Counseling in North Austin, specializing in PTSD, Grief, Bereavement, Anxiety. www.cedarparktherapy.com. Helping individuals experiencing PTSD, trauma, anxiety, and grief.
Located in North Austin/Cedar Park area. Cedar Park Therapy
13740 Research Blvd. Building N, Suite 8
Austin, TX, 78750
Operating as usual
The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety Many doctors believe that exercise is the closest thing to a miracle drug that modern medicine has in its arsenal. But have you ever wondered why that is so? Your brain actually benefits, too.
cnvc.org Our Founder Marshall Rosenberg, PhD 2006 Dr. Marshall B. Rosenberg was the founder and director of educational services for The Center for Nonviolent Communication. Growing up in an inner–city Detroit neighborhood Dr. Marshall Rosenberg was confronted daily with various forms of violence. Wanting ...
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of...
Shared from The Relationship Counseling Center of Austin
The Wild Hope Equine Center for Healing
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.
The Safe Place
health.usnews.com Complex PTSD is more severe than standard PTSD, but we’re still learning about both conditions.
Are you interested in how the brain works in someone with PTSD? Watch our video on the neurobiology of PTSD.
These are the long-term benefits of regular exercise for your brain.
Watch the full TED Talk here: http://bit.ly/2I3zNup
Shared from a friend...
mrsmindfulness.com Did you know that one in five people these days are affected by mental illnesses such as anxiety and depression? These days many of us are also struggling with stress and overwhelm as the pace and demands of life increase. I believe now more than ever we all need to commit to making our mental …
Today is Grief Awareness Day, and this analogy of how we deal with bereavement is absolutely spot on...
"I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs."
-Albert Ellis, PhD (Founder of REBT)
Stress is not good for your immune system.
This is what a world built to be joyful would look like.
Watch the full TED Talk here: http://bit.ly/2N1hNDN
Neuroscientist Shannon Odell reveals how meditation could lead to a longer life span.
Growtherapy: Child & Adolescent Mental Health & Wellbeing
I could rant about this image for days! It is often easier to diagnose ADHD than to address trauma-based behaviors. Easy and right aren't the same thing.
* Young children who experience trauma may have symptoms of hyperactivity and disruptive behavior that resemble ADHD.
* Trauma can make children feel agitated, troubled, nervous, and on alert. These behaviors can be mistaken for hyperactivity.
* What might seem like inattention in children who experience trauma might actually be symptoms of dissociation (feelings of unreality or being outside of one’s body) or the result of avoidance of trauma reminders.
* Among children who experience trauma, intrusive thoughts or memories of trauma (e.g., feeling like it is happening all over again) may lead to confused or agitated behavior which can resemble the impulsivity of ADHD.
psychologytoday.com Recent research puts special emphasis on the role of rumination.
Cedar Park Therapy
How to use breathing to help calm down.
A sleep expert explains what happens to your body and brain if you don't get sleep.
psychologytoday.com It's not just fight or flight.
Remembering the decisions we made as teens can often make us cringe. But neuroscientist Adriana Galván is learning that some of the most puzzling teenager behavior may actually have some real benefits. In her UCLA lab, she uses a combination of behavioral techniques and neuroimaging to reveal the fascinating connections between brain development and behavior.
goodtherapy.org Grief and loss, depression, employment issues, and other concerns can make the holiday season less than joyous. Here's how to get by until the light returns.
cedarparktherapy.com When you're grieving the loss of your loved one, important holidays, such as Christmas, become very hard. The gaping hole in your life where your loved one use...
Cedar Park Therapy's cover photo
Cedar Park Therapy's cover photo
|Monday||8:30am - 3:30pm|
|Tuesday||8:30am - 3:30pm|
|Wednesday||8:30am - 3:30pm|
|Thursday||8:30am - 3:30pm|
|Friday||8:30am - 3:30pm|
Courtney Traber is a Licensed Professional Counselor based out of Austin, TX
Austin Anxiety and OCD Specialists provides evidence-based treatment for anxiety in Round Rock and Austin, Texas. Our clinical areas of expertise include: OCD, Anxiety, PTSD, Panic Disorder, Phobias, Social Anxiety, and Selective Mutism.
Counseling services for depression, grief, loss, relationships and life transitions. Life coaching sessions focus on career and life transitions.
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Colors of Austin Counseling is an intentionally diverse multidisciplinary group therapy practice that provides counseling services online and within the state of Texas.
Shannon Mekuly is a Licensed Professional Counselor, Registered Art Therapist and Artist in private practice at Austin Art Therapy Collective.
To see if you're eligible to participate in our Quit Smoking study, click this link:https://redcap.prc.utexas.edu/redcap/surveys/?s=7TAPT83AY4
Terapeuta Transpessoal Psicanalise e Espiritualidade Humanoterapeuta Atendimento on-line
Individual, family and couples counseling, workshops for teens and parents