Don't let your mind bully your body into believing it must carry the burden of its worries. ~Astrid Alauda

Massage Therapy, Sports Massage, Massage, Therapeutic Massage

For all you weekend warrior athletes out there - sports massage info

http://www.holisticonline.com/massage/mas_sports.htm

holisticonline.com Sports Massage. Massage has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker rooms to Olympic training. Growing number of trainers believe that massage can provide an extra edge to the athletes who participate in hig

Aromatherapy Benefits: Scents for Stress Relief

Aromatherapy Benefits: Scents for Stress Relief
http://stress.about.com/od/generaltechniques/a/aromatherapy_b.htm

stress.about.com Aromatherapy brings many stress relief benefits, and various individual scents carry aromatherapy benefits of their own. Learn more about the aromatherapy benefits of some of the most popular scents, and how you can use them for stress relief.

Massage: It's real medicine - CNN.com

I love what I do for a living! (it's an added bonus that massage does more than just relax you!)

http://www.cnn.com/2007/HEALTH/03/08/healthmag.massage/

cnn.com Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard t

5 Spa Essentials You Can Take Home... To Live Longer! | Energetic Health

Of COURSE massage is part of a self-care program that can help you live longer...

http://www.organicauthority.com/health/live-longer-with-essential-take-home-tips-from-the-spa.html

organicauthority.com When we can’t afford to take the time or money to indulge in spa treatments on a regular basis, we can still reap the benefits in our own homes. Learn five essential take-home tips from the spa to help you live longer, healthier and happier.

51% Off a One-Hour Massage

Honored to be part of Localiter's deals - looking forward to spreading relaxation all across Austin! Grab the deal while you can!

localiter.com Get huge discounts on the coolest local hot spots in Austin. Awesome daily deals in Austin from Localiter

and the drum roll......brrrrrrrrrrbrrrrrrrbrrrr...watch here for tomorrow's Localiter coupon...get relaxed for less.

Localiter wanted me to describe what animal I saw my business as...fun question but had to say I don't think of my biz as an animal - I see it as an art canvas of fading stress (I do have a BFA after all...). Keep posted for the coupon coming out Tuesday!

Five Surprising Benefits of Massage - Newsweek

Benefits of massage from Newsweek Magazine http://www.newsweek.com/2008/09/03/five-surprising-benefits-of-massage.html

newsweek.com

Is Structural Integration Right For You? | Kevin Dunn Massage

Is Structural Integration right for you?

http://kevindunnmassage.com/structural-integration/is-structural-integration-right-for-you/

kevindunnmassage.com • Rounded shoulders and sore back • Discomfort sitting or standing for extended periods • Computer Slump or Widow’s Hump • Reduced agility or flexibility as you age • General tiredness from trying to stand up straight • Aches and pains while exercising

Dehydration Symptoms - Benefits of Drinking Water - Signs of Fluid Imbalance

In the early stages of dehydration, there are no symptoms but it's still affecting your health. Know how bad your lawn looks right now from the lack of water? That's at least how bad it is for your body without enough water.

Here's some info on how to see the signs:
http://heartspring.net/symptoms_of_dehydration.html

It's hot so drink up!

heartspring.net A guide to water filters and various types of water treatment.

Today I am hunting down topics for discussion on my blog. What do you most wonder about (worry about, are curious about, confused about) when it comes to alternative health options? Let me know!

check me out...on twitter now too... http://twitter.com/kdunnmassage

About to launch a Localiter coupon to make it easier for you to pamper yourself - watch for it as it rolls out - coming soon.