Cedar Park Therapy

Cedar Park Therapy

Counseling in North Austin, specializing in PTSD, Grief, Bereavement, Anxiety. www.cedarparktherapy.com. Helping individuals experiencing PTSD, trauma, anxiety, and grief.

Located in North Austin/Cedar Park area. Cedar Park Therapy
13740 Research Blvd. Building N, Suite 8
Austin, TX, 78750

Operating as usual

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety 06/12/2021

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety Many doctors believe that exercise is the closest thing to a miracle drug that modern medicine has in its arsenal. But have you ever wondered why that is so? Your brain actually benefits, too.

cnvc.org 06/01/2020

Marshall B. Rosenberg, PhD. 1934 - 2015 | Center for Nonviolent Communication

cnvc.org Our Founder Marshall Rosenberg, PhD 2006 Dr. Marshall B. Rosenberg was the founder and director of educational services for The Center for Nonviolent Communication. Growing up in an inner–city Detroit neighborhood Dr. Marshall Rosenberg was confronted daily with various forms of violence. Wanting ...

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Sleep is your superpower | Matt Walker

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of...

12/07/2019

Shared from The Relationship Counseling Center of Austin

11/15/2019

The Wild Hope Equine Center for Healing

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.

08/08/2019

The Safe Place

health.usnews.com 06/24/2019

A Patient's Guide to Complex PTSD

health.usnews.com Complex PTSD is more severe than standard PTSD, but we’re still learning about both conditions.

06/21/2019

National Center for PTSD - U.S. Department of Veterans Affairs

Are you interested in how the brain works in someone with PTSD? Watch our video on the neurobiology of PTSD.

12/22/2018

TED

These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here: http://bit.ly/2I3zNup

11/29/2018

soulseeds

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Shared from a friend...

Wednesday thoughts

mrsmindfulness.com 10/11/2018

The 7 (Proven) Keys to Improving Your Mental Health - Melli O'Brien

mrsmindfulness.com Did you know that one in five people these days are affected by mental illnesses such as anxiety and depression? These days many of us are also struggling with stress and overwhelm as the pace and demands of life increase. I believe now more than ever we all need to commit to making our mental …

09/28/2018

NICABM

09/13/2018

BBC Two

Today is Grief Awareness Day, and this analogy of how we deal with bereavement is absolutely spot on...

08/18/2018

Brooks Gibbs

"I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs."
-Albert Ellis, PhD (Founder of REBT)

08/17/2018

Hashem Al-Ghaili

Stress is not good for your immune system.

07/27/2018

TED

This is what a world built to be joyful would look like.

Watch the full TED Talk here: http://bit.ly/2N1hNDN

05/28/2018

Science Channel

Neuroscientist Shannon Odell reveals how meditation could lead to a longer life span.

05/20/2018

Growtherapy: Child & Adolescent Mental Health & Wellbeing

I could rant about this image for days! It is often easier to diagnose ADHD than to address trauma-based behaviors. Easy and right aren't the same thing.

* Young children who experience trauma may have symptoms of hyperactivity and disruptive behavior that resemble ADHD.

* Trauma can make children feel agitated, troubled, nervous, and on alert. These behaviors can be mistaken for hyperactivity.

* What might seem like inattention in children who experience trauma might actually be symptoms of dissociation (feelings of unreality or being outside of one’s body) or the result of avoidance of trauma reminders.

* Among children who experience trauma, intrusive thoughts or memories of trauma (e.g., feeling like it is happening all over again) may lead to confused or agitated behavior which can resemble the impulsivity of ADHD.

https://www.nctsn.org/resources/it-adhd-or-child-traumatic-stress-guide-clinicians

psychologytoday.com 05/12/2018

How Negative Thoughts Relate to Procrastination

psychologytoday.com Recent research puts special emphasis on the role of rumination.

04/06/2018

Cedar Park Therapy

03/09/2018

NICABM

How to use breathing to help calm down.

02/04/2018

Tech Insider

A sleep expert explains what happens to your body and brain if you don't get sleep.

psychologytoday.com 02/02/2018

The Experience of Fear

psychologytoday.com It's not just fight or flight.

12/21/2017

UCLA

Remembering the decisions we made as teens can often make us cringe. But neuroscientist Adriana Galván is learning that some of the most puzzling teenager behavior may actually have some real benefits. In her UCLA lab, she uses a combination of behavioral techniques and neuroimaging to reveal the fascinating connections between brain development and behavior.

goodtherapy.org 12/14/2017

When Sadness and Grief Take the Joy Out of the Holidays

goodtherapy.org Grief and loss, depression, employment issues, and other concerns can make the holiday season less than joyous. Here's how to get by until the light returns.

cedarparktherapy.com 12/08/2017

When You're Grieving During the Holidays | Counseling in North Austin Cedar Park area, PTSD, Trauma, Grief

cedarparktherapy.com When you're grieving the loss of your loved one, important holidays, such as Christmas, become very hard.  The gaping hole in your life where your loved one use...

12/08/2017

Cedar Park Therapy's cover photo

10/27/2017

Untitled Album

09/27/2017

Cedar Park Therapy's cover photo

Telephone

Address


13740 Research Blvd, Building N, Suite 8
Austin, TX
78750

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 3:30pm
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